Best Kiwi Salad Recipes

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TURKEY-MIXED GREENS SALAD WITH STRAWBERRIES, KIWI AND CASHEWS IN HONEY-SESAME DRESSING



Turkey-Mixed Greens Salad with Strawberries, Kiwi and Cashews in Honey-Sesame Dressing image

Provided by Robin Miller : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 10

1 (1 1/2-pound) reserved cooked turkey tenderloin, sliced
4 cups mixed greens
1 cup sliced strawberries
2 sliced kiwi
1/2 cup dry-roasted, salted cashews
1/2 cup reduced-sodium chicken broth
2 tablespoons honey
2 teaspoons sesame oil
2 teaspoons honey mustard
Salt and ground black pepper

Steps:

  • Cut turkey into bite-size pieces and set aside.
  • Arrange the mixed greens on salad plates or large serving platter. Top with turkey, strawberries, kiwi, and cashews.
  • In a small bowl, whisk together broth, honey, sesame oil, and honey mustard. Season to taste with salt and black pepper. Pour mixture over turkey and spinach salad.

KIWI-STRAWBERRY SPINACH SALAD



Kiwi-Strawberry Spinach Salad image

This pretty strawberry kiwi salad is always a hit when I serve it! The recipe came from a cookbook, but I personalized it. Sometimes just a small change in ingredients can create a big difference. -Laura Pounds, Andover, Kansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (1 cup each).

Number Of Ingredients 11

1/4 cup canola oil
1/4 cup raspberry vinegar
1/4 teaspoon Worcestershire sauce
1/3 cup sugar
1/4 teaspoon paprika
2 green onions, chopped
2 tablespoons sesame seeds, toasted
1 tablespoon poppy seeds
12 cups torn fresh spinach (about 9 ounces)
2 pints fresh strawberries, halved
4 kiwifruit, peeled and sliced

Steps:

  • Place the first five ingredients in a blender; cover and process 30 seconds or until blended. Transfer to a small bowl; stir in green onions, sesame seeds and poppy seeds., In a large bowl, combine spinach, strawberries and kiwi. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

HONEY-PECAN KIWI SALAD



Honey-Pecan Kiwi Salad image

This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, always happy to try my new creations. -Marla Arbet, Kenosha, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

5 cups torn Boston lettuce
3 medium kiwifruit, peeled and sliced
1/4 cup chopped pecans, toasted
2 tablespoons vanilla yogurt
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon honey

Steps:

  • Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.

Nutrition Facts : Calories 94 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

STRAWBERRY AND KIWI SPINACH SALAD WITH GRILLED CHICKEN BREAST



Strawberry and Kiwi Spinach Salad With Grilled Chicken Breast image

I love this recipe for a light summer evening meal. This is my personal variation of a salad I have had in the past. Very quick and easy. Classified as regional to the West for ZWT.

Provided by LoriInIndiana

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

5 cups fresh spinach leaves
8 -10 firm ripe strawberries, sliced
1 kiwi, peeled, sliced
1/4 cup slivered almonds
1/2 cup crumbled feta cheese
4 -8 thinly sliced red onion rings
2 chicken breasts, grilled, sliced
poppy seeds or raspberry vinaigrette dressing

Steps:

  • Rinse spinach leaves, discarding stems; pat dry.
  • Combine spinach, strawberries, and kiwi in large bowl.
  • Add almonds, feta, and onion.
  • Toss lightly.
  • Top with grilled chicken breasts.
  • Add dressing and toss lightly again.

Nutrition Facts : Calories 241.4, Fat 14.4, SaturatedFat 5, Cholesterol 63.1, Sodium 285.4, Carbohydrate 8.2, Fiber 2.7, Sugar 4.1, Protein 20.7

MANGO, PINEAPPLE, & KIWI SALAD



Mango, Pineapple, & Kiwi Salad image

I sampled this recipe at a local deli and was lucky enough to get the recipe. Never in a million years would I have made this recipe had I not sampled it first -- I was surprised at the ingredient list, but the combination of flavors is delicious!!! The recipe states that "This salad is full of refreshing flavors and can also be used as a relish for meats." I hope that you enjoy it.

