Best Low Carb Chicken Noodle Stir Fry Recipes

KETO CHICKEN STIR FRY

Steps:

• In a large bowl, whisk sauce ingredients together until smooth.
• Place chicken breast (3 Pounds) in sauce, and toss to coat. Place in the fridge for 15 minutes while you prep the veggies.
• Heat oil (1 tablespoon) in a large skillet.
• Once shimmering, add broccoli (3 cups) and sliced bell pepper (1). Cook until veggies begin to soften (about 5 minutes).
• Remove veggies from the pan and set aside.
• Heat remaining oil in the skillet.
• Remove chicken from the marinade, and cook on medium-high heat for 2-3 minutes on each side. The inside should be slightly pink still, and the outside should be seared.
• Add veggies back to the pan, along with the sauce from the marinade.
• Bring the sauce to a boil.
• Cook meat and veggies in the sauce until the chicken is cooked through (no longer pink in the center), and the veggies are tender. (About 5-7 minutes depending on the heat in your pan).
• Serve over cauliflower rice, with sliced green onions, peanuts, and sesame seeds. Enjoy!

LOW CARB CHICKEN STIR FRY RECIPE

Steps:

• Drain the noodles from their liquid.
• In an un-oiled skillet, dry-fry the spaghetti until the bottom of the pan is completely dry (or as close to it as you can get). Remove from pan and set aside.
• In the same pan, add the oil, chicken and vegetables and saute until the vegetables are cooked to your liking.
• Quickly stir in the noodles and the garlic powder and stir until well combined.
• Serve.