Best Low Carb Crock Pot Jambalaya Recipes
LOW CARB CROCK POT JAMBALAYA
I found this recipe on a low carb recipe site and I served it last night (my husband has been begging me to make Jambalaya and I finally found a low-carb version). It was excellent, easy to make, and had a nice kick to it (I added extra hot sauce, which might explain why it had a nice kick to it :-). If you are not eating low-carb, then I am sure you can add some rice to it (or serve it on top of rice). Enjoy!
Provided by Helping Hands
Categories One Dish Meal
Time 7h7m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Add all ingredients, except shrimp, and stir well.
- Cook on low for 6-8 hours (or on high for 3-4 hours).
- If shrimp is uncooked, add to crock pot for last hour (low) or last 1/2 hour (high).
- If shrimp is cooked, add to crock pot for last 15 mins of cooking time.
LOW CARB JAMBALAYA
A jambalaya for the low-carb and paleo crowd. It's rice free, with extra veggies to make up the volume. Just as delicious and flavorful as traditional jambalaya, without the insulin spike!
Provided by Morgan Mallory
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Heat olive oil and butter in a large saucepan over medium heat. Add the onion and andouille sausage and cook and stir until the onion starts to brown, about 10 minutes. Stir in garlic and cook until fragrant, 1 to 2 minutes.
- Mix in crushed tomatoes, green bell peppers, zucchinis, Cajun seasoning, hot sauce, and chicken broth; bring mixture to a boil, reduce to a simmer, and cook uncovered until the liquid cooks off and the mixture is thick, about 15 minutes. Stir in chicken and shrimp and simmer until heated through, 1 to 2 minutes.
Nutrition Facts : Calories 259.8 calories, Carbohydrate 14.5 g, Cholesterol 166.6 mg, Fat 8.5 g, Fiber 3.7 g, Protein 31.8 g, SaturatedFat 2.7 g, Sodium 974.5 mg, Sugar 3.8 g
JAMBALAYA (CROCK POT)
Make and share this Jambalaya (Crock Pot) recipe from Food.com.
Provided by dicentra
Categories Stew
Time 4h10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Layer onion, pepper, celery and turkey kielbasa in a 31/2-qt or larger slow-cooker.
- Mix tomatoes and their juices, rice and seasoning in medium bowl, breaking up tomatoes with a spoon. Pour in slow-cooker.
- Cover and cook on low 4 to 5 hours until vegetables and rice are tender.
- Stir in shrimp, cover and cook 20 minutes until cooked through. Sprinkle with parsley and hot sauce.
Nutrition Facts : Calories 454.9, Fat 12.4, SaturatedFat 4, Cholesterol 174.9, Sodium 833.9, Carbohydrate 53.8, Fiber 4.8, Sugar 8, Protein 31.8
CROCK POT JAMBALAYA
While I haven't yet tried this crock pot dish, it sounds wonderful. If you try it before me, pls let me know how it is!
Provided by Lennie
Categories Pork
Time 9h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients except shrimp in slow cooker.
- Cover and cook on Low setting for 7 to 8 hours (or High setting for 3 to 4 hours), or until vegetables are tender.
- Stir in shrimp; cover and cook on Low setting about 1 hour or until shrimp are pink and firm.
- Serve with rice.
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