Best Low Carb Low Fat Waffles Recipes

YOGURT WAFFLES

Steps:

• In a blender combine, starting with the liquid first add the milk, yogurt, eggs, vanilla, flour, baking powder and salt and mix until well combined and smooth, about 30 to 60 seconds.
• Heat a waffle iron over medium heat (I used number 3 on mine) and let it heat up.
• When hot spray with cooking spray and pour 1/2 cup of batter in the center, close and cook until golden brown and slightly crisp on the edges, about 3 to 4 minutes.
• Repeat with the remaining batter or refrigerate the remaining.

4-INGREDIENT FLOURLESS LOW CARB WAFFLES (PALEO, GLUTEN-FREE)

Steps:

• Blend all ingredients in a blender or food processor, or in a bowl using a hand mixer, until smooth.
• Spray or brush the waffle maker lightly with oil of choice or butter. Preheat according to the manufacturer instructions. Once the bubbles in the batter have settled, pour half the batter evenly into the waffle maker and close.
• Follow manufacturer instructions to finish cooking. (On my waffle maker, I set the temperature to medium and waited until steam was no longer coming out - about 4 1/2 minutes.)
• Repeat step 2 with the remaining batter.

LOW-CARB LOW-FAT WAFFLES

Steps:

• Mash Cottage cheese until as smooth as possible (you can also run in through the blender for a second.).
• Add eggs and mix.
• Add remaining ingredients and let sit for 5 minutes.
• Meanwhile, heat up waffle maker and spray with non-stick cooking spray.
• Pour about 1/4 cup of the batter onto each waffle mold (1/2 cup total for a double waffle maker).
• Cook as per machine instructions.
• Serve with fresh fruit, sprinkle of Splenda, or Sugar Free Syrup.
• These can be frozen and popped into the toaster to warm as needed.

AMAZING LOW CARB WAFFLES

Steps:

• Take the cream cheese and add the sweetener to your liking. I used about 2 tablespoons. The sweeter you make the cheese, the sweeter your waffle will be.
• Mix in the melted butter and whisk until smooth.
• Add the eggs and mix well.
• Then you add both flours and the baking powder with the salt.
• Grease your waffle iron with some left-over melted butter but not too much. Then bake your waffles. Spread out the batter to make sure the entire area is covered. The waffles need to bake longer than regular waffles do so have patience and check once in a while to see if they are done. I have quite a bad waffle iron so mine didn't cook regularly on both sides, but they are still so yummy! Also be careful when you take them out. The waffles are very fragile when hot. Especially when they are under-cooked.
• Transfer the waffles to a plate and let cool.

THE BEST HEALTHY WAFFLES (LOW FAT)

Steps:

• Sift dry ingrediants in one bowl.
• separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk.
• beat the egg white in a clean bowl until peaks form.
• Add the wet into the dry, mixing until just combined. fold in the egg white.
• Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 16 small square waffles for me (using just under 1/3 cup of batter per waffle).
• These freeze well.