Best Kaddo Bowrani Baked Pumpkin From The Helmand Restaurant In Baltimore Recipes

KADDO BOURANI image

Yield 4 people

Number Of Ingredients 21

For the pumpkin
2 Sugar Pie pumpkins, each about 3 pounds
6 tbsp corn oil
3 C sugar
For the yogurt sauce
2 C plain yogurt (we used lowfat, which was fine)
2 garlic cloves, minced
1 tsp dried mint
1/2 tsp salt
For the meat sauce
1/4 C corn oil
1 large onion, finely diced
1 1/2 lbs. ground beef
1 large tomato, seeded and finely chopped
2 large garlic cloves, minced
1 1/4 tsp ground coriander
1 1/2 tsp salt
1 tsp freshly ground pepper
1/2 tsp ground turmeric
2 tbsp tomato paste
1 1/3 C water

Steps:

Make the pumpkin: It helps to have a serious vegetable cleaver for this bit. Preheat your oven to 300º. Wash off the outside of the pumpkins. Cut them in half. Scrape out the stringy stuff on the inside. Cut the halves into 3#-4# pieces or so. Peel them. Get rid of all the green and rind. Find a baking pan large enough to hold all the pumpkin pieces in a single layer. Cover the pumpkin pieces in the oil and place them hollow side up in the pan. Pour the sugar evenly over the pumpkin pieces. Cover the pan with aluminum foil. Bake for 2 1/2 hours, then baste the pieces with the pan juices, cover them up again, and bake for another 45 minutes. The sugar will all melt away and end up partially absorbed. The pumpkin pieces will turn dark orange and translucent. They will have a stunningly novel texture. It is a beautiful thing. Make the yogurt sauce: Mix all the ingredients together. Refridgerate. Make the meat sauce: Brown the onions in the oil in a heavy-bottomed saucepan. Add the meat and cook over medium-high heat, stirring, until browned. Add all other ingredients (except for the tomato paste and water) and cook, stirring, for another 5 minutes or so. Stir in the tomato paste, then add the water and bring to a boil. Lower the heat and let simmer, covered, for about 15 minutes. Serve: Hot pumpkin, topped with cold yogurt sauce, topped with hot meat sauce.

Kaddo Bourani (Afghani Baked Pumpkin With Yogurt Sauce) image

Provided by SherryKaraoke

Categories Vegetable

Time 4h

Yield 8 serving(s)

Number Of Ingredients 8

2 (3 lb) sugar pumpkin
1/4 cup corn oil, plus
2 tablespoons corn oil or 2 tablespoons other neutral oil
3 cups sugar
2 cups plain yogurt (do not use nonfat)
2 garlic cloves, minced
1 teaspoon dried mint
1/2 teaspoon salt, to taste

Steps:

Preheat the oven to 300°F.
Cut the pumpkins in half through the stem end, and cut out the long stringy fibers.
Cut each pumpkin half into 3- to 4-inch pieces.
There should be about 8 pieces from each pumpkin.
Using a vegetable peeler, pare the rind from the pumpkins, digging the peeler down a little to remove more than just the superficial layer of rind.
Place the pumpkin pieces hollow sides up in a baking pan large enough to hold them in a single layer.
Coat both sides of the pieces, using all of the oil.
Pour all the sugar evenly over the pieces.
Cover the pan.
Bake the pumpkins until the color turns darker orange and becomes nearly translucent, and the texture is extremely tender, about 3 hours and 15 minutes.
Baste the pieces once with the pan juices after 2 1/2 hours of baking.
The Yogurt Sauce: Stir together the yogurt, garlic, mint and salt.
Cover and refrigerate until serving time.
Just before serving, taste and add more salt if necessary.
Yields 2 cups sauce.
For each serving: Spoon about 2 tablespoons of the yogurt sauce onto a plate.
Using the back of the spoon, spread the sauce a little.
Using a slotted spoon, remove 2 pieces of the pumpkin from the pan and center them on the sauce.
Add more sauce to taste.