ITALIAN LINGUINE SALAD
This recipe tastes great with any meaty entree. You can create a main dish out of this salad by simply adding grilled shrimp or chicken.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Cook linguine according to package directions. Meanwhile, in a large bowl, combine the cucumber, tomatoes and onions. Drain linguine; rinse under cold water. Add linguine to vegetable mixture. Drizzle with dressing; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 198 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 383mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
GREEK PASTA SALAD WITH FETA AND OLIVES
Tomato, cucumber, feta, olives and pasta are tossed with an oregano vinaigrette for a filling Greek-style salad.
Provided by Food Network Kitchen
Time 30m
Yield 4-6
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil.
- Whisk together the olive oil, vinegar, shallot, oregano, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
- Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl with the dressing.
- Add the cucumber, feta, parsley, olives and tomatoes to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.
LINGUINI SALAD (PASTA SALAD)
Make and share this Linguini Salad (Pasta Salad) recipe from Food.com.
Provided by Vicki in CT
Categories Onions
Time 17h
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Break linguini into thirds and cook al dente by package directions. Drain and rinse with cold water.
- Combine cooked pasta, tomatoes, onion, mushrooms,cucumber, and salad dressing. Toss well.
- Chill for several hours to blend flavors. Stir occasionally.
- Top with fresh chopped basil when ready to serve.
Nutrition Facts : Calories 309.5, Fat 9.1, SaturatedFat 1.5, Sodium 474.7, Carbohydrate 48.9, Fiber 2.6, Sugar 5.2, Protein 8.4
LINGUINI SALAD
DD's favorite pasta salad. It's pretty unique, but we have to have it whenever the extended family gets together because everyone loves it.
Provided by Mysterygirl
Categories Vegetable
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Toss Veggies with linguini and dressing.
- Variation: Toss in any variety of vegetables.
ASIAN LINGUINE SALAD
With loads of vegetables and a delicious lemon-sesame oil dressing, this low-fat pasta toss offers guilt-free enjoyment. "The original recipe called for raw vegetables, but we think they taste so great stir fried this way," explains Pat Hilmer of Oshkosh, Wisconsin.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Cook linguine according to package directions; drain and place in a large serving bowl. In a small bowl, whisk the soy sauce, water, lemon juice and sesame oil. Refrigerate 1/4 cup for dressing. Pour remaining mixture over hot linguine; toss to coat evenly., In a large nonstick skillet or wok coated with cooking spray, stir-fry carrots and red pepper in 3/4 teaspoon olive oil for 2 minutes. Add snow peas and garlic; stir-fry 2 minutes longer. Add to linguine. , Stir-fry the zucchini, bean sprouts and onion in remaining olive oil for 2 minutes; add to linguine mixture. Cover and refrigerate for at least 2 hours. Just before serving, add dressing and toss to coat.
Nutrition Facts : Calories 141 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 415mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
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