Best Keto Broccoli Slaw Recipes

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KETO BROCCOLI SLAW



Keto Broccoli Slaw image

This Keto Broccoli Slaw is the perfect summertime dish. Each bite has roasted sunflower seeds, cranberries, green onions, and a sweet sauce.

Provided by Taryn

Categories     Side     Side Dish

Time 5m

Number Of Ingredients 9

12 oz broccoli slaw
3 tbsp roasted salted sunflower seeds
3 tbsp sugar free dried cranberries
1 green onion (thinly sliced)
2 oz avocado oil
1 oz apple cider vinegar
1 tbsp Joy Filled Eats Sweetener (or see alternatives in recipe notes)
1 tsp lemon juice
½ tsp salt

Steps:

  • Stir together the dry ingredients in a medium serving bowl.
  • Combine the dressing ingredients and mix well. I like to blend them to emulsify the oil.
  • Drizzle the dressing over the broccoli and slaw and mix well. You can serve it immediately but I do like to let it side for at least 30 minutes so the dressing softens the broccoli.

Nutrition Facts : ServingSize 0.5 cup, Calories 100.4 kcal, Carbohydrate 3.8 g, Protein 2.1 g, Fat 9.2 g, SaturatedFat 1 g, Sodium 157.7 mg, Fiber 0.6 g, Sugar 0.4 g

KETO BROCCOLI SLAW RECIPE



Keto Broccoli Slaw Recipe image

Add a little variety - and a lot of nutrients - to your coleslaw game with this recipe.

Provided by Louise Hendon

Categories     Salad

Time 20m

Number Of Ingredients 10

1 head broccoli
1 small carrot
1/2 red cabbage
½ cup flaked almonds
1 large avocado
1 Tablespoon of apple cider vinegar
Juice of 1/2 lemon
1 Tablespoon of olive oil
1/2 teaspoon of salt
1/2 teaspoon of pepper

Steps:

  • To make the avocado mayo dressing, halve the avocado and remove the pit. Scoop the flesh out in to the jug of a food processor. Add the apple cider vinegar, lemon juice, olive oil, salt and pepper and blend for 1 minute until smooth and emulsified.
  • Taste and add extra seasoning or apple cider vinegar to taste.
  • Remove the ends from the carrot and grate using a grater. Add to a large bowl.
  • Finely slice the red cabbage and add to the bowl.
  • Chop off the stalk from the broccoli and either grate or blitz in the food processor to roughly chop it. Add to the bowl.
  • Roughly chop the florets of the broccoli and add to the bowl.
  • Add the almonds and avocado mayo to the bowl and toss well to combine.
  • Serve with a few extra flaked almonds sprinkled on the top.

Nutrition Facts : Calories 254, Sugar 6 g, Fat 18 g, Carbohydrate 22 g, Fiber 11 g, Protein 8 g

EASY KETO BROCCOLI SLAW RECIPE (LOW CARB AND GLUTEN FREE)



Easy Keto Broccoli Slaw Recipe (Low Carb and Gluten Free) image

An easy low carb, gluten free, dairy free and keto friendly slaw recipe that makes a great cold side dish!

Provided by Mellissa Sevigny

Number Of Ingredients 9

1 Tbsp extra virgin olive oil
1/3 cup sugar free mayonnaise
1 1/2 Tbsp apple cider vinegar
1 Tbsp dijon mustard
2 Tbsp granulated sugar substitute
1 tsp celery seeds
1/2 tsp kosher salt (or more to taste)
1/4 tsp black pepper
4 cups bagged broccoli slaw

Steps:

  • In a large bowl, whisk the olive oil, mayonnaise, apple cider vinegar, mustard, sugar substitute, celery seeds, salt and pepper together until fully combined. Add the broccoli slaw. Toss well to coat. Serve cold.

Nutrition Facts : ServingSize 1/2 cup

KETO BROCCOLI SLAW



Keto Broccoli Slaw image

Adapted from http://www.ibreatheimhungry.com/2014/01/easy-keto-broccoli-slaw-recipe-low-carb-gluten-free.html

Provided by Shana C

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon extra virgin olive oil
1/3 cup sugar free mayonnaise
1 1/2 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
3 (1 g) packets Splenda sugar substitute
1 teaspoon celery seed
1/2 teaspoon kosher salt (or more to taste)
1/4 teaspoon black pepper
16 ounces broccoli, slaw

Steps:

  • In a large bowl, whisk the olive oil, mayonnaise, apple cider vinegar, mustard, sugar substitute, celery seeds, salt and pepper together until fully combined.
  • Add the broccoli slaw. Toss well to coat. Serve cold.

Nutrition Facts : Calories 51.3, Fat 2.7, SaturatedFat 0.4, Sodium 247.9, Carbohydrate 5.8, Fiber 2.1, Sugar 1.7, Protein 2.3

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