Best Kabob Koobideh Persian Ground Meat Kabobs Recipes

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KOOBIDEH KABOB (PERSIAN GROUND BEEF KABOB)



Koobideh Kabob (Persian Ground Beef Kabob) image

Koobideh Kabob (کباب کوبیده) is a favorite Persian dish made from ground lamb or ground beef or a combination of the two. It is typically prepared on skewers and grilled over fire, but you can also make it in the oven, the stove or in an air fryer!

Provided by Laura Bashar | Family Spice

Categories     Main Course

Time 4h45m

Number Of Ingredients 4

2 medium-sized onions
2 teaspoon salt
2 lb 85% lean ground beef
2 lavash bread

Steps:

  • Grate onions using a food processor.
  • Place the onion mixture into a blender and puree until smooth, about 2 minutes.*
  • Place the onion mixture in a strainer over a bowl and drain the juice. Kabob will not hold its shape if mixture has too much water. Reserve the onion juice.
  • Using the food processor again, but with the chopping blade, place meat and salt in alternating layers with the onion mixture.
  • Add onion juice little by little if mixture is dry. Meat-onion mix should have elasticity and stretch to it.
  • Put kabob mix into big bowl and knead like dough. The more you knead the kabob mix, the lighter the kabob. Texture should be airy, not a solid mass like in a hamburger. Kabob mix shouldn't be sticking to your hands.
  • Allow kabob to marinate in a refrigerator in a covered bowl for 2-4 hours.
  • Remove kabob mixture from the refrigerator and start your charcoal at least 30 minutes prior to grilling.
  • The amount of meat you use, depends on the size of skewers you have. Long flat skewers work best with ground beef kabob as it holds the meat better than a thin round skewer. For our skewers we started with a baseball-size ball of kabob mix.
  • Gently pierce the meat patty with your skewer and slide it down to the middle of the skewer. Use reserved onion juice or water to keep your hands moist and to keep them from sticking to the meat.
  • Softly squeeze the meat flat as you position the meat onto the skewer. Make sure you leave room on either ends of the skewer as it rests over your grill.
  • Using two fingers to mimic scissors, pinch both ends of the kabob meat, cutting off any excess.
  • Also using two fingers softly squeeze down the skewer leaving ridges.
  • Place skewers on the grill. The meat should not touch any grill plates. Instead the skewers should be propped up over your coals or flame. You know your grill is ready when you hold your hand over the grill for 3 seconds and your hand feel too hot to remain there.
  • Cook until done, approximately 15-20 minutes, turning the skewers every minute to evenly cook. If you wait too long and cook one side too much before turning the skewer, your kabob will fall off the skewer.
  • As kabobs are done, remove from grill and remove meat from skewers by grabbing it with a sheet of lavash bread and sliding it down the skewer.
  • Place the kabob on a serving dish and cover with another sheet of lavash to keep the meat warm.

Nutrition Facts : Calories 455 calories, Carbohydrate 16.8 grams carbohydrates, Cholesterol 133 milligrams cholesterol, Fat 23 grams fat, Fiber 1.4 grams fiber, Protein 41.3 grams protein, SaturatedFat 9.3 grams saturated fat, ServingSize 5 oz, Sodium 983 milligrams sodium, Sugar 1.8 grams sugar

PERSIAN KOOBIDEH KABOB + VIDEO



Persian Koobideh Kabob + Video image

Koobideh kabob is a Persian recipe featuring skewers of juicy ground lamb, beef, and onion. Make grilled meat skewers for a quick, easy meal!

