Best Low Fat Spaghetti Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OH MY!!! SPAGHETTI SAUCE (LOW FAT)



Oh My!!! Spaghetti Sauce (Low Fat) image

This is a very tasty spaghetti sauce. I wouldnt substitute anything in this recipe, but then again...experimenting can get you places! ;)

Provided by Miss Diggy

Categories     Sauces

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 (28 ounce) can crushed tomatoes
1 (4 ounce) can mushrooms
2 teaspoons sweet basil
1 1/2 tablespoons sugar
1 teaspoon salt
1/2 teaspoon pepper
1 -1 1/2 teaspoon onion salt
3 garlic cloves, minced
1 teaspoon italian seasoning
2 teaspoons Worcestershire sauce

Steps:

  • Combine all in saucepan and bring to a boil.
  • Reduce heat and simmer for 10-15 minutes.

EASY LOW-FAT CROCK POT SPAGHETTI SAUCE



Easy Low-Fat Crock Pot Spaghetti Sauce image

I came up with this recipe after looking through several recipes for an easy low-fat sauce. This can easily be frozen.

Provided by MsSally

Categories     Sauces

Time 11m

Yield 10 serving(s)

Number Of Ingredients 7

2 (28 ounce) cans crushed tomatoes
1 (15 ounce) can Italian-style diced tomatoes
1 1/2 cups sweet onions (chopped)
2 cups mushrooms (sliced)
3 garlic cloves (crushed)
3 tablespoons Italian spices
1 tablespoon sugar

Steps:

  • Pour all ingredients in crock pot.
  • Cook on low 6 to 8 hours.
  • If using meatballs they can be cooked all day with sauce or added the last 2 hours.
  • If freezing, cool sauce favorite way and put in containers to freeze.

Nutrition Facts : Calories 71.2, Fat 0.4, SaturatedFat 0.1, Sodium 434.1, Carbohydrate 17, Fiber 3.3, Sugar 9.9, Protein 2.3

LOW FAT SPAGHETTI SAUCE



Low Fat Spaghetti Sauce image

Both my husband and I have to eat low fat most of the time so I thought I would post one of our recent recipes for Spaghetti sauce..

Provided by Donna Thiemann

Categories     Other Sauces

Time 40m

Number Of Ingredients 12

1 lb extra lean ground beef
1 clove garlic, minced (or more to taste)
1 medium onion, chopped fine
1/2 medium green bell pepper, chopped fine
1/2 c sliced mushrooms
2 c chopped fresh tomatoes with juice or 16oz can diced tomatoes
1 can(s) 6 ounce tomato paste
1 tsp sugar
1 beef bouillon, cubes
1 tsp dried basil
1 tsp dried oregano
1/2 tsp salt

Steps:

  • 1. Crumble and brown ground beef. Drain off all fat; wipe out frying pan.
  • 2. Turn beef into colander, and rinse with cold water. Pat dry with paper towel; return to pan.
  • 3. Add garlic, onion, pepper, mushrooms and cook over medium low heat, stirring as necessary until veggies are soft.
  • 4. Add tomatoes and tomato paste. Add seasonings and simmer until hot throughout. Adjust seasonings to taste and serve over pasta with low fat Parmesan sprinkled over.

Related Topics