Best Mango Pudding Lactose Free Thailand Recipes

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MANGO PUDDING -- LACTOSE-FREE (THAILAND)



Mango Pudding -- Lactose-Free (Thailand) image

Make and share this Mango Pudding -- Lactose-Free (Thailand) recipe from Food.com.

Provided by Sydney Mike

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

2 large mangoes, ripe (bright orange or yellow & fairly soft)
1 (3/8 ounce) packet gelatin
1/2 cup hot water
1/3 cup granulated sugar
1 cup coconut milk

Steps:

  • Scoop out the flesh of the mangoes & puree it in a food processor or blender until smooth. Set it aside in the processor/blender.
  • In a saucepan, heat water until is reaches a rolling boil, then remove it from the heat.
  • While stirring the water with a whisk or fork, sprinkle the gelatin over the surface of the water & stir briskly to remove any lumps.
  • Add the sugar to the gelatin mixture & stir to dissolve. Add this mixture to the mango in the processor/blender, then add the coconut milk & process briefly until ingredients are combined.
  • Pour this finished mixture into 4 dessert bowls & put in the refrigerator for at least 2 hours but not more than 24 hours.
  • Serve cold on its own, or with fresh fruit & ENJOY!

Nutrition Facts : Calories 296.2, Fat 13.4, SaturatedFat 11.7, Sodium 45.3, Carbohydrate 43.9, Fiber 3.9, Sugar 39.6, Protein 4.9

DAIRY-FREE MANGO PUDDING



Dairy-Free Mango Pudding image

This Asian-inspired recipe for mango pudding is really easy to make-you'll have it whipped up and in the refrigerator in just a few minutes.

Provided by Darlene Schmidt

Categories     Dessert

Time 2h20m

Yield 6

Number Of Ingredients 6

2 medium to large​ ripe mangoes
1/2 cup water
1 packet (3 teaspoons) plain gelatin
1/3 cup white sugar
1 cup good-quality​ coconut milk
Optional: shaved coconut

Steps:

  • Gather the ingredients.
  • Cut the mango into pieces and scoop out the flesh from the skin, including around the stone. Place the mango flesh in a food processor or blender and blitz to create a smooth puree. Leave the mango in the machine.
  • In a saucepan, heat up the water until it reaches a rolling boil. Remove from the heat. While stirring the water with a whisk or fork, sprinkle the gelatin over the surface and stir briskly to prevent any lumps.
  • Add the sugar to the hot water/gelatin mixture and stir to dissolve.
  • Add this mixture to the mango in the food processor/blender. Add the coconut milk and blitz briefly until the ingredients are combined.
  • Pour the pudding into dessert bowls or cups and place in the refrigerator for at least 2 hours (or up to 24 if making ahead).
  • Serve cold on its own or with some shaved coconut on top if you like.

Nutrition Facts : Calories 186 kcal, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 7 g, Sodium 9 mg, Sugar 24 g, Fat 8 g, ServingSize Serves 3 to 4, UnsaturatedFat 0 g

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