Best Low Fat Tater Tot Casserole Crock Pot Recipes
SLOW-COOKER TATER TOT CASSEROLE
What's not to love about classic Tater Tot casserole-especially when it's made in the slow cooker? You'll want to add this family-pleasing potluck favorite to your regular rotation. -Nick Iverson, Denver, Colorado
Provided by Taste of Home
Categories Dinner
Time 6h25m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large skillet cook beef over medium-high heat until no longer pink, 5-6 minutes, breaking into crumbles; drain and transfer to a 5-qt. slow cooker. Add onions and mushrooms to skillet; cook over medium-high heat until vegetables are tender, 8-10 minutes. Add garlic; cook 1 minute longer. Stir in condensed soup, salt and pepper. Place vegetable mixture in slow cooker; add green beans and stir to combine. Top with Tater Tots and cheese. , Cook, covered, on low 6 hours. Let stand, uncovered, 15 minutes before serving.
Nutrition Facts : Calories 383 calories, Fat 22g fat (7g saturated fat), Cholesterol 58mg cholesterol, Sodium 941mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 4g fiber), Protein 20g protein.
LOW FAT TATER TOT CASSEROLE-CROCK POT RECIPE
Make and share this Low Fat Tater Tot Casserole-Crock Pot Recipe recipe from Food.com.
Provided by Sue Z Q
Categories One Dish Meal
Time 3h10m
Yield 8-12 serving(s)
Number Of Ingredients 7
Steps:
- Brown ground beef and drain.
- line crock pot with tater tots.
- Combine all other ingredients and pour mixture over the tater tots.
- Cover. Cook on High 3 hours.
Nutrition Facts : Calories 377.9, Fat 19.8, SaturatedFat 6.4, Cholesterol 35.3, Sodium 742.8, Carbohydrate 35.2, Fiber 5.2, Sugar 0.2, Protein 15.7
TATER TOT CASSEROLE - LOW FAT
Here's a wonderful recipe that you can vary depending on your taste! You can also substitute Morning Star crumbles for the beef, and use 2 cans of mushroom soup to make this a meat-less meal!
Provided by Bella Donna
Categories One Dish Meal
Time 40m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Spray 9x13 pan with cooking spray.
- Arrange tater tots in single layer.
- Brown ground beef (or turkey) and onion together, drain.
- Mix meat & soup.
- Spread evenly over tater tots.
- Top with cheese and bake at 350 degrees for 30 minutes.
- (You can add frozen broccoli, cauliflower or carrots for more veggies. - this recipe comes out to 4.5 points per serving).
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