Best Low Fat Creamed Spinach Recipes
LOW FAT CREAMED SPINACH
Make and share this Low Fat Creamed Spinach recipe from Food.com.
Provided by breezee1984
Categories Spinach
Time 13m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring 3 cups water to a boiling a saucepan.
- Add spinach leaves.
- Boil until leaves a re limp.
- Put leaves into a strainer and press until most of the liquid is gone.
- In a separate saucepan add leaves and rest of ingredients. Mix thoroughly until hot and bubbling.
Nutrition Facts : Calories 41.5, Fat 1.7, SaturatedFat 0.9, Cholesterol 4.2, Sodium 105.4, Carbohydrate 4.6, Fiber 2.5, Sugar 0.6, Protein 3.8
LOW FAT CREAMED SPINACH
ADD 1 JAR OF DRAINED ARTICHOKES TO THE RECIPE TO TURN INTO SPINACH ARTICHOKE DIP.
Provided by DEBORAH SANDERS
Categories Vegetables
Time 35m
Number Of Ingredients 6
Steps:
- 1. BRING CREAM CHEESE AND MARGARINE TO ROOM TEMPERATURE.
- 2. ADD REMAINING INGREDIENTS, MIX WELL
- 3. POUR INTO BAKING DISH AND BAKE AT 350 DEGREES UNTIL BUBBLY, ABOUT 25 MINUTES.
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