Provided by The_Desperate_House

Categories     Mango

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2 ripe mangoes, peeled and cut into 1/2-inch pieces
2 kiwi fruits, peeled and sliced 1/4-inch thick, cut in half
1 fresh pineapple, peeled, cored, and cut into 3/4-inch pieces
2 tablespoons chopped fresh cilantro
1 tablespoon fresh lime juice
2 teaspoons freshly grated lime peel
1 teaspoon finely chopped fresh garlic
1 teaspoon chopped seeded red chili pepper

Steps:

  • Place mangos, kiwi,and pineapple in a large bowl. Toss gently.
  • Add remaining ingredients. Stir to coat.
  • Let stand 10 minutes.
  • Serve at room temperature or refrigerate until serving time.

Nutrition Facts : Calories 158.3, Fat 0.7, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 40.4, Fiber 4.6, Sugar 32.3, Protein 2

KIWI FRUIT SALAD



Kiwi Fruit Salad image

This simple combo of fruits and ginger ale creates a colorful and refreshing winter salad kids, big and small, will go nuts over. It comes to us from Linda Muir of Big Lake, Minnesota.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

2 large kiwifruit, peeled and sliced
1 large pear, peeled and sliced
1 medium navel orange, peeled and sectioned
1 cup seedless red grapes, halved
1/2 cup ginger ale
1/2 teaspoon grated orange zest

Steps:

  • In a large bowl, combine all ingredients. Serve with a slotted spoon.

Nutrition Facts : Calories 114 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 29g carbohydrate (23g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

STRAWBERRY, KIWI, AND SPINACH SALAD



STRAWBERRY, KIWI, AND SPINACH SALAD image

Categories     Berry     Fruit     Leafy Green     Salad

Number Of Ingredients 7

2 tablespoons raspberry vinegar
2 1/2 tablespoons raspberry jam
1/3 cup vegetable oil
8 cups spinach, rinsed and torn into bite-size pieces
1/2 cup walnuts, chopped
8 strawberries, quartered
2 kiwis, peeled and sliced

Steps:

  • Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
  • Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.

ORANGE, STRAWBERRY AND KIWI SALAD (WW)



Orange, Strawberry and Kiwi Salad (Ww) image

A refreshing fruit salad that is especially good at breakfast. If you prep it the evening before, don't add the mint until morning or it just kind of bitter. Yes, I learned that the hard way. ;) 1 WW point per serving.

Provided by Marg CaymanDesigns

Categories     Strawberry

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon orange juice
2 teaspoons honey
2 oranges, peeled and sliced
2 cups strawberries, sliced
1 cup grapes, halved
2 kiwi fruits, peeled and sliced
2 tablespoons mint leaves, chopped

Steps:

  • In a nonmetallic bowl, combine orange juice and honey. Add the fruits; toss to coat.
  • Refrigerate, covered, until chilled, at least 1 hour. Sprinkle with mint before serving.

SPINACH & KIWI SALAD



Spinach & Kiwi Salad image

I have a spinach with strawberry salad that I wanted to make, but only had a kiwi, so I came up with this. Plus, I needed it in a hurry, so used the prepared dressing. DH volunteered that he loved the fruit in the salad, so...

Provided by Linky

Categories     Spinach

Time 8m

Yield 2 side salads, 2 serving(s)

Number Of Ingredients 6

2 1/2 ounces fresh spinach leaves (half a 5 oz. package)
1 large kiwi
2 baby carrots
1 tablespoon chopped red onion
1 tablespoon sliced almonds (can substutute pine nuts)
2 tablespoons prepared poppy seed dressing

Steps:

  • Put spinach in serving bowl.
  • Peel and slice kiwi; cut each slice in fourths. Add to spinach.
  • Grate carrots into spinach.
  • Add red onion and almonds.
  • Pour on poppy seed dressing to taste.
  • Toss and serve.

COOL AND GREEN FRUIT SALAD WITH HONEYDEW, GRAPES AND KIWI



Cool and Green Fruit Salad With Honeydew, Grapes and Kiwi image

A lovely, refreshing cool melon and fruit salad, with notes of mint and lime! Serve this classic fruit salad with breakfast or brunch, -or- as a light dessert after a heavy meal. I hope you enjoy!

