MIXED GREEN AND MANDARIN ORANGE SALAD
Found this recipe in Shape Magazine and thought I'd give it a try. It is a flavorful and healthy salad and is one of my DH's favorites. Sometimes I add bean sprouts, wontons or crispy rice sticks.
Provided by E.A.4957
Categories Citrus
Time 6m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Drain mandarin oranges, reserving oranges in a large bowl and juice in a medium bowl.
- To the mandarin juice, add olive oil, vinegar, dijon mustard and pepper. Whisk until blended.
- In the large bowl, add lettuce, spinach and cabbage to the reserved oranges.
- Pour dressing over all and toss well to combine.
- Serve immediately.
MANDARIN MIXED GREEN SALAD
"I make the salads, do most of the baking and make desserts. Mandarin Mixed Green Salad-a favorite of ours-has a tangy citrus dressing.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Place greens on two serving plates; top with oranges and walnuts. In a blender, combine the vinaigrette ingredients; cover and process until blended. Drizzle over salads.
Nutrition Facts : Calories 181 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 177mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
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