Best Low Carb Deep Fried Onion Rings Recipes

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DEEP-FRIED ONION RINGS



Deep-Fried Onion Rings image

Provided by Food Network

Time 2h25m

Yield 6 servings

Number Of Ingredients 6

3 cups buttermilk
1 1/2 teaspoon baking soda
Salt and pepper
6 medium-large sweet onions, about 1/2 each (such as Vidalia, Walla Walla, Maui, Texas Sweet)
Oil, for deep-frying
4 cups flour

Steps:

  • In a large bowl combine buttermilk and baking soda; season well with salt and pepper. Peel onions and slice thinly, no thicker than 1/4-inch; a mandoline works well. Add to buttermilk mixture and stir well to submerge all onions. Set aside, unrefrigerated, for 2 hours.
  • In a deep-fryer or heavy, deep pot, heat at least 1 quart oil to 375 degrees F. Working in batches, place about 1/6 of flour in a large bowl. With your hands, remove about 1/6 of onions from buttermilk. Don't let the liquid run off. Add to flour and mix vigorously with your hands until onions are well-coated. Separate them by hand and lay them in a deep-fry basket. Lower into hot oil, maintaining temperature. Stir every 2 minutes. When onions are golden brown and crisp, about 6 minutes, drain on paper towels and sprinkle with salt. Keep warm in a 200 degree F oven while you finish the rest.

DEEP-FRIED ONION RINGS



Deep-Fried Onion Rings image

Bermuda onions are covered in a buttermilk batter and deep-fried. Can be reheated in a warm oven to serve.

Provided by Elle

Categories     Appetizers and Snacks

Time 1h25m

Yield 8

Number Of Ingredients 7

3 large Bermuda onions, sliced into 1/3-inch rings
1 cup sifted all-purpose flour
1 cup buttermilk
1 egg, beaten
½ teaspoon baking soda
½ teaspoon salt
2 cups corn oil, or as needed

Steps:

  • Soak onion rings in a bowl of ice water for 1 hour; drain and pat dry with paper towels.
  • Whisk flour, buttermilk, egg, baking soda, and salt together in a bowl until smooth.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Dip onion rings in batter, working in batches; fry battered onion rings in the hot oil until browned, about 5 minutes. Remove with a slotted spoon and drain on a paper towel-lined plate.

Nutrition Facts : Calories 586.8 calories, Carbohydrate 18.7 g, Cholesterol 24.5 mg, Fat 56.1 g, Fiber 1.4 g, Protein 4 g, SaturatedFat 7.4 g, Sodium 267.5 mg, Sugar 3.9 g

CRISPY FRIED ONION RINGS



Crispy Fried Onion Rings image

I use this onion rings recipe as a burger topper to add an extra element to already fantastic burgers. These onion rings are also perfect for giving your salads a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 7

1/2 cup all-purpose flour
1/2 cup water
1 large egg, lightly beaten
1 teaspoon seasoned salt
1/2 teaspoon baking powder
1 large onion, very thinly sliced
Oil for deep-fat frying

Steps:

  • In a shallow bowl, whisk the first 5 ingredients. Separate onion slices into rings. Dip rings into batter. In a deep-fat fryer, heat 1 in. of oil to 375°. In batches, fry onion rings until golden brown, 1 to 1-1/2 minutes on each side. Drain on paper towels. Serve immediately.

Nutrition Facts : Calories 71 calories, Fat 5g fat (0 saturated fat), Cholesterol 16mg cholesterol, Sodium 153mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

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