CHILI POWDER
Awesome, simple blend for chili powder. Never buy the commercial stuff again! Store refrigerated in an airtight container.
Provided by Terri
Time 5m
Yield 6
Number Of Ingredients 6
Steps:
- Whisk paprika, oregano, cumin, garlic powder, onion powder, and cayenne pepper together in a bowl.
Nutrition Facts : Calories 13.8 calories, Carbohydrate 2.6 g, Fat 0.5 g, Fiber 1.2 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 2.1 mg, Sugar 0.5 g
CHILI POWDER BLEND
Steps:
- Mix all of the above ingredients together. Store in an airtight jar. Use in any recipe that calls for chili powder.
LIGHT CHILI POWDER
Texas chili uses light and dark chili powder. It took some searching but I found what amounts to a light chili powder - or lighter. Use this to balance out your actual chili powder
Provided by PJ991092
Categories Low Cholesterol
Time 5m
Yield 1 shake, 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Blend together and store in refrigerator for up to 6 months. For best results, grind cumin seed into powder.
HEALTHY BEEF CHILI
We've trimmed down a speeded-up Tex-Mex classic, ready in just 40 minutes. For beefy flavor without excess fat, pick ground sirloin instead of chuck. We've added extra portions of traditional (and nutritious) ingredients, such as beans and tomatoes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Time 40m
Number Of Ingredients 11
Steps:
- In a large, heavy-bottomed saucepan, heat oil over medium-high. Add onion and garlic, and season with salt and pepper. Cook until softened, 3 to 5 minutes.
- Add tomato paste, chili powder, and cocoa powder. Cook, stirring, until mixture is fragrant, about 1 minute. Add beef, and cook, breaking up with a spoon, until no longer pink, 3 to 5 minutes.
- Add tomatoes (with their juice) and beans. Bring to a boil over high; reduce to a simmer, and cook until chili is slightly thickened, 10 to 15 minutes. Serve with toppings, if desired.
Nutrition Facts : Calories 221 g, Fat 7 g, Fiber 5 g, Protein 21 g
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