Best Lean Turkey And Spinach Lasagna Recipes

LEAN TURKEY AND SPINACH LASAGNA

Steps:

• Preheat oven to 375°F. Spray a medium-sized nonstick skillet with cooking spray. Sauté onion for 2 minutes, then add turkey and cook an additional 5 to 7 minutes. Add tomato sauce, all seasonings and mushrooms and simmer 2 minutes. Salt and pepper to taste. Remove pan from heat. In a bowl, combine spinach, ricotta, and nutmeg. Bring a large pot of salted water to boil. Cook pasta according to package directions until al dente. Drain and rinse with cool water. For assembly, coat a 9" x 13" baking pan with cooking spray. Arrange 1/3 lasagna noodles (3 noodles) on the bottom of the pan. Spread a layer of ricotta mixture, then turkey mixture, then 1/3 mozzarella. Repeat layers, ending with mozzarella. Bake 30 to 35 minutes or until cheese bubbles. Cool at least 5 minutes before cutting.

LEAN TURKEY AND SPINACH LASAGNA

Steps:

• Preheat oven to 375 degrees. Lightly coat a 9x13 inch baking dish with nonstick cooking spray and set aside.
• Cook lasagna noodles according to box directions until al denté. Drain noodles and rinse with cold water.
• Lightly coat a large, deep skillet with nonstick cooking spray and saute onions until transparent.
• Add turkey and garlic and cook until turkey is browned, about 5 minutes.
• Add pasta sauce, mushrooms, Italian seasoning and pepper, simmer for 2 minutes. Remove from heat.
• In a bowl, combine chopped spinach and ricotta.
• In your baking dish, arrange ⠓ of noodles (3) in bottom of dish. Spread ⠓ of ricotta mixture, ⠓ turkey mixture and ⠓ of the mozzarella. Repeat 2x, ending with mozzarella.
• Bake for 25 minutes or until cheese becomes bubbly. Sprinkle parsley on top. Cool for 5 minutes before cutting.