Provided by BecR2400

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 honeydew melon, peeled, seeded and cut into chunks
1 1/3 cups whole green grapes
2 kiwi, peeled and sliced
2 tablespoons frozen limeade concentrate (may use fresh lime juice and honey)
2 tablespoons minced of fresh mint
1/3 cup blackberries (or a mixture of both) or 1/3 cup raspberries (or a mixture of both)

Steps:

  • In a large mixing bowl, combine all the ingredients except the berries.
  • Add the berries and mix gently.
  • Serve slightly chilled.

Nutrition Facts : Calories 146.3, Fat 0.6, SaturatedFat 0.1, Sodium 32, Carbohydrate 36.8, Fiber 3.7, Sugar 30.7, Protein 1.9

KIWI STRAWBERRY SPINACH SALAD



Kiwi Strawberry Spinach Salad image

Make and share this Kiwi Strawberry Spinach Salad recipe from Food.com.

Provided by Audrey M

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

12 cups torn fresh spinach
2 pints fresh strawberries
4 kiwi fruits, peeled and cut into 1/4 ",slices
1/3 cup sugar
1/4 cup canola oil
1/4 cup raspberry vinegar
1/4 teaspoon Worcestershire sauce
1/4 teaspoon paprika
2 chopped green onions
2 tablespoons toasted sesame seeds
1 tablespoon poppy seed

Steps:

  • Wash spinach several times.
  • Pat dry with paper towels or use a salad spinner.
  • The salad spinner works great.
  • In a large bowl, combine sugar, oil, vinegar, paprika and Worcestershisre sauce, cover and process for 30 seconds.
  • Add onions and seeds.
  • Pour over salad and toss to coat.
  • Serve immediately.
  • You can prepare dressing ahead of time and place in refrigerator.
  • Don't pour over salad until time to serve.
  • This will keep the spinach fresh and the flavor of the dressing great.

KIWI SALAD DRESSING



Kiwi Salad Dressing image

A different and delicious dressing that would be good over spinach salad, with the addition of strawberries!

Provided by Sharon123

Categories     Salad Dressings

Time 5m

Yield 3/4 cup

Number Of Ingredients 5

4 kiwi fruits
1/4 cup extra virgin olive oil
1/4 cup white wine vinegar
1/2 teaspoon dry mustard
1 teaspoon sugar (optional)

Steps:

  • Mix all ingredients in a blender till smooth.
  • Store in refrigerator.
  • This would be good over a spinach salad with berries, used in making chicken salad, as a sauce for fish, etc.

Nutrition Facts : Calories 894, Fat 74.7, SaturatedFat 10.1, Sodium 13.7, Carbohydrate 60.2, Fiber 12.5, Sugar 36.6, Protein 5.2

KIWI SALAD



Kiwi Salad image

Make and share this Kiwi Salad recipe from Food.com.

Provided by The Tiny Chef

Categories     Kiwifruit

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

6 kiwi, peeled and sliced
1 cup sliced strawberry
1 cup fresh pineapple, cut into 1 inch pieces
1 tablespoon lemon juice
1 teaspoon honey

Steps:

  • Mix all ingredients together and serve immediately. Enjoy!

KIWI FRUIT SALAD



Kiwi Fruit Salad image

Make and share this Kiwi Fruit Salad recipe from Food.com.

Provided by evelynathens

Categories     Salad Dressings

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

8 kiwi fruits, sliced
2 bananas, peeled and sliced diagonally
1 papaya, pared, seeded and sliced
2 tablespoons olive oil or 2 tablespoons salad oil
1 tablespoon honey
1 tablespoon lime juice
1/8 teaspoon grated lime zest
1/8 teaspoon paprika
1 dash salt

Steps:

  • Combine Kiwi fruit, banana, and papaya; toss gently with honey lime dressing.
  • Honey lime dressing: combine all dressing ingredients and season to taste with a dash of salt. Whisk well to combine. Makes about 1/4 cup.

