Best Lemon Marinade For Chicken Omac Recipes

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LEMON ROSEMARY CHICKEN MARINADE



Lemon Rosemary Chicken Marinade image

This delightful Lemon Rosemary Chicken Marinade boosts the flavor of plain chicken to amazing with its tangy citrus herb taste! Like all of my wonderful chicken marinades, it's super easy to make and can marinate in the fridge or go straight into the freezer for weekly meal prep!

Provided by Angela

Categories     Chicken Dishes     Condiments     Marinade

Time 5m

Number Of Ingredients 6

1/4 cup olive oil ((extra virgin))
1/4 cup lemon juice ((about 2 medium lemons juiced))
1 Tbsp rosemary
1/2 Tbsp thyme
1/2 Tbsp garlic ((minced))
1/2 tsp each, salt & pepper

Steps:

  • In a small mixing bowl combine all ingredients (olive oil, lemon juice, rosemary, garlic, thyme, salt, and pepper) and mix well.
  • Pour the marinade into a ziploc plastic storage bag then add the chicken. Squeeze out the excess air while you seal the bag securely.
  • Rub the marinade into the chicken through the bag by squishing the marinade around the bagged chicken.
  • Refrigerate for at least 4 hours for best results. Freeze for up to 3 months.

Nutrition Facts : Calories 501 kcal, Carbohydrate 6 g, Protein 1 g, Fat 55 g, SaturatedFat 8 g, Sodium 1166 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

EASY NO-FAIL LEMON CHICKEN MARINADE



Easy No-Fail Lemon Chicken Marinade image

This just might be the best chicken marinade, ever. It's incredibly versatile. Use for marinating chicken, turkey, pork, fish, shrimp, tofu or vegetables. When marinating meats and poultry, marinate at least 1 hour or overnight. When marinating something more delicate like fish, you only need to marinate 1 to 2 hours. You can also use this to baste while cooking or grilling, if you plan to do this, simply set a portion of the prepared marinade aside for basting. **This makes enough to marinate 2 to 2 ½ pounds of chicken.

Provided by Adam and Joanne Gallagher

Categories     Dinner

Time 10m

Yield Makes approximately 1/2 cup

Number Of Ingredients 9

Zest of 1 lemon, peeled or finely grated
1/4 cup fresh lemon juice, 1 to 2 lemons
2 tablespoons olive oil
1 tablespoon Dijon mustard
1/2 teaspoon fine sea salt
1/4 teaspoon to 1/2 teaspoon red pepper flakes, depending on how spicy you like things
1/2 teaspoon fresh ground pepper
3 cloves garlic, crushed with the side of a large knife or minced
1/4 cup chopped fresh dill, parsley, cilantro, basil or a combination, optional

Steps:

  • Whisk lemon juice, olive oil, mustard, salt, red pepper flakes and black pepper together until the salt has dissolved. Stir in the garlic, lemon zest and herbs (if using). Refrigerate and use within 1 to 2 hours.
  • To marinate chicken, add the marinade and chicken to a resealable food-safe bag or container and marinate in the refrigerator. Since this is so flavorful, even 20 minutes will work wonders. We don't recommend marinating more than a day in advance since the lemon in the marinade can cause the chicken to toughen.

Nutrition Facts : ServingSize 1/4 cup, Calories 138, Protein 1 g, Carbohydrate 4 g, Fiber 0 g, Sugar 1 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 0 mg

LEMON GARLIC CHICKEN MARINADE



Lemon Garlic Chicken Marinade image

This lemon garlic chicken marinade is super simple to make, healthy, and full of flavor. Simply marinate your favorite chicken in lemon juice, oil, garlic, and herbs then grill it, bake it, or freeze it for later!

Provided by Kristen Stevens

Categories     Dinner

Time 35m

Number Of Ingredients 6

¼ cup lemon juice ((freshly squeezed for the best flavor))
¼ cup olive oil
2 tablespoons EACH: minced fresh oregano, thyme, and rosemary ((or sub 2 tablespoons Italian seasoning))
1 teaspoon EACH: sea salt and pepper
2 cloves garlic (minced)
2 lbs. chicken thighs or breast

Steps:

  • Combine the lemon juice, olive oil, oregano, thyme, rosemary, salt, pepper, and garlic into a small bowl.
  • Place the chicken in a shallow bowl or baking dish and pour the marinade over the top. Mix it around a little so that all the pieces are coated in the marinade. Cover the bowl then put it into your fridge to marinate for 30 minutes - 24 hours.

