Best Low Fat Ice Cream Sundae Recipes

LOW-FAT VANILLA ICE CREAM

Low-Fat Vanilla Ice Cream image

Field editor Rebecca Baird of Salt Lake City, Utah shares her recipe for yummy "light" ice cream. It's smooth and creamy with wonderful vanilla flavor.

Provided by Taste of Home

Categories Desserts

Time 40m

Yield 1 quart.

Number Of Ingredients 7

Ingredients

3/4 cup sugar
3 tablespoons cornstarch
1/8 teaspoon salt
4 cups fat-free half-and-half
2 large egg yolks
3 teaspoons vanilla extract
Reduced-fat granola, optional

Steps:

In a large saucepan, combine sugar, cornstarch and salt. Gradually add half-and-half; stir until smooth. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Remove from heat., In a small bowl, whisk a small amount of hot mixture into egg yolks; return all to pan, whisking constantly. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat. Stir in vanilla. , Quickly transfer to a large bowl; place bowl in a pan of ice water. Stir gently and occasionally for 2 minutes. Press plastic wrap onto surface of custard. Refrigerate several hours or overnight., Fill cylinder of ice cream maker; freeze according to manufacturer's directions. Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. If desired, serve with granola.

Nutrition Facts : Calories 182 calories, Fat 1g fat (0 saturated fat), Cholesterol 53mg cholesterol, Sodium 139mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

LOW FAT ICE CREAM SUNDAE

Low Fat Ice Cream Sundae image

I use Edy's Caramel Praline Crunch frozen yogurt but you can go for your favorite. An Easy guilt free dessert!

Provided by Rita1652

Categories Frozen Desserts

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup fat-free frozen yogurt
1 tablespoon blueberry jam (Blueberry Jam)
1 tablespoon fat-free caramel topping
2 tablespoons light whipped topping
1/2 tablespoon chopped nuts

Steps:

Place scoop of ice cream in bowl.
Top with blueberry jam follow with caramel then whipped cream.
Garnish with nuts.

Nutrition Facts : Calories 100.6, Fat 3.4, SaturatedFat 1.3, Cholesterol 0.2, Sodium 40.6, Carbohydrate 17, Fiber 0.6, Sugar 12.1, Protein 1.1

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