Best Low Sugar Bbq Sauce Recipes

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JEFF'S NO AND LO BBQ SAUCE (NO HIGH-FRUCTOSE SUGAR, LOW SODIUM)



Jeff's No and Lo BBQ Sauce (No High-Fructose Sugar, Low Sodium) image

Provided by Food Network

Categories     condiment

Time 1h10m

Yield 6 servings

Number Of Ingredients 14

1/3 cup reduced sodium Worcestershire sauce
1/3 cup apple cider vinegar
2 tablespoons amber agave syrup
2 tablespoons onion powder
2 tablespoons paprika
1 tablespoon dark chili powder
1 tablespoon garlic salt
1 tablespoon liquid smoke
2 teaspoons Mexican-style hot sauce
2 teaspoons dry mustard
1/2 teaspoon black pepper
1/4 teaspoon garlic powder
1/8 teaspoon cayenne pepper
One 28-ounce can no-salt-added whole plum tomatoes (pureed)

Steps:

  • Combine the Worcestershire, vinegar, agave, onion powder, paprika, chili powder, garlic salt, liquid smoke, hot sauce, mustard, black pepper, garlic powder, cayenne and tomatoes in a medium sauce pot and bring to boil. Reduce the heat and simmer uncovered, stirring occasionally, until desired thickness is reached, 30 minutes to 1 hour.

LOW-SUGAR BBQ SAUCE



Low-Sugar BBQ Sauce image

This makes a good dipping sauce for meat. The only sugar in this recipe is what is found already in the ingredients that are used. It is loaded with potassium.

Provided by Poohrona

Categories     Sauces

Time 10m

Yield 1/4 cup, 4 serving(s)

Number Of Ingredients 5

1 (8 ounce) can tomato sauce
3 tablespoons Worcestershire sauce
1 tablespoon white vinegar
1 teaspoon liquid smoke
2 Splenda quick packs (or your favorite artificial sweetener)

Steps:

  • Mix all ingredients in small sauce pan and heat till boiling.
  • Use as dip or on meat while cooking.
  • Note, if you use a different sweetener, it may take more or less than 2 packets to get desired sweetness depending on product used.

Nutrition Facts : Calories 27.6, Fat 0.1, Sodium 424.6, Carbohydrate 6.7, Fiber 0.9, Sugar 3.7, Protein 0.8

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