LONDON BROIL MARINADE
Turn this affordable steak into a tender, juicy, and flavorful piece of meat with a simple 5-minute London Broil Marinade!
Provided by Blair Lonergan
Categories Dinner
Time 4h23m
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together all of the marinade ingredients until completely combined. Pour marinade into a large zip-top plastic bag. Add London Broil to the bag, squeeze out all of the air, and seal the bag. Toss gently to coat the London Broil with the marinade.
- Place in refrigerator to marinate for about 4 hours (or up to 2 days), tossing occasionally to redistribute marinade.
- Remove meat from the marinade, discard the marinade, and pat the meat dry.
Nutrition Facts : ServingSize 5.3 ounces beef and 1 tablespoon marinade, Calories 321 kcal, Carbohydrate 1.9 g, Protein 54 g, Fat 6.7 g, SaturatedFat 0.2 g, Cholesterol 133.3 mg, Sodium 433 mg, Sugar 0.9 g
LONDON BROIL II
The marinade is so flavorful you'll skip the steak sauce.
Provided by Jill
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 5h45m
Yield 8
Number Of Ingredients 8
Steps:
- In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
- Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.
Nutrition Facts : Calories 395.9 calories, Carbohydrate 1.2 g, Cholesterol 93.1 mg, Fat 20.6 g, Fiber 0.1 g, Protein 48.6 g, SaturatedFat 8 g, Sodium 772.5 mg, Sugar 0.5 g
SOUTHWESTERN STYLE LONDON BROIL WITH CHILI BUTTER
Throw away all of your other recipes for London broil, you won't want to go back to them after you have made this recipe, it is THAT delicious!!! the chili butter recipe makes lots, I suggest you freeze half for the next time you make this, and believe me you will want this all the time, I make just the chili butter recipe to serve along side of my other steak dinners. Plan ahead the beef needs to marinade for a minimum of 8 hours. This steak can also be broiled in the oven but of coarse it better grilled!.
Provided by Kittencalrecipezazz
Categories Steak
Time 8h14m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- For the marinade; combine all marinade ingredients together in a bowl.
- Place the steak in a large heavy-duty plastic zipper bag.
- Pour the marinade over, seal bag and refrigerate for a minimum of 8 hours, turning occasionally.
- Mix all the chili butter ingredients in a bowl; cover and refrigerate for a minimum of 8 hours before using.
- A couple hours before gilling, remove the steak from the plastic bag and discard marinade.
- Let the steak sit out to almost room temperature, this might take a couple of hours (this is an important step, it relaxes the meat fibers to create a more tender, flavorful and juicy steak).
- When ready to grill heat the grill to medium heat.
- Grill for about 7-10 minutes per side.
- Remove the beef to a cutting board, cover and let sit for a minimum of 20 minutes.
- Slice the steak diagonally across the grain into thin strips.
- Serve with the delicious chili butter.
Nutrition Facts : Calories 1044.3, Fat 90.1, SaturatedFat 39.8, Cholesterol 269.4, Sodium 1335.1, Carbohydrate 10.7, Fiber 2.2, Sugar 2.8, Protein 50
LONDON BROIL WITH CHILI MARINADE
This is just a delicious marinade. It comes from the cookbook 'Pacific Fresh' which is one of my favorite cookbooks. You can find bottled chili sauce near cocktail sauce in the market. I grilled this and served it with red potatoes done on the grill and a green salad. I hope you enjoy it!
Provided by JillAZ
Categories Steak
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place steak in a large ziploc bag.
- Mix remaining ingredients together and pour over steak.
- Seal bag and refrigerate for 2-3 hours turning occasionally.
- Remove from fridge about 20-30 minutes before you are going to grill it.
- Brush a little olive oil on your grill rack and preheat the grill.
- Remove steak from marinade. Reserve a little of the marinade to brush on the steak while cooking.
- Grill, turning as needed and brushing with the reserved marinade until done to your liking.
- Mine took about 20 minutes for medium rare.
- Let stand 10 minutes and then slice thinly against the grain of the meat.
- Serve and enjoy!
Nutrition Facts : Calories 317.5, Fat 13.6, SaturatedFat 5.6, Cholesterol 122.8, Sodium 548.7, Carbohydrate 2.1, Fiber 0.1, Sugar 0.7, Protein 40.6
LONDON BROIL
This recipe is delicious. I received it from my mother-in-law, who was a fabulous cook. Prepared on the grill, it's a real treat during warm-weather months. -Susan Wilkins of Los Olivos, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, whisk the water, vinegar, oil, tomato paste, 1 teaspoon garlic salt, 1/2 teaspoon thyme and 1/4 teaspoon pepper; add bay leaf. Pour into a shallow dish. , Score the surface of the steak, making diamond shapes 1/4 in. deep; add to marinade and turn to coat; cover and refrigerate for 3 hours or overnight, turning occasionally., Drain and discard marinade. Pat steak dry with paper towels. Combine the remaining garlic salt, thyme and pepper; rub over both sides of steak., On a lightly oiled grill rack, grill steak, covered, over medium-hot heat or broil 4 in. from the grill for 6-8 minutes on each side or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes. Thinly slice across the grain.
Nutrition Facts : Calories 175 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 294mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
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