Best Low Carb Blt Wraps Recipes

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LOW CARB BLT WRAPS



Low Carb BLT Wraps image

Make and share this Low Carb BLT Wraps recipe from Food.com.

Provided by Chef 167408

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

4 large lettuce leaves
8 slices crisp bacon
12 slices deli smoked turkey
4 slices swiss cheese
4 tablespoons mayonnaise (not fat free or lite they have added sugar to make up for the fat)

Steps:

  • clean lettuce leaves.
  • fry bacon.
  • spread each lettuce leaf with about 1 T mayo.
  • top with cheese, bacon, and turkey.
  • roll up and enjoy.

Nutrition Facts : Calories 337.9, Fat 21.4, SaturatedFat 8.4, Cholesterol 82.5, Sodium 1306.6, Carbohydrate 7.9, Fiber 0.3, Sugar 2.4, Protein 28.7

LOW CARB BLT PIZZA



Low Carb BLT Pizza image

This BLT pizza crust is a great low carb alternative to unhealthy pizzas! I topped this one off with lettuce, tomato, and bacon for a perfect summer dinner

Provided by Joe Turner

Categories     < 30 Mins

Time 20m

Yield 4 slices, 4 serving(s)

Number Of Ingredients 9

2 cups shredded mozzarella cheese
2 tablespoons cream cheese
3/4 cup almond flour
1 egg
1 teaspoon italian seasoning
1/4 cup mayonnaise
1 1/2 cups shredded lettuce
1/2 cup cherry tomatoes, halved
6 slices bacon, fried and diced

Steps:

  • Preheat oven to 425 degrees.
  • Add the mozzarella and cream cheese to a microwave safe bowl and microwave for 1 minute. Stir to combine and return to microwave until cheese has melted, about 30 more seconds.
  • Stir in the almond flour, egg, salt, and Italian seasoning to combine.
  • Place the dough on a large sheet of parchment paper. Top with a second sheet of parchment.
  • Roll the dough out into a 12 inch diameter circle.
  • Remove the top piece of parchment and transfer the bottom sheet with the dough on it to a pizza pan.
  • Bake for 12 minutes or until golden brown.
  • Remove from the oven and spread with the mayonnaise. Sprinkle on the lettuce, tomatoes, bacon.

Nutrition Facts : Calories 271, Fat 21.6, SaturatedFat 11, Cholesterol 106.9, Sodium 496.8, Carbohydrate 2.8, Fiber 0.4, Sugar 1.4, Protein 16.1

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