Best Lemon Pepper Brussels Sprouts Recipes

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LEMON-PEPPER BRUSSELS SPROUTS



Lemon-Pepper Brussels Sprouts image

Lemon-pepper seasoning and lemon juice turn Brussels sprouts into a delightful side! Katherine Stallwood - Richland, WA

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 5 servings.

Number Of Ingredients 7

2 pounds fresh or frozen brussels sprouts, thawed and halved
1 tablespoon butter
1 tablespoon canola oil
3 green onions, sliced
1 teaspoon lemon juice
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon salt

Steps:

  • In a large skillet over medium heat, cook the brussels sprouts in butter and oil for 10-12 minutes or until tender. Add the green onions, lemon juice, lemon-pepper and salt; cook 1 minute longer.

Nutrition Facts : Calories 126 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 227mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 7g fiber), Protein 6g protein. Diabetic Exchanges

ROAST LEMON AND PEPPER BRUSSELS SPROUTS WITH PARMESAN



ROAST LEMON AND PEPPER BRUSSELS SPROUTS WITH PARMESAN image

Categories     Vegetable     Side     Bake

Yield 8 servings

Number Of Ingredients 10

1 tablespoon sugar
2 teaspoons olive oil
1/2 teaspoon salt
2 pounds Brussels sprouts, trimmed and quartered
Cooking spray
1/4 cup chopped fresh parsley
2 teaspoons butter, softened
1 teaspoon freshly ground black pepper
3/4 teaspoon grated lemon rind
1/2 ounce shaved Parmesan cheese

Steps:

  • Preheat oven to 400°. Combine first 4 ingredients in a large bowl; toss well. Place Brussels sprouts mixture in a single layer on a jelly-roll pan coated with cooking spray. Bake at 400° for 20 minutes or until edges of Brussels sprouts are lightly browned. Combine parsley, butter, pepper, and rind, stirring well. Add butter mixture to Brussels sprouts mixture, and toss well. Sprinkle with cheese.

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