LOADED CAULIFLOWER CASSEROLE
Cauliflower just got loaded -- like a baked potato, that is. All the familiar flavors of your favorite stuffed spud are in this cheesy casserole that is low in carbs and high in flavor.
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F.
- Cook the bacon in a medium nonstick skillet over medium heat, stirring occasionally, until brown and crispy, 6 to 7 minutes. Transfer to a paper towel-lined plate. Reserve 2 tablespoons of the bacon drippings.
- Put the cauliflower florets in a 3-quart casserole dish. Toss with the reserved 2 tablespoons bacon drippings, 3/4 teaspoon salt and 1/2 teaspoon pepper. Roast until the florets are soft and begin to brown, about 30 minutes.
- Meanwhile, mix together the cream cheese and 1 cup of the Cheddar in a medium bowl until well combined. Dollop over the cauliflower, then sprinkle with the remaining 1 cup Cheddar and bake until the cauliflower is tender when poked with a knife and the Cheddar is melted and bubbly, 5 to 7 minutes more.
- Dollop the sour cream evenly over the casserole and sprinkle with the scallions and reserved bacon pieces.
LOADED CHEESY CAULIFLOWER
Loaded cauliflower is creamed with cheese, chives, and bacon bits.
Provided by Mandy Campbell
Categories Side Dish Vegetables Cauliflower
Time 55m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover, and steam until tender, 8 to 10 minutes. Drain and let cool 10 minutes.
- Combine mozzarella cheese, sour cream, mayonnaise, 1/2 the bacon bits, and chives in a large bowl. Add cauliflower; mix well. Pour mixture into a baking dish. Sprinkle remaining bacon bits and Cheddar cheese on top.
- Bake in the preheated oven until cheese is melted and golden brown, 15 to 20 minutes.
Nutrition Facts : Calories 365.3 calories, Carbohydrate 9.7 g, Cholesterol 54.9 mg, Fat 30.3 g, Fiber 3.5 g, Protein 15.9 g, SaturatedFat 11.8 g, Sodium 562.3 mg, Sugar 3.9 g
LOADED CAULIFLOWER
A great way to add some zip to your cauliflower. This recipe is low-carb and resembles a loaded potato! Very unique and down right tasty!
Provided by BOOKCHICKADEE
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until very tender, 15 to 20 minutes. Transfer cauliflower to a bowl, mash, and strain excess water.
- Mix cauliflower, sour cream, Cheddar cheese, ranch dressing mix, onion powder, and garlic powder together in a 9-inch baking dish; top with butter.
- Bake in the preheated oven until bubbling, 30 to 45 minutes.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 9.8 g, Cholesterol 38.4 mg, Fat 14.8 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 9.2 g, Sodium 226.9 mg, Sugar 3.8 g
LOADED CAULIFLOWER CASSEROLE
Awesome low carb recipe for cauliflower. Hubby gobbled it up!
Provided by Amy Smathers
Categories Side Dish Casseroles Cauliflower
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a 9x13-inch baking dish.
- Place turkey bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels and crumble.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 15 to 20 minutes.
- Combine sour cream, mayonnaise, garlic, salt, and black pepper in a large bowl; add cauliflower, 1/2 of the bacon, 1 cup Colby-Monterey Jack cheese, mushrooms, and 3 tablespoons chives and mix well. Transfer mixture to the prepared baking dish and top with remaining bacon and cheese.
- Bake in the preheated oven until bubbling and cheese is melted, about 20 minutes. Sprinkle remaining chives over casserole.
Nutrition Facts : Calories 346.4 calories, Carbohydrate 9.2 g, Cholesterol 63.1 mg, Fat 29.3 g, Fiber 3 g, Protein 14.4 g, SaturatedFat 12.3 g, Sodium 780.1 mg, Sugar 3.5 g
LOADED SUMMER CAULIFLOWER SALAD RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, kosher salt, freshly ground black pepper, hard-boiled eggs, bacon, shredded cheddar cheese, scallions, French's yellow mustard, mayonnaise, lemon juice, garlic powder, paprika, freshly ground black pepper, kosher salt
Provided by Nathan Ng
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 400ºF.
