HUNKAR BEGENDI - SULTAN'S DELIGHT (TURKISH LAMB STEW)
Sultan's delight, hunkar begendi, layers a tender lamb stew in a gently herby tomato sauce with the smooth, rich eggplant-bechamel sauce for a satisfying dish fit for royalty.
Provided by Caroline Williams
Categories Dinner Recipes
Time 1h45m
Number Of Ingredients 17
Steps:
- Season the pieces of lamb with salt and pepper. Dice the onion relatively finely and dice the pepper. Finely chop the garlic.
- Warm the oil in a Dutch oven or large pot over a medium-high heat. Add the onions and cook for around 5 minutes until softened and translucent. Add the lamb chunks and brown on all sides. Then add the green pepper and garlic. Stir and cook for a couple more minutes.
- Add the tomatoes, thyme, oregano and tomato paste to the pot. Stir to mix through and cook a minute. Then add the stock/water. Bring the mixture to a boil, cover with a lid, then reduce the heat so that the sauce is gently simmering. Leave to cook for around 1 hour, so that the lamb is tender. (You may want to have the lid only half-on for part of this time to help the liquid reduce a little.)
- Meanwhile, cook the eggplant. If possible, cook the eggplant on a grill/BBQ or over a gas burner. (You may want to cover around the burner with foil to catch any drips.) Alternatively, preheat the oven to 430F, prick the eggplant all over with a knife, and place it on a baking sheet or in a baking dish. Roast for around 40 minutes. In all cases, you are looking for the inside of the eggplant to become very soft, and if over grill/flame, the skin should be well-charred. Once cooked, leave the eggplant to cool so it is safe to handle and open.
- Once cooled, cut open the eggplant skin and scoop out the flesh. Either roughly chop and mash the flesh for a coarser texture, or blend it up for a smoother paste. In both cases, once chopped, try to drain off as much liquid as you can from the flesh as this can make it sour. If you want a really smooth puree, you can press the mixture through a fine strainer to remove the seeds.
- Make the bechamel: Melt the butter in a medium-small saucepan over a medium heat. Once melted, add the flour. Stir as it cooks for a couple minutes and becomes gently nutty smelling.
- Gradually add the milk and stir or whisk after each addition to make a smooth paste. Cook a minute or two more, as needed, to thicken slightly.
- Remove the sauce from the heat, then add the cheese and stir through so that the cheese mixes in and melts. Add the eggplant puree and stir to mix evenly through. Season with a little salt and pepper to taste.
- To serve, either spread some of the eggplant sauce over the bottom of individual plates or all of it on the bottom of a serving platter. In both cases, spread it out so it creates a bit of a bowl in the middle to hold the stew. Add the lamb stew in the middle of the eggplant sauce and serve with bread on the side.
Nutrition Facts : Calories 635 calories, ServingSize 1/6 of recipe
LAMB STEW
My grandmother used to make this stew as a special Sunday meal. It's an unforgettable treat from Ireland. -Vickie Desourdy, Washington, North Carolina
Provided by Taste of Home
Categories Dinner
Time 2h15m
Yield 8 servings (2.50 quarts).
Number Of Ingredients 15
Steps:
- Preheat oven to 325°. In an ovenproof Dutch oven, brown lamb in butter and oil in batches. Remove and keep warm. In the same pan, saute carrots and onions in drippings until crisp-tender. Add garlic; cook 1 minute. Gradually add broth and beer. Stir in lamb, potatoes, bay leaves, thyme, rosemary, salt and pepper., Cover and bake 1-1/2 to 2 hours or until meat and vegetables are tender, stirring every 30 minutes. Discard bay leaves, thyme and rosemary. Stir in cream; heat through. Freeze option: Place individual portions of stew in freezer containers and freeze up to 3 months. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
Nutrition Facts : Calories 311 calories, Fat 12g fat (5g saturated fat), Cholesterol 88mg cholesterol, Sodium 829mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
TURKISH LAMB STEW
Make and share this Turkish Lamb Stew recipe from Food.com.
Provided by JackieOhNo
Categories Stew
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a soup pot or Dutch oven, saute the lam over medium-high heat until brown. Add the onions, carrot, garlic, tomatoes, broth, cinnamon, alt, and pepper. Bring to a boil, then reduce the heat to low and simmer, covered, for 40-50 minutes. Add the green beans and rice and simmer for 25 minutes, or until the rice is tender.
Nutrition Facts : Calories 689.9, Fat 20.6, SaturatedFat 7.3, Cholesterol 244.8, Sodium 974.1, Carbohydrate 41.2, Fiber 4.6, Sugar 7.5, Protein 81.2
SABZI (SPINACH AND LAMB STEW)
Sabzi is one of the traditional dishes served during Afghan Nowruz, the celebration of the new year and vernal equinox, and Durkhanai Ayubi included this recipe from her mother, Farida Ayubi, in their cookbook "Parwana: Recipes and Stories From an Afghan Kitchen." The rich green hue of this dish symbolizes the arrival of spring and new life. In the book, Ms. Ayubi uses a pressure cooker for the lamb - you can as well - but the stovetop version below doesn't take very long. Either way, the lamb becomes tender in an intensely flavorful broth of onion, garlic and chile. It then simmers in cooked spinach, fragrant with fried cilantro and garlic chives. This soul-affirming sabzi, along with its traditional accompaniment of challaw, a spiced Afghan rice dish, is a welcome way to celebrate the reawakening of nature.
Provided by Naz Deravian
Categories dinner, soups and stews, main course
Time 2h30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a large Dutch oven or similar pot, heat 1/2 cup oil over medium-high. Add the onion, garlic and chile, and cook, stirring frequently, until golden brown, 8 to 10 minutes. Push the vegetables to one side and add the lamb to the other. Cook until lightly browned on all sides, 3 to 8 minutes total. Add 2 tablespoons kosher salt (or 1 tablespoon coarse kosher salt or fine salt) and 4 cups water, then stir and bring to a gentle boil, skimming any scum that rises to the surface. Cover, reduce heat to low and cook until the lamb is tender, 1 hour and 5 minutes to 2 hours.
- Meanwhile, in a kettle or a small saucepan, bring 1/2 cup water to a boil, and keep at a simmer.
- In a very large skillet with a lid, heat the remaining 1/2 cup oil over medium. Add the cilantro and garlic chives, and fry, stirring occasionally, to bring out all the flavors, about 5 minutes. Transfer the mixture to a small bowl.
- Place the same skillet over medium-high heat (no need to wash), add the chopped spinach and the just-boiled water, and cover partially. Cook, stirring occasionally, until all the liquid is gone, about 20 minutes.
- Add the lamb, 1 cup of its cooking liquid (any remaining broth can be refrigerated or frozen for another use) and the cilantro mixture to the spinach. Stir to combine well, then reduce the heat to low and simmer, uncovered, until all the flavors mingle, about 15 minutes. Taste, season with salt if desired and serve with challaw.
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