LAMB KOFTA FLATBREADS
This colourful family favourite is really fun to put together. Quick pickled cabbage brings a hit of extra flavour, and with just five ingredients, it's an easy one to rustle up. I'm using shop-bought tortillas here, but feel free to make your own - simply check out the easy swaps below to find out how. Have fun with it!
Provided by Jamie Oliver
Categories Lunch & dinner recipes Dinner for two Mince Sandwiches & wraps Lunch & dinner recipes Keep Cooking and Carry On
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Put a griddle pan on a high heat.
- Scrunch the minced lamb and harissa in your clean hands until well mixed.
- Divide into 6 pieces, then shape into koftas with your fingertips, leaving dents in the surface to increase the gnarly bits as they cook.
- Griddle for 4 to 5 minutes on each side, or until sizzling and golden.
- Meanwhile, shred the red cabbage as finely as you can. Sprinkle with a pinch of sea salt and black pepper, drizzle with 1 tablespoon of red wine vinegar, then scrunch together to quickly pickle it.
- Warm your tortillas or flatbreads, sprinkle over the cabbage, spoon over the cottage cheese, add the koftas, drizzle with a little extra harissa, and tuck in.
Nutrition Facts : Calories 451 calories, Fat 20 g fat, SaturatedFat 8.9 g saturated fat, Protein 32.4 g protein, Carbohydrate 32.7 g carbohydrate, Sugar 6.4 g sugar, Sodium 1.3 g salt, Fiber 9 g fibre
LAMB KOFTA FLATBREADS
These lamb kofta flatbreads are way tastier than any takeaway kebab. The extra effort required to make the flatbreads yourself is definitely worth it! I can't take the credit for them though - the flatbreads are a Julie Goodwin recipe.
Provided by Josie
Number Of Ingredients 23
Steps:
- Preheat oven to 180ÂșC fan bake and line an oven tray with baking paper.
- MAKE FLATBREAD DOUGH Gently heat butter and milk in a medium saucepan. When butter has melted, remove from heat and stir in flour and salt. Tip dough out onto a lightly floured surface. Knead for a few minutes until smooth. Wrap the ball of dough in plastic wrap and set aside for 30 minutes while you prepare the rest of the meal.
- MAKE YOGHURT SAUCE Dice cucumber, roughly chop coriander and crush garlic. Combine with yoghurt, lemon juice and sugar, season with salt and pepper and stir well. Set aside.
- MAKE KOFTAS Finely dice onion and crush garlic. Combine with lamb, paprika, oregano and cumin. Season with salt and pepper and mix well to combine. Shape mixture into 8 sausage shapes and thread onto individual skewers. Place on tray and bake for 20 minutes.
- Grate carrot and beetroot. Dice feta cheese.
- Unwrap flatbread dough and cut into 4 portions. On a lightly floured surface, roll each one out into a large circle about 2-3mm thick.
- Heat a large frying pan over a medium heat. Toast almonds. Remove from pan and set aside.
- Add olive oil to the pan and cook one of the flatbreads, for 1-2 minutes on each side. When it puffs up, press down with a spatula. Remove from the pan and repeat with the remaining flatbreads.
- SERVE Spread flatbreads with hummus. Top with salad and koftas. Drizzle with yoghurt sauce and sprinkle with almonds. Eat with a knife and fork or roll into kebabs.
LAMB KOFTAS
With only five ingredients, these lean meatballs couldn't be any easier to make.
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 30m
Number Of Ingredients 6
Steps:
- Mix together all the ingredients until well blended. Divide into eight balls, then roll each ball on a board with a cupped hand to turn them into ovals. Thread onto four metal skewers and brush with oil.
- To cook on a griddle: heat the pan until you can feel a good heat rising and cook for 3-4 mins each side. Don't turn until they are well sealed or the meat will stick to the grill or pan.
- Season if you want, and set aside. Serve the koftas with yogurt and spiced flat breads.
Nutrition Facts : Calories 141 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 1 grams fiber, Protein 13 grams protein, Sodium 0.15 milligram of sodium
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