- In a bowl, toss cauliflower with olive oil, salt, and pepper. Spread in an even layer on a parchment-lined baking sheet. Roast for 20-25 minutes, stirring halfway through, until edges of the cauliflower start to brown and florets are tender. Remove from oven, let cool for a few minutes, then transfer to a large bowl.
- Slice hard-boiled eggs in half, then slice each half into 4 pieces. Roughly chop the bacon slices. Add the eggs and bacon to the bowl, along with cheddar cheese and scallions.
- In a separate bowl, whisk dressing ingredients together until smooth. Pour dressing over cauliflower and toss to coat everything well. Garnish with extra sliced scallions before serving.
- Enjoy!
Nutrition Facts : Calories 621 calories, Carbohydrate 11 grams, Fat 59 grams, Fiber 4 grams, Protein 12 grams, Sugar 4 grams
KETO SHEET PAN CHICKEN AND LOADED CAULIFLOWER
In a sheet pan meal, everything cooks together on one baking sheet, making prep and cleanup a breeze. We chose chicken thighs because they're flavorful and juicy. The cauliflower, a keto-friendly vegetable, gets loaded with cheese, sour cream and bacon -- a nod to a classic baked potato.
Provided by Food Network Kitchen
Categories main-dish
Time 1h5m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 450 degrees F. Line a rimmed baking sheet with parchment paper.
- Place the chicken thighs, olive oil, thyme, 1/2 teaspoon salt, 1/4 teaspoon freshly ground black pepper and paprika in a medium bowl and toss to coat evenly. Set aside to marinate for 30 minutes.
- If necessary, remove the outer leaves from the head of cauliflower, then cut it into quarters, leaving the inner stem intact so that the florets do not separate.
- Put the chicken thighs skin-side up on one side of the baking sheet, spacing them evenly. Drizzle any leftover marinade over the chicken. Put the cauliflower on the other side of the baking sheet, with one cut-side down. Brush each cauliflower piece with melted butter and sprinkle evenly with 1/2 teaspoon salt.
- Put the bacon on the edge of the baking sheet and bake until browned and crisp, 15 to 17 minutes. Remove the bacon to a paper towel-lined plate. Return the baking sheet to the oven until the chicken is cooked through and an instant-read thermometer registers 165 degrees F when inserted into the thickest part not touching the bone, 25 to 30 minutes more. The cauliflower should be lightly browned and cooked through.
- When the bacon is cool enough to handle, roughly chop it.
- Before removing the baking sheet from the oven, carefully lay a slice of Cheddar on each cauliflower piece and return to the oven until melted, about 1 minute.
- For serving, top each cauliflower with 1 tablespoon sour cream and a sprinkle of the bacon and chives.
Nutrition Facts : Calories 400, Fat 31 grams, SaturatedFat 9 grams, Cholesterol 130 milligrams, Sodium 550 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 24 grams, Sugar 3 grams
FULLY LOADED CAULIFLOWER SALAD
A lower in carb version of my favorite baked potato salad. Most people when I serve this can't tell right away that this is made with cauliflower. Even my cauliflower hating husband enjoys this salad!
Provided by Sarah Jo
Categories Salad Vegetable Salad Recipes Cauliflower
Time 2h10m
Yield 6
Number Of Ingredients 12
Steps:
- Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. When cool, crumble into bacon bits.
- Preheat an oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.
- Combine the cauliflower, olive oil, garlic, salt, and black pepper in large bowl. Spread the cauliflower on the foil-lined baking sheet, and roast in the preheated oven until the cauliflower is lightly browned, about 15 to 20 minutes. Cool.
- Place the cooled roasted cauliflower, sour cream, and mayonnaise in a large bowl; stir. Fold in the shredded Cheddar cheese, bacon bits, green onion, chives, pepper sauce, and paprika. Adjust salt and black pepper. Refrigerate for 1 to 2 hours before serving.
Nutrition Facts : Calories 200.2 calories, Carbohydrate 10 g, Cholesterol 29.7 mg, Fat 13.5 g, Fiber 3.2 g, Protein 11 g, SaturatedFat 5.5 g, Sodium 328.9 mg, Sugar 4.9 g
LOADED CAULIFLOWER (AS SEEN ON FACEBOOK)
Yummy substitute for potatoes, side dish or my family liked it so much I think we could make it a meal. I mixed all ingredients together in the baking dish and skipped the extra dishes and I left out the mushrooms and decreased the amount of chives but when I entered the recipe I entered it just as I found it on facebook. My family is still raving about this dish.
