Best Low Carb Pad Ped Nuea Stir Fried Curry Beef With Green Beans Recipes

LOW CARB PAD PED NUEA - STIR FRIED CURRY BEEF WITH GREEN BEANS

Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans image

I saw this recipe posted by Shana C (#216413) It looked really good, but I'm on a low carb diet, so I altered it to make it lower in carbs - the results were great. I'm always looking for more flavorful dishes that will satisfy me while doing the low carb thing.

Provided by Miss Kelley

Categories One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons oil
2 garlic cloves (minced)
1 lb beef steak (sliced very thin)
4 cups green beans, cut into in 1-inch pieces
5 tablespoons fish sauce
2 teaspoons red curry paste
1 teaspoon chili sauce
3 g single serving packets artificial sweetener (to taste)
1/4 cup green bell pepper (sliced)
1/4 cup red bell pepper (sliced)
1/2 teaspoon dried red pepper flakes (to taste) or 1/2 teaspoon fresh Thai red chili pepper, sliced (to taste)

Steps:

Stir together the fish sauce, red curry paste, sweetener and chili paste, set aside.
Heat a large skillet and add oil and garlic and red pepper flakes, or chiles if using, heat for a minute. Add the beef and saute on medium-high heat until meat is done. Add green beans and all other ingredients and continue to cook for about 1 minute (longer if using frozen beans) until the beans are tender crisp.
(Can be served over steamed jasmine rice, if not waching carbs!).

Nutrition Facts : Calories 367.6, Fat 25.4, SaturatedFat 8.2, Cholesterol 76, Sodium 1823.5, Carbohydrate 10.4, Fiber 4.2, Sugar 3.1, Protein 25

THAI-STYLE GREEN BEANS

Thai-Style Green Beans image

Thai for two, anyone? Peanut butter, soy sauce and hoisin sauce flavor this quick, fabulous bean dish.-Candy McMenamin, Lexington, South Carolina

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1 tablespoon reduced-sodium soy sauce
1 tablespoon hoisin sauce
1 tablespoon creamy peanut butter
1/8 teaspoon crushed red pepper flakes
1 tablespoon chopped shallot
1 teaspoon minced fresh gingerroot
1 tablespoon canola oil
1/2 pound fresh green beans, trimmed
Optional: Minced fresh cilantro and chopped dry roasted peanuts

Steps:

In a small bowl, combine the soy sauce, hoisin sauce, peanut butter and red pepper flakes; set aside. , In a small skillet, saute shallot and ginger in oil over medium heat for 2 minutes or until crisp-tender. Add green beans; cook and stir for 3 minutes or until crisp-tender. Add sauce; toss to coat. Sprinkle with cilantro and peanuts if desired.

Nutrition Facts : Calories 168 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 476mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

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