NANA STRAWBERRY SMOOTHIE
I drink 2-3 of these a day. I have become addicited to these. Real easy to make and it is cheaper then going to a Smoothie Shop. Makes a good breakfast, afternoon snack or bedtime snack. It actually came about because I got tired of the amount I had to pay for smoothie. Hope you all enjoy.
Provided by Cheftiggs
Categories Smoothies
Time 5m
Yield 1 Drink, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place in blender 1/4 cup of water.
- Add banana, strawberries, sugar, and vanilla.
- Blend until pureed.
- Add ice and blend until well blended, check to see if ice is well incorporoated.
- Pour into a glass and ENJOY!
Nutrition Facts : Calories 194.5, Fat 0.6, SaturatedFat 0.1, Sodium 11.9, Carbohydrate 47.7, Fiber 7.7, Sugar 25, Protein 2.2
STRAWBERRY ICE LOLLIES
Make the most of strawberry season with these homemade lollies. Made with yogurt and plenty of berries, they're quick and easy to prepare before freezing
Provided by Barney Desmazery
Categories Dessert, Treat
Time 10m
Number Of Ingredients 3
Steps:
- Tip the strawberries into a blender, food processor or smoothie-maker and blitz to a purée. Add the yogurt and blitz again to combine. Taste for sweetness and add as much sugar or honey as needed - this will depend on the ripeness of the fruit as well as your personal taste.
- Divide the mixture evenly between the holes of a six-hole ice lolly mould - they should be filled to the brim. Insert the lolly sticks and freeze for 4 hrs or until solid. Will keep frozen for up to a month.
Nutrition Facts : Calories 65 calories, Fat 1 grams fat, SaturatedFat 0.5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.05 milligram of sodium
BANANA NANA SMOOTHIE
Make and share this Banana Nana Smoothie recipe from Food.com.
Provided by rsarahl
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a blender until frothy.
- Serve in a frosted glass.
Nutrition Facts : Calories 217.4, Fat 10.4, SaturatedFat 9, Sodium 34.3, Carbohydrate 32.9, Fiber 4.4, Sugar 18.2, Protein 2.9
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