Provided by Sheila Glasgow
Categories Cauliflower
Time 50m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- In a large pot boil water and cook cauliflower for 8-10 minutes, drain and let cool.
- In a large bowl combine sour cream, mayonaise, 1/2 of crumbled bacon, 3 TBS chives, 1 cup cheese, mushrooms and caulflower, mix well.
- Place mixture in baking dish and cover with remaining 1 cup of cheese and bacon.
- Bake for 15-20 minutes until cheese is melted. Top with remaining chives and serve.
Nutrition Facts : Calories 154, Fat 11.4, SaturatedFat 6.3, Cholesterol 31.4, Sodium 266.5, Carbohydrate 4.8, Fiber 1.7, Sugar 2.1, Protein 9.2
LOADED BAKED CAULIFLOWER
A great low-carb substitute for the classic side dish, the loaded baked potato. Top with a dollop of sour cream if desired.
Provided by SlimCookins
Categories Side Dish Vegetables Cauliflower
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Bring a pot of water to a rolling boil. Add cauliflower and boil until fork-tender, 5 to 10 minutes. Drain.
- Add sour cream, butter, salt, and pepper to the cauliflower. Mash to desired texture, adding more sour cream for a creamier consistency.
- Transfer cauliflower mixture to an 8-inch baking dish. Top with Cheddar cheese and bacon bits.
- Bake in the preheated oven until cheese is melted and bubbly, 10 to 15 minutes. Sprinkle with chives and serve.
Nutrition Facts : Calories 316.7 calories, Carbohydrate 9 g, Cholesterol 72.1 mg, Fat 23.8 g, Fiber 3.8 g, Protein 18.7 g, SaturatedFat 14.8 g, Sodium 565.8 mg, Sugar 3.9 g
LOADED MEDITERRANEAN CAULIFLOWER FRIES
Provided by Geoffrey Zakarian
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- For the loaded fries: Preheat the oven to 425 degrees F. Put a baking sheet in the oven for 10 minutes to heat up.
- Toss the frozen cauliflower fries with 1 tablespoon of the za'atar and season with salt and pepper. Place on the hot baking sheet and bake until crispy and hot, 13 to 15 minutes depending on your oven.
- While the fries are cooking, in a medium bowl, combine the parsley, onion, olives, olive oil, pepperoncini, cucumber and the remaining 1 1/2 teaspoons za'atar. Season with pepper (the olives are salty).
- For the yogurt sauce: Combine the yogurt, mint, capers, coriander, lemon zest and juice and some hot sauce in a small mixing bowl. You may add more or less lemon juice depending on how thick your yogurt is, or how tart you would like your sauce. Season with salt and pepper.
- To finish, spread the yogurt sauce on the bottom of a plate. Place the crispy fries on top of the sauce. Top with the cucumber-olive salad and finish with the crumbled feta.
LOW-CARB LOADED BAKED CAULIFLOWER
Need a low-carb side dish? Well, this is a fantastic cauliflower one. It's super hearty and creamy. The cheese sauce and bacon bits really do make this taste like a baked potato casserole. Crushed pork rinds on top cook until golden and adds nice texture. When hot out of the oven the cheese sauce is a little thin but thickens as...
Provided by Rhonda White
Categories Casseroles
Time 30m
Number Of Ingredients 11
Steps:
- 1. Steam cauliflower florets in about 1/2 inch of water in a covered dish in the microwave about 6 minutes or until slightly tender. Preheat oven to 350 degrees.
- 2. While cauliflower steams, melt butter over medium heat in a heavy-bottomed 2-quart saucepot. Lightly saute onion for 1-2 minutes, until soft.
- 3. Slowly pour in 1 cup heavy whipping cream.
- 4. Add Dijon mustard, stirring the mixture well. Reduce heat if necessary to prevent scorching.
- 5. Stir in 2 cups shredded cheddar, stirring until melted and smooth. Remove from heat.
- 6. Stir in bacon pieces, salt, and pepper.
- 7. Drain cauliflower. Add cauliflower and stir to coat.
- 8. Pour into a buttered or olive-oil coated 2-quart casserole dish.
- 9. Dust the top with crushed pork rinds. (No need to butter the pork rinds as their natural oils will brown and crisp them nicely.)
