Best Low Fat Breakfast Pizza Ww Recipes
BREAKFAST PIZZA RECIPE
Steps:
- Preheat the oven to 450F. Place a silicone liner on a large baking sheet or spray with oil if using parchment.
- In a medium bowl combine the flour, baking powder and salt and whisk well.
- Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
- Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).
- Divide into 4 equal balls about 3-3/8 oz each.
- Sprinkle a work surface and rolling pin with a little flour roll the dough out into thin ovals 7 to 8 inches in diameter and place on the prepared baking sheet.
- Top with spinach, mozzarella and tomatoes, leaving the center open for the egg. Gently break an egg the center of each dough and finish with bacon.
- Bake 10 to 12 minutes, until the crust is golden and the egg is set. Season with salt and pepper.
Nutrition Facts : ServingSize 1 pizza, Calories 271 kcal, Carbohydrate 27 g, Protein 20.5 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 198.5 mg, Sodium 568 mg, Fiber 1.5 g, Sugar 2.5 g
LOW FAT BREAKFAST PIZZA (WW)
Make and share this Low Fat Breakfast Pizza (Ww) recipe from Food.com.
Provided by gertc96
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix together potatoes and onions in small bowl.
- Lightly spray 10-inch nonstick skillet with cooking spray and add potato-onion mixture. Flatten mixture with spatula and cook until lightly browned on bottom, 7 to 9 minutes. Flip and cook other side.
- Mix tomato paste and water with whisk or fork in small bowl. Spread evenly over potatoes. Sprinkle oregano over tomato mixture.
- Pour egg substitute evenly over surface and cover skillet. Cook 4 minutes.
- Sprinkle mozzarella and bacon bits evenly over surface. Cover and cook 1 minute.
- Remove from heat. Slide potatoes onto serving plate. Cut into 4 wedges with pizza cutter or serrated knife.
Nutrition Facts : Calories 297, Fat 14, SaturatedFat 3.2, Cholesterol 11.4, Sodium 537.7, Carbohydrate 33, Fiber 3.5, Sugar 4.3, Protein 10.1
3 MEAT BREAKFAST PIZZA
We love pizza--even for breakfast. Feel free to add any of your favorite toppings too. This is very filling and great served with fresh fruit. Also super as a light lunch or supper. I will make a couple of these on the weekend and wrap individual wedges that the kids grab to pop in the micro and eat as they wait for the bus.
Provided by LAURIE
Categories Breakfast
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F.
- In saucepan add water and milk.
- Whisk in gravy mix, and bring to a boil.
- Simmer 2-3 minutes, stirring constantly til thick.
- Cool slightly.
- In large skillet, melt margarine.
- Beat eggs with milk and add to skillet.
- Scramble eggs in skillet until set and in small chunks.
- Place crust on pizza stone or cookie sheet.
- Spread gravy evenly over the top.
- Sprinkle meats over gravy.
- Sprinkle eggs over meats.
- Salt and pepper to taste.
- Sprinkle cheese over eggs evenly.
- Bake at 400°F for 10-15 minutes until bubbly and cheese is melted and browning.
- Cool slightly and cut into wedges.
Nutrition Facts : Calories 516.9, Fat 39.8, SaturatedFat 16.2, Cholesterol 343.4, Sodium 1279.9, Carbohydrate 3.9, Sugar 0.4, Protein 34
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love