Provided by Kevin

Categories     main dishes

Time 28m

Number Of Ingredients 12

1 medium onion (peeled and grated (red or white))
1 lb lean ground lamb
1 lb lean ground beef ((90/10 mix))
4 cloves garlic ( peeled and finely chopped)
2 tbsp parsley (finely chopped )
1 tsp salt
1/2 tsp black pepper
1 tsp ground turmeric
1 tsp paprika
ground sumac ((optional))
1 lemon ((optional))
toum garlic spread ((optional))

Steps:

  • Grate the onion (See Note 1) and place onion in a sieve set over a bowl to drain. Press and squeeze out all the excess water. Discard onion juice or save for soup or other use.
  • In a bowl add the ground beef, lamb, shredded onions, garlic, parsley, salt, pepper, turmeric, paprika, and mix well. Divide meat mixture evenly into eighths and form the meat onto 8 skewers, molding and flattening meat around skewer with wet hands to make each kebab about 8" long (See Note 2). For a traditional look, gently press meat between thumb and index finger once meat is on skewer (see photos). If not using skewers, shape meat into eight 8" hot dog/sausage shapes. Set kabobs aside.
  • Clean your grill and heat to 350°F. Oil your grill so these don't stick. Place the skewers on grill and cook until browned on each side and cooked through, 3-4 minutes per side.
  • Allow meat to rest for 3-5 minutes and sprinkle with a little ground sumac, squeeze of lemon and or toum garlic spread. Serve immediately.

Nutrition Facts : Calories 236 kcal, Carbohydrate 3 g, Protein 22 g, Fat 15 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 77 mg, Sodium 374 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

KABOB KOOBIDEH (PERSIAN GROUND MEAT KABOBS)



Kabob Koobideh (Persian Ground Meat Kabobs) image

Kabob koobideh is made with ground lamb or beef or a combination of the two. This is one of the most delicious kabob recipes I have ever found. The kabobs are usually grilled over hot coals or any BBQ.

Provided by Nick Perry

Categories     World Cuisine Recipes     Middle Eastern     Persian

Time 1h25m

Yield 8

Number Of Ingredients 12

2 onions, peeled
cheesecloth
1 pound ground lamb
1 pound ground beef
1 green onion, diced
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon sumac powder
½ teaspoon ground turmeric
2 eggs
8 (10 inch) metal skewers

Steps:

  • Shave onions with a grater into a fine mesh strainer. Gently press pulp into the strainer to remove juices. Place pulp into the center of the cheesecloth and gently press until no further juice drips out.
  • Place lamb and beef in a pot. Add green onion and onion pulp; mix until thoroughly combined. Mix in baking powder, salt, pepper, sumac, and turmeric. Add eggs and mix thoroughly. Cover the pot and place in the refrigerator until flavors have melded, at least 30 minutes.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Mold meat mixture onto the skewers.
  • Cook on the preheated grill, rotating every minute, until nicely browned on all sides, and meat is no longer pink in the center, about 25 minutes.

Nutrition Facts : Calories 260.2 calories, Carbohydrate 3.5 g, Cholesterol 113.7 mg, Fat 17.7 g, Fiber 0.7 g, Protein 20.8 g, SaturatedFat 7 g, Sodium 494.2 mg, Sugar 1.3 g

KABAB KUBIDEH - PERSIAN GRILLED GROUND MEAT



Kabab Kubideh - Persian Grilled Ground Meat image

Delicious served with hot rice. This recipe works better if you use flattened skewers so that the meat doesn't roll when you turn it. Overnight chilling not included in preparation time. Use a spacer between the grill grates and the skewers to prevent meat sticking or spray the grates liberally with cooking spray before heating the grill.

Provided by Molly53

Categories     Onions

Time 23m

Yield 12 serving(s)

Number Of Ingredients 8

1 lb ground beef or 1 lb lamb
1 medium onion, grated
1/4 cup breadcrumbs or 1/4 cup white flour
1 egg, slightly beaten (optional)
1 teaspoon turmeric
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon lemon juice (fresh is best)

Steps:

  • Drain the juice from the grated onion very well.
  • Mix all ingredients well; cover and refrigerate overnight.
  • Divide the meat into 10-12 portions.
  • Press each portion around long metal skewers and shape evenly (you're looking for a sausage shape).
  • Place the skewers a few inches away from the grill coals.
  • Turn frequently to brown and then cook each side for a few minutes.

Nutrition Facts : Calories 95, Fat 5.8, SaturatedFat 2.3, Cholesterol 25.7, Sodium 235.7, Carbohydrate 2.7, Fiber 0.3, Sugar 0.6, Protein 7.5

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