- 10. Bake for 15-20 minutes, until bubbly. If the top begins to over-brown, you may cover it loosely with aluminum foil.
- 11. If desired, garnish with chopped scallions (green onions). Serve hot.
LOADED CAULIFLOWER CASSEROLE
Beth is right, cauliflower has never tasted so good as it does in this casserole. Crunchy, creamy, cheesy, with bits of smoky bacon in every delicious bite. You'll be going back for seconds... maybe thirds. If you need a vegetarian dish, just leave out the bacon. So good!
Provided by Beth Pierce
Categories Side Casseroles
Time 45m
Number Of Ingredients 10
Steps:
- 1. Steam cauliflower until fork tender; approximately 10 minutes. Drain well in colander.
- 2. Preheat oven to 425 degrees. Grease 9 x 13 inch baking dish.
- 3. In a large bowl combine cream cheese, sour cream, cheddar cheese, Monterey Jack, garlic powder and onion powder. Mix until creamy and smooth. Gently stir in cauliflower, 1/2 of the bacon and chives. Season with salt and pepper to taste.
- 4. Spoon into a casserole dish and top with remaining bacon. Bake uncovered for 20-25 minutes or until the cheese is melted.
- 5. Top with remaining chives and serve.
LOADED CAULIFLOWER SQUARES RECIPE BY TASTY
Here's what you need: cauliflower rice, bacon, mozzarella cheese, fresh spinach, large eggs
Provided by Lisa Bradrick
Categories Dinner
Yield 6 servings
Number Of Ingredients 5
Steps:
- Microwave the cauliflower for 3 to 5 minutes. Drain excess liquid.
- Mix together the cauliflower rice, bacon, mozzarella, spinach, and eggs.
- Place on a parchment paper-lined baking sheet and form a large rectangle.
- Bake at 400°F (200°C) until golden brown.
- Cut into 6 servings.
- Enjoy!
Nutrition Facts : Calories 216 calories, Carbohydrate 10 grams, Fat 12 grams, Fiber 2 grams, Protein 17 grams, Sugar 3 grams
LOADED CAULIFLOWER - AND IT'S LOW CARB!!
Posted on Facebook by Courtney Luper
Provided by Debbi Cook
Categories Casseroles
Time 1h10m
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 425°
- 2. In a large pot, boil water and cook Cauliflower for 8 - 10 minutes. Drain and let cool.
- 3. In a large bowl, combine sour cream, mayo, 1/2 of crumbled bacon, 3 tsp chives, 1 cup of cheese, mushrooms and cauliflower and mix well.
- 4. Place in baking dish and cover with remaining 1 cup of cheese and rest of bacon crumbles.
- 5. Bake for 15-20 minutes until cheese is melted. Top with remaining 3 tsp chives and serve. ENJOY!!!!
LOADED CAULIFLOWER
I found this recipe by Courtney Luper on Facebook and thought I'd share it.
Provided by Janus Joy Miller
Categories Vegetable Appetizers
Time 45m
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 400F.
- 2. Cook bacon in oven on a rack over a pan for 20 minutes until crisp.
- 3. While bacon is cooking, steam cauliflower and mushrooms until tender - about 10 minutes.
- 4. Remove bacon from oven, and chop into bite size pieces.
- 5. Turn oven up to 425F.
- 6. In a bowl, combine cauliflower, mushrooms, mayo, sour cream, half the chives, half the cheese, and half the bacon. Toss gently until well combined.
- 7. Spray a casserole dish with cooking spray.
- 8. Spread cauliflower mixture evenly, and top with remaining cheese, chives, and bacon.
- 9. Bake at 425F until cheese is melted - about 15-20 minutes.
LOADED CAULIFLOWER CASSEROLE
Categories Bacon Cauliflower Casserole/Gratin Brunch Dinner Lunch Side Bake
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F.
- Cook the bacon in a medium nonstick skillet over medium heat, stirring occasionally, until brown and crispy, 6 to 7 minutes. Transfer to a paper towel-lined plate. Reserve 2 tablespoons of the bacon drippings.
- Put the cauliflower florets in a 3-quart casserole dish. Toss with the reserved 2 tablespoons bacon drippings, 3/4 teaspoon salt and 1/2 teaspoon pepper. Roast until the florets are soft and begin to brown, about 30 minutes.