STRAWBERRY KIWI CHICKEN SALAD



Strawberry Kiwi Chicken Salad image

A special salad would be just the thing to complete a warm weather lunch, and Lori Nordhoff of Urbandale, Iowa, has the perfect complement. Strawberry Chicken Salad combines fresh fruit with cooked chicken to create this hearty fruit salad perfect for picnics and luncheons alike. Lori likes to add a handful of chopped walnuts for extra crunch.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

5 cups spring mix salad greens
2 cups cubed cooked chicken
1-1/4 cups sliced fresh strawberries
2 medium kiwifruit, peeled and chopped
1 large apple, chopped
1/4 cup crumbled blue cheese
1/3 cup poppy seed salad dressing

Steps:

  • In a large bowl, combine the first six ingredients. Drizzle with dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 344 calories, Fat 16g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 331mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 5g fiber), Protein 24g protein.

CHICKEN-SPINACH SALAD WITH STRAWBERRIES, KIWI AND CASHEWS IN HONEY-SESAME DRESSING



Chicken-Spinach Salad with Strawberries, Kiwi and Cashews in Honey-Sesame Dressing image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 10

6 cups baby spinach or lettuce leaves
1 pound cubed cooked chicken
1 cup hulled and sliced fresh strawberries
2 kiwis, peeled and cut crosswise into 1/4-inch-thick slices
1/2 cup salted dry-roasted cashews
1/2 cup reduced-sodium chicken broth
2 tablespoons honey
2 teaspoons toasted sesame oil
2 teaspoons honey mustard
Salt and freshly ground black pepper to taste

Steps:

  • Arrange the spinach on salad plates or a large serving platter. Top with the chicken, strawberries, kiwi slices, and cashews.
  • In a small bowl, whisk together the dressing ingredients. Pour over the salad and serve.

HONEY-PECAN KIWI SALAD RECIPE RECIPE - (5/5)



Honey-Pecan Kiwi Salad Recipe Recipe - (5/5) image

Provided by carol gorman

Number Of Ingredients 7

5 cups torn Boston lettuce
3 medium kiwifruit, peeled and sliced
1/4 cup pecans, toasted and chopped
2 tablespoons vanilla yogurt
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon honey

Steps:

  • Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.

STRAWBERRY, KIWI, AND SPINACH SALAD [80]



STRAWBERRY, KIWI, AND SPINACH SALAD [80] image

Categories     Salad     Berry     Fruit     Leafy Green

Yield 8 Servings

Number Of Ingredients 7

2 tablespoons raspberry vinegar
2 1/2 tablespoons raspberry jam
1/3 cup vegetable oil
8 cups spinach, rinsed and torn into bite-size pieces
1/2 cup chopped walnuts
8 strawberries, quartered
2 kiwis, peeled and sliced

Steps:

  • Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container. Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.

AVOCADO AND KIWI SALAD



Avocado and Kiwi Salad image

Make and share this Avocado and Kiwi Salad recipe from Food.com.

Provided by Scandigirl

Categories     Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 large avocados, diced
4 kiwi fruits, peeled and sliced
1 tablespoon parsley, finely chopped
1 tablespoon chives, snipped
6 tablespoons vinaigrette dressing
1/2 small cucumber, cut into julienne strips
2 celery ribs, cut into julienne strips
1 head boston lettuce
2 ounces watercress, cleaned and picked away from stems

Steps:

  • Toss the avocados and kiwi fruit with the berbs and half the vinaigrette dressing.
  • Toss the julienne of cucumber and celery in the remaining vinaigrette dressing.
  • To serve, arrange the lettuce leaves and watercress in a dish.
  • Pile on the avocado and kiwi fruit and arrange the cucumber and celery on top.

MANDARIN ORANGE SALAD WITH KIWI



Mandarin Orange Salad With Kiwi image

This is only a 1 point salad. You don't need to add any dressing to this because of the flavors of the fruit. You can add a nice light vinegrate.

Provided by Audrey M

Categories     Brunch

Time 8m

Yield 4 serving(s)

Number Of Ingredients 4

6 cups mixed salad greens
2 kiwi fruits, peeled and sliced
1 (11 ounce) can mandarin oranges, drained
2 -3 slices thin red onions

Steps:

  • Rinse the salad greens thoroughly and dry.
  • Arrange greens on 4 individual plates.
  • Scatter the kiwi, mandarin oranges, and red onions attractively on top.

Nutrition Facts : Calories 67.4, Fat 0.4, Sodium 2.9, Carbohydrate 16.7, Fiber 2.6, Sugar 12, Protein 1.1

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