Best Korean Spicy Fish Soup Mae Un Tang Recipes

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SPICY KOREAN FISH STEW



Spicy Korean Fish Stew image

This recipe for Korean fish stew (maeun-tang) is a little bit spicy and sweet and has dozens of different fish and vegetable variations.

Provided by Naomi Imatome-Yun

Categories     Soup

Time 30m

Yield 4

Number Of Ingredients 15

1 whole fish/ daegu (filleted with the head separated but reserve)
8 ounces Korean or Chinese white radish (peeled and cut into 1-inch pieces)
2 garlic cloves (crushed and chopped)
1 red chili pepper (cut on the bias)
1 green chili pepper (cut on the bias)
1 sweet onion (sliced into strips)
3 teaspoons kochukaru (Korean crushed red chili pepper powder)
3 tablespoons gochujang (Korean chili pepper paste)
1 tablespoon soy sauce
2 scallions (sliced into 1-inch pieces)
1/2 block firm tofu (cubed)
4 ounces edible chrysanthemum leaves (crown daisy, ssukgat )
1/2 medium zucchini (sliced)
Salt (to taste)
Black pepper (to taste​)

Steps:

  • Cut the fish into several pieces.
  • Bring 3 to 4 cups water (depending on the size of your fish) and the fish head to a boil.
  • Add radish, garlic, gochujang , kochukaru , and sliced chiles and continue to cook over medium heat for 5 to 6 minutes. Don't stir too much, as you want the broth to be relatively clear.
  • Remove the fish head and add the fish meat into the pot. Simmer until fish is tender, about 3 to 4 minutes.
  • Add tofu, edible chrysanthemum (crown daisy) and simmer for 2 to 3 minutes more. Do not stir anymore.

Nutrition Facts : Calories 404 kcal, Carbohydrate 27 g, Cholesterol 125 mg, Fiber 4 g, Protein 62 g, SaturatedFat 1 g, Sodium 1235 mg, Sugar 16 g, Fat 6 g, ServingSize 4 portions (4 servings), UnsaturatedFat 0 g

A SPICY KOREAN NOODLE SOUP



A Spicy Korean Noodle Soup image

An "Anything Goes" would-be Korean soup. But if you don't have basic korean ingredients around the home, then I include my typical substitutions. * Kochukaru and Kochujang are typical Korean ingredients for Hot Pepper Flakes and Hot Pepper Paste (in that order) * If you do not have these available, I have included Cayenne Pepper and Maggi Sweet Chili Sauce as you can get the at most grocery stores This recipe was inspired by About.com's Naomi Imatome-Yun (Korean Cooking). This is my favorite variation

Provided by Panda Chef

Categories     Greens

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup chopped cabbage or 1 cup kale
2 tablespoons soy sauce
1 teaspoon chopped garlic
1 teaspoon sesame oil (I recommend Kadoya brand, or Orchid brand)
2 tablespoons chili pepper flakes (Kochukaru) or 2 tablespoons cayenne powder (Kochukaru)
4 cups chicken stock (my favorite, but use what you want)
1/2 a scallion, chopped (optional)
3 dried japanese chilies (optional)
1 tablespoon sweet chili sauce (I prefer Maggi Sweet Chili Sauce, or Kochujang)
2 eggs, Beaten
8 ounces maifun noodles (or any rice noodle you please)
6 ounces meat (beef, chicken, pork, or shrimp. Great for leftovers!)

Steps:

  • Begin boiling noodles (or if you prefer, finish boiling these first).
  • Place chopped cabbage/kale into a stock pot and saute with soy sauce, garlic, sesame oil and chili pepper flakes until your cabbage is clear or kale has wilted.
  • Immediately add the chicken soup stock and bring to boil.
  • Reduce heat and add in sweet chili sauce to taste. (If you want a big kick (or you're mad at someone, add the Japanes Chilis).
  • Add in chicken or beef. DO NOT ADD Shrimp or Tofu at this step.
  • Bring back to a simmer.
  • Beat Egg, then stream into soup.
  • After 15 minutes add in noodls.
  • Finally, add tofu or shrimp.
  • Top with Scallions and Salt and Pepper as desire.

KOREAN SPICY FISH SOUP (MAE UN TANG)



Korean Spicy Fish Soup (Mae Un Tang) image

This recipe is being posted in answer to a recipe request. Some of the ingredients and directions are unusual, so trial & error may be in order here! Sounds very spicy to me.

Provided by KeyWee

Categories     Korean

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

10 ounces firm white fish fillets (cut into chunks)
4 large shrimp (peeled & deveined)
8 ounces daikon radishes (Chinese white radish)
1 chili pepper
1 green onion
10 clams
dried kelp (dashima 2"x3")
2 tablespoons ground red pepper
1 tablespoon red bean paste
1 tablespoon soy sauce
1 1/2 tablespoons chopped garlic
1/2 tablespoon ginger juice
sugar
salt
parsley (chopped)

Steps:

  • Cut daikon into 1"x1" x 1/4" pieces.
  • Deseed chili pepper& cut diagonally into 1/4" slices.
  • Cut green onion into 2" pieces.
  • Mix red pepper, bean paste, soy sauce, garlic, ginger juice& sugar.
  • In soup pot, bring four cups of water to a boil, add clams and boil until they open.
  • Take clams out of pot, add kelp to pot& boil 2 minutes.
  • Put daikon pieces into seasonings& mix well.
  • Add this mixture to pot& boil until daikon is cooked.
  • Add fish& shrimp, boil until cooked.
  • Add clams, green onion& chili pepper slices.
  • Add salt to taste, chopped parlsey, and serve.

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