- Meanwhile, mix together the cream cheese and 1 cup of the Cheddar in a medium bowl until well combined. Dollop over the cauliflower, then sprinkle with the remaining 1 cup Cheddar and bake until the cauliflower is tender when poked with a knife and the Cheddar is melted and bubbly, 5 to 7 minutes more.
- Dollop the sour cream evenly over the casserole and sprinkle with the scallions and reserved bacon pieces.
LOADED CREAM OF CAULIFLOWER SOUP
A flavourful creation by my daughter and a huge hit with everyone who tries it - even those that don't like cauliflower!
Provided by cacraft
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F.
- Cut cauliflower in half. Put on baking sheet and cover with tin foil. Bake for approximately 1/2 hour or until tender.
- Once cooked, place cauliflower in large bowl and add cream cheese. Mash together.
- In frying pan add bacon, onion and garlic. Fry until bacon is crisp, then add mixture to cauliflower mixture. Blend and set aside.
- In soup pot, melt butter. Add cornstarch and mix, then add cream slowly so the cornstarch and butter dissolves. Then add both stocks. Stir until soup thickens a bit, then add wine and green onions.
- Once combined, add cauliflower mixture and turn heat to medium low and stir.
- Heat through, stirring occasionally.
Nutrition Facts : Calories 394.2, Fat 34.1, SaturatedFat 18.1, Cholesterol 96.8, Sodium 518.4, Carbohydrate 11.9, Fiber 2.8, Sugar 3.9, Protein 8.6
LOADED CAULIFLOWER MASH
Looking for an indulgent side dish but without the guilt? Start with our Cheddar & Bacon Mashed Cauliflower and stir in some Greek yogurt and green onions. That's it! Tastes great, it's good for you and best of all, it's ready in just 12 minutes!
Provided by Green Giant
Categories Trusted Brands
Time 12m
Yield 4
Number Of Ingredients 3
Steps:
- Heat Green Giant® Cheddar & Bacon Mashed Cauliflower according to package directions.
- Stir sour cream into Green Giant® Cheddar & Bacon Mashed Cauliflower.
- Sprinkle with green onions.
Nutrition Facts : Calories 126.2 calories, Carbohydrate 8.4 g, Cholesterol 26.4 mg, Fat 8.4 g, Fiber 2.7 g, Protein 4.5 g, SaturatedFat 4.8 g, Sodium 553.3 mg, Sugar 0.8 g
LOADED CAULIFLOWER CASSEROLE
Steps:
- Cut out stem and core from cauliflower, and cut into small pieces. Cook in large pot of boiling salted water until cauliflower is tender, but not overly soft. Drain well and mash with potato masher, leaving some chunks. Mix in cream cheese, sour cream, most of the chives, Parmesan, and most of the crumbled bacon. Spread evenly in a small glass casserole dish. Sprinkle with cheddar cheese. Bake at 350 degrees for 30-35 minutes, or until hot and bubbly. Top with remaining chives and bacon
JAMIE'S LOADED CAULIFLOWER
This is one good, creamy casserole. Of course when you add bacon everything is always better. I just loved how all the flavors work so well together. Making this one again soon.
Provided by jamie Beecham @jamie4cakes
Categories Vegetables
Number Of Ingredients 21
Steps:
- In large pot start water seasoned with salt. Let come to a boil.
- Clean the cauliflower and place in the pot whole after removing the stem. It will take approximately 15 minutes to come to tender.
- In skillet heat the olive oil. Place the sliced mushrooms and chopped onion in the pan. Grate the garlic into the pan and add the Italian seasoning and salt and pepper to taste. Cook till tender.
- Drain the cauliflower in a colander. Cut the core out and place the cauliflower into a large mixing bowl.
- Add sour cream, 2 cups of cheese and the veggies to the skillet.
- In a saucepan melt the butter. Add the 2 tbsp of flour and stir like a paste. Add in the cup of heavy cream. Thicken and add to the cauliflower.
- Pour into a caserole dish add one cup of cheese on top. Crumble 4 slices of bacon on top and the chives.
- Bake in a 350°F oven until the cheese has melted and bubbling. About 10 minutes or a little more. This is very creamy and if you want it firm bake a little first then add the cheese and bacon and chives let melt.
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