KOREAN BBQ BURGERS
Delicious Burgers in style of Korean Bulgogi BBQ. (My husband won't let me make any other kind now). Recipe from Cooking Light magazine.
Provided by Eggs and Toast
Categories Meat
Time 30m
Yield 6 burgers, 6 serving(s)
Number Of Ingredients 12
Steps:
- Prepare grill.
- Combine first 8 ingredients. Divide into 6 equal parts, shaping each into a 1/2 inch-thick patty.
- Place patties on grill rack coated with cooking spray; grill 6 minutes each side (160 degrees internal temp), remove patties from grill, let stand 5 minutes.
- Toast buns; serve 1 bun with each patty, top each patty with 1 lettuce leaf, 1 T radishes or cucumber slices. (I also enjoy tomatoes with them).
- Samuel Smith Nut Brown Ale is recommended.
- I have also used the burgers in a salad, instead of on a bun, with romaine, all the veggies and a sesame ginger dressing and they are oh-so-delicious any way you eat them!
- 343 Calories; 14.4 g fat; 26.7 g protein; 27.4 g carb; 3.7 g fiber;.
Nutrition Facts : Calories 360.7, Fat 16.3, SaturatedFat 5.5, Cholesterol 73.7, Sodium 550.7, Carbohydrate 25.5, Fiber 2.4, Sugar 6.7, Protein 27.9
KOREAN BBQ BURGERS 3 WAYS WITH SPICY KOREAN SLAW | FOODIECRUSH.COM
Choose your ground protein (beef, chicken, salmon) and mix in Korean seasonings to make a meal that fits any eater's burger wishes.
Provided by @MakeItYours
Number Of Ingredients 23
Steps:
- Add the protein of your choice to a large bowl. In a small bowl, whisk the Korean BBQ marinade mix with the sesame oil and soy sauce. Pour over the protein of your choice and add the onions and panko bread crumbs if using. Gently mix into the meat but don't over work it. Form four 1/4 pound patties or three 1/3 pound patties. Make an indent in the middle of each patty so they cook flat. Place on a platter and wrap in plastic wrap and refrigerate for 30 minutes or overnight.
- To make the Spicy Asian Slaw, add the cabbages, green onion, carrot and red bell pepper to a large bowl. To a glass jar fitted with a lid, add the rice vinegar, gochuchang, oil, garlic, ginger and soy sauce. Shake well (or whisk if it doesn't incorporate) and pour over the cabbage mixture. Toss to coat and top with sesame seeds. Refrigerate for 15 minutes up to overnight.
- When ready to grill, prepare an outdoor or indoor grill and lightly oil the clean grill grates. Cook the burgers undisturbed until browning at the edges and flip once. Cook until cooked through or internal temperatures read 145°F for fish, 155°F for ground meat, and 165°F for poultry. Toast the buns on the grill. Spread each side of the bun with aioli or mayonnaise and top with the burger. Add the Asian Slaw and Asian Cucumbers if desired, and top with more sesame seeds.
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