Best Kuwaiti Red Lentil Soup Shaurabat Adas Recipes

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KUWAIT RED LENTIL SOUP (SHAURABAT ADAS)



Kuwait Red Lentil Soup (Shaurabat Adas) image

Provided by International Cuisine

Categories     Soup

Time 1h15m

Number Of Ingredients 13

1 1 ⁄2 cups split red lentils
water
1 large onion (finely chopped)
1 ⁄4 cup butter (olive oil or ghee)
4 garlic cloves (crushed)
1 potato (peeled and cubed)
2 teaspoons baharat (A middle Eastern spice blend)
3 ⁄4 teaspoon coriander (freshly ground)
1/2 teaspoon turmeric powder
2 cups fresh tomatoes (peeled & chopped)
2 dried black limes called loomi or (substitute zest of 1 lime)
salt (to taste)
lemon (sliced in wedges to serve)

Steps:

  • In a frying pan, heat butter or olive oi over medium heat and add the finely chopped onion.
  • Fry slowly until transparent, do not brown.
  • Stir in garlic and spices (not the salt), then add chopped fresh tomatoes.
  • Pick through the lentils making sure to remove any bad ones.
  • Place the lentils in a sieve and rinse under cold running water.
  • Put into a large pot and add 6 cups water. Bring to the boil, skimming off the scum.
  • Once the lentils and water have come to the boil, add the onion mixture along with the dried black limes, each pierced with a fork (be careful when you do this) , also add the chopped, potato.
  • Return to the boil and boil gently, uncovered, for 20 minutes.
  • Add salt to taste, and a little more water if soup looks too thick.
  • Simmer gently for a further 25-30 minutes, uncovered, until the lentils and potato are tender, stirring occasionally.
  • Serve hot in bowls with lemon wedges on the side to squeeze on to individual portions.
  • Enjoy!

SHORBAT ADAS(MIDDLE EASTERN LENTIL SOUP)



Shorbat Adas(Middle Eastern Lentil Soup) image

This healthy soup is enjoyed throughout the middle east, and although simple in preparation and ingredients, is a very flavorful soup. Adas is considered a main dish mainly because it is so filling, and is usually eaten with pita bread and lemon on the side. *I use Ziyad brand red lentils, they are very very small and cook up quickly(see posted picture), so if you cannot find them, and use a bigger red lentil you may need to adjust water and ingredients as well as cook time.* You may add veggies such as diced carrots, celery e.t.c, but this is how it is enjoyed traditionally in the Palestinian/Jordanian areas.

Provided by chef FIFI

Categories     Lentil

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

8 cups water
1 1/2 cups small red lentils
3 Maggi chicken cubes
1/2 cup finely diced onion
1 garlic clove (grated)
1 1/2 teaspoons fresh parsley
3/4 teaspoon cumin
1/2-1 teaspoon turmeric

Steps:

  • Wash and drain lentils.
  • In a large pot, combine all ingredients.
  • Bring to a boil, then let simmer on medium/low for about 35 minutes.
  • Make sure to stir occasionally to avoid the lentils burn or sticking to the pot.
  • Serve in with lemon wedges, on side.
  • Enjoy!

Nutrition Facts : Calories 173.4, Fat 1.1, SaturatedFat 0.2, Sodium 14.1, Carbohydrate 30.1, Fiber 5.5, Sugar 0.6, Protein 12.2

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