Nutrition Facts : ServingSize 1 serving = ⅙ of the recipe, Calories 413 kcal, Carbohydrate 2 g, Protein 28 g, Fat 32 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 113 mg, Sodium 494 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 22 g

LEMON MARINADE FOR CHICKEN (OMAC)



Lemon Marinade for Chicken (Omac) image

This quick and easy recipe is perfect for OMAC users. I found this recipe in one of my favorite cookbooks from Vancouver author/chef/and fireman, David Veljacic. There is a nice balance of flavors between the lemon juice, olive oil and brown sugar. This recipe reminds me of a long lost recipe my DM used to make....so it does bring back childhood memories of days gone by! This is a family favorite.....I hope it becomes one of your!!!

Provided by Abby Girl

Categories     Chicken

Time 10m

Yield 7 tablespoons

Number Of Ingredients 6

3 tablespoons lemon juice, fresh
3 tablespoons olive oil
1 tablespoon brown sugar
1/2 teaspoon oregano
1 teaspoon black pepper
1/4 teaspoon garlic powder (or to taste)

Steps:

  • Combine the lemon juice, olive oil, brown sugar, oregano, black pepper and garlic powder.
  • Add the meat and let marinate for several hours.
  • To freeze: Place in a large freezer bag, removing any air. Lay the chicken flat and place on a cookie sheet flat in the freezer. (by using this method of freezing, you can stack each package neatly).
  • To thaw; place the chicken in the fridge overnight ~ or ~ for a quick thaw, place the chicken in the sink, using tempid water and let thaw for about 25 - 30 minutes. Once thawed, either use immediately or put back in the fridge until ready to use.

Nutrition Facts : Calories 61.3, Fat 5.8, SaturatedFat 0.8, Sodium 0.9, Carbohydrate 2.7, Fiber 0.1, Sugar 2.1, Protein 0.1

LEMON GARLIC MARINADE FOR CHICKEN



Lemon Garlic Marinade for Chicken image

I'm not sure where I got this recipe but it is very good. I usually throw some chicken breasts in a ziploc bag and add this marinade and then freeze. All I have to do for a quick meal is thaw and toss on the grill. This makes enough marinade for about 1-1.5 pounds of chicken breasts. Cooking time reflects marinating time.

Provided by JillAZ

Categories     Chicken Breast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

2 cloves garlic, minced
4 tablespoons olive oil
2 tablespoons chopped fresh parsley
3 tablespoons lemon juice, fresh preferred
1/8 teaspoon pepper
1 1/2 lbs boneless skinless chicken breasts

Steps:

  • Place chicken breasts in a large ziploc bag.
  • Mix first five ingredients together and pour over chicken.
  • Marinate at least one hour, longer if possible.
  • Cook chicken as desired.
  • I prefer to grill mine.
  • This is wonderful served on a caesar salad.

LEMON CHICKEN MARINADE



Lemon Chicken Marinade image

Make and share this Lemon Chicken Marinade recipe from Food.com.

Provided by JustJan

Categories     Poultry

Time 5m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup oil
1/2 cup lemon juice
2 teaspoons salt or 2 teaspoons Lawry's Seasoned Salt
1 teaspoon paprika
1 1/2 teaspoons onion powder
1 1/2 teaspoons sweet basil
1/2 teaspoon thyme
2 minced garlic cloves

Steps:

  • Combine all ingredients in a 2 cup measuring cup, mixing well.
  • In a gallon size Ziplock bag, pour mixture over boneless chicken breasts.
  • Refrigerate and marinate for 6 - 8 hours or overnight. Perfect on the grill!

Nutrition Facts : Calories 330.4, Fat 36.4, SaturatedFat 4.7, Sodium 776.2, Carbohydrate 2.4, Fiber 0.3, Sugar 0.6, Protein 0.3

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