CHICKEN BREASTS WITH MAPLE CRANBERRY SAUCE
You'll want to drink this maple cranberry sauce, but try to refrain because you'll love it over a boneless skinless chicken breast. This will become a family favorite!
Provided by Rachel Gurk
Categories Chicken
Time 46m
Number Of Ingredients 10
Steps:
- Season chicken with salt and pepper and cook as desired (I baked mine in a preheated 350°F oven for about 30 minutes). You can bake them, pan fry them, grill, or poach. Whatever you prefer.
- While the chicken cooks, prepare the sauce. In a small sauce pan, heat oil over medium heat. Saute onions until translucent, about 5 minutes, stirring frequently.
- Add wine, syrup, and cranberries. Bring to a boil over high heat and then reduce heat slightly (medium-high heat). Cook for five minutes, stirring.
- Combine cornstarch and water in a small bowl with a whisk or a fork. While stirring sauce, stir in cornstarch/water mixture, reduce heat to medium and continue to cook for about a minute or until thickened. Serve sauce over cooked chicken.
Nutrition Facts : ServingSize 1 breast, Calories 489 kcal, Carbohydrate 49 g, Protein 37 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 102 mg, Sodium 362 mg, Fiber 1 g, Sugar 40 g, UnsaturatedFat 8 g
DUMP-AND-BAKE CRANBERRY CHICKEN
This 5-ingredient Dump-and-Bake Cranberry Chicken is a cozy, easy dinner recipe that's perfect for cool nights!
Provided by Blair Lonergan
Categories Dinner
Time 55m
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees. Spray a 2-quart baking dish with cooking spray. Season chicken with salt and pepper, to taste.
- Place chicken in the prepared dish. In a separate bowl, stir together salad dressing, cranberry sauce, dry onion soup mix seasoning and orange zest. Pour sauce over chicken.
- Cover tightly and bake for 30 minutes. Remove the cover and return to the oven for 15 more minutes, or until the chicken reaches an internal temperature of 165 degrees F. Spoon sauce over chicken and serve.
Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 543.6 kcal, Carbohydrate 37.9 g, Protein 52.5 g, Fat 18.9 g, SaturatedFat 2.8 g, Cholesterol 132 mg, Sodium 775.8 mg, Fiber 1.3 g, Sugar 28.9 g
CRANBERRY MAPLE CHICKEN
Cranberries and a hint of maple syrup make a sweet sauce for these easy chicken breast halves. They're a quick but lovely main course for weeknights and other occasions. -Kim Pettipas of Oromocto, New Brunswick
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the cranberries, water and sugar. Cook over medium heat until berries pop, about 15 minutes., Meanwhile, sprinkle chicken with salt and pepper. In a large nonstick skillet, cook chicken in oil over medium heat until juices run clear, 4-5 minutes on each side. Stir syrup into cranberry mixture; serve with chicken.
Nutrition Facts : Calories 236 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 253mg sodium, Carbohydrate 24g carbohydrate (22g sugars, Fiber 1g fiber), Protein 23g protein.
MAPLE-GLAZED CHICKEN
This chicken recipe offers sweet and savory flavors and a pleasant maple sauce. Tender and loaded with appeal, this entree will please everyone at the table.-Taryn Kuebelbeck, Plymouth Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Flatten chicken to 1/2-in. thickness. Sprinkle with salt and pepper. In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink. Remove and keep warm. , Meanwhile, in a small bowl, combine cornstarch and cider until smooth. Stir in syrup and onion powder; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and turn to coat.
Nutrition Facts : Calories 226 calories, Fat 7g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 220mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
MAPLE CRANBERRY CHICKEN BREASTS
The basic recipe here is from a Food Network Canada show called Fixing Dinner, I have adjusted it slightly. It is a very yummy way to cook chicken. Kids like the sweetness. Serve with steamed broccoli and basmati or white rice. I have estimated the prep and cooking times, probably more than is actually needed.
Provided by s-t2384
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place flour, salt, pepper and rosemary in a bowl or plastic bag.
- Coat chicken pieces in flour mixture.
- Heat olive oil in frying pan on medium heat.
- Add garlic, when just softened add the chicken and brown on both sides.
- Add green onions and mushrooms to pan.
- Mix together maple syrup, vinegar and water.
- Pour over the browned chicken.
- Sprinkle cranberries around chicken pieces.
- Reduce heat to a high simmer for 20 minutes (check chicken frequently to make sure the liquid isn't evaporating too much, add a little water at a time if it is, it should be a little saucy).
Nutrition Facts : Calories 303.3, Fat 4.1, SaturatedFat 0.8, Cholesterol 68.4, Sodium 85.5, Carbohydrate 36.6, Fiber 1.3, Sugar 25.3, Protein 29.8
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