Best Low Cal Asian Peanut Sauce Recipes
HEALTHY THAI PEANUT SAUCE
It's easy to make Healthy Thai Peanut Sauce in just 5 minutes! Perfect for drizzling over veggie bowls, tossing with noodles or using as a dipping sauce for chicken satay or spring rolls.
Provided by Whitney Bond
Categories Sauce
Time 5m
Number Of Ingredients 7
Steps:
- Add all of the ingredients to a mason jar.
- Secure the lid and shake to combine all of the ingredients.
- Store in the refrigerator for up to 10 days.
Nutrition Facts : Calories 66 kcal, Carbohydrate 4 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 210 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 3 g, ServingSize 1 serving
LOW CALORIE THAI PEANUT SAUCE
Wow! This Thai peanut sauce packs all the flavor of traditional peanut sauce but without the hundreds of calories!
Provided by Jane Clifford
Number Of Ingredients 4
Steps:
- Combine ingredients & enjoy!
LOW-CAL ASIAN PEANUT SAUCE
If you love Asian peanut sauce, but want to cut down on calories, this recipe will do that. It's good as a dipping sauce for satays, or as a sauce over cold Asian noodles. I found this in the Weight Watchers Vegetarian cookbook.
Provided by lynnski LA
Categories Sauces
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, puree all the ingredients together.
- Add water if needed for the desired consistency.
Nutrition Facts : Calories 175.2, Fat 8.9, SaturatedFat 1.8, Cholesterol 0.1, Sodium 555.5, Carbohydrate 18, Fiber 3.7, Sugar 1.8, Protein 7.7
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