Best Jicama Salmon And Avocado Salad Recipes

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SALMON AVOCADO SALAD



Salmon Avocado Salad image

This Salmon Avocado Salad is made with my two favorite super foods - avocado and wild salmon. I could eat this every day!

Provided by Gina

Categories     Dinner     Lunch

Time 25m

Number Of Ingredients 13

4 wild salmon fillets (4 oz each)
1 tablespoon Dijon mustard (divided)
3/4 teaspoon dried parlsey
1/2 teaspoon kosher salt
fresh black pepper (to taste)
1/4 cup chopped red onion
4 teaspoons extra virgin olive oil
2 tablespoons apple cider vinegar (recommend: Braggs)
1/8 teaspoon garlic powder
1 cup halved cherry tomatoes
8 ounces avocado (diced (from 2 small))
4 cups chopped romaine lettuce
1 1/2 cups red cabbage (shredded)

Steps:

  • Season salmon with 2 teaspoons of the Dijon, 1/2 teaspoon dried parsley, 1/4 teaspoon salt and black pepper.
  • Adjust the oven on the second rack. Broil salmon 6 to 7 minutes, until cooked through.
  • In a large bowl, combine the red onion with olive oil, 1 1/2 tablespoons apple cider vinegar, 1 teaspoon remaining Dijon, garlic powder, 1/4 teaspoon parsley, 1/4 teaspoon salt and pepper to taste; let it sit about 5 minutes, so the flavor of the onion mellows.
  • Add the tomatoes, avocado and toss. When ready to serve, toss in chopped lettuce and cabbage, finish with the remaining 1/2 tablespoon of vinegar, taste for salt and pepper and adjust as needed.
  • Divide the salad in 4 bowls and top each with salmon.

Nutrition Facts : ServingSize 1 bowl, Calories 329 kcal, Carbohydrate 12 g, Protein 25.5 g, Fat 20.5 g, SaturatedFat 3 g, Cholesterol 62.5 mg, Sodium 287 mg, Fiber 6 g, Sugar 2.5 g

AVOCADO AND JICAMA SALAD



Avocado and Jicama Salad image

Jicama is a crisp, sweet-tasting tuber that pairs nicely with smooth, rich avocado.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

1 small jicama
2 ripe avocados
Juice of 1 lemon
3 tablespoons balsamic vinegar
6 tablespoons extra-virgin olive oil
Salt and freshly ground pepper
1/2 small red onion, minced

Steps:

  • Peel jicama by cutting a thin slice off the top and bottom and paring sides with a small knife. Cut into 1/4-inch-thick slices, then cut slices into thin strips. Set aside.
  • Cut avocados in half lengthwise. Insert the blade of a heavy knife in pit, twist to remove, and discard. Peel avocado halves. Squeeze lemon juice over avocados to prevent browning; set aside.
  • Whisk together vinegar, oil, and salt and pepper to taste.
  • Make a bed of jicama on four plates, and top each with an avocado half. Season lightly with salt and pepper, sprinkle with onion, and pour dressing into avocado cavities. The salad will "dress" itself when you cut into avocados.

JICAMA AND AVOCADO SALAD



Jicama and Avocado Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 large oranges
2 limes, juiced
1/8 teaspoon ground coriander
1/8 teaspoon ground cumin
Kosher salt
2 tablespoons olive oil
1 small to medium jicama, peeled and cut into thick matchsticks
1/4 cup thinly sliced red onion
1 medium avocado, sliced crosswise
2 tablespoons fresh cilantro leaves

Steps:

  • Segment the oranges and cut each segment in half. Squeeze the juice from the oranges' membranes into a bowl. Whisk in the lime juice, coriander, cumin, 1/2 teaspoon salt and olive oil.
  • Gently toss the jicama, red onion and oranges with the lime vinaigrette and transfer to a serving bowl. Top with the avocado, cilantro and a sprinkle of salt.

JICAMA, SALMON AND AVOCADO SALAD



Jicama, Salmon and Avocado Salad image

Add some crunch to your meal with our colorful Jicama, Salmon and Avocado Salad. This zesty salmon and avocado salad gets its boldly fresh flavors from Dijon mustard, grapefruit, avocado, red onion and more.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings

Number Of Ingredients 9

1 Tbsp. GREY POUPON Dijon Mustard
3/4 cup KRAFT Zesty Lime Vinaigrette Dressing, divided
6 skinless salmon fillets (1-1/2 lb.)
1 pkg. (5 oz.) mixed baby spinach and arugula salad greens
2 avocados, chopped
1 small jicama, peeled, cut into thin matchlike sticks
1 cucumber, chopped
1 red grapefruit, peeled, sectioned
1 small red onion, sliced

Steps:

  • Mix mustard and 1/4 cup dressing until blended; brush evenly onto both sides of fish.
  • Cook in large nonstick skillet on medium heat 5 to 6 min. on each side or until fish flakes easily with fork.
  • Meanwhile, toss salad greens with all remaining ingredients including remaining dressing; place on 6 plates.
  • Top salads with fish fillets.

Nutrition Facts : Calories 400, Fat 23 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 29 g

20 BEST WAYS TO COOK JICAMA



20 Best Ways to Cook Jicama image

These jicama recipes are light, crispy, and make great side dishes! From fries to salad to chips, this potato-like veggie is just too good.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Jicama Salad
Baked Jicama Fries with Olive Oil and Paprika
Jicama Pico de Gallo
Avocado Cucumber Jicama Salad
Fresh Jicama Tortillas
Vegan Oven-Baked Chipotle Jicama Fries with Creamy Cilantro Lime Sauce
Black Bean Jicama Tacos with Chipotle Cream
Jicama and Strawberry Salad
Mango Jicama Slaw
Citrus Kale Salad with Avocado and Jicama
Jícama Salad with Oranges and Watercress
Citrus Herb Jicama Chips
Colorful Jicama Noodle Salad with Creamy Tahini-Ginger Dressing
Black Bean Salad with Jicama
Mango Avocado Salad
Chile and Lime Infused Jicama Sticks
Jicama Fries in the Air Fryer
Thai Jicama u0026amp; Red Onion Salad
Tomato Jicama Salad with Mango u0026amp; Jalapeños
Watermelon Salad with Cotija, Jicama, and Lime

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a jicama recipe in 30 minutes or less!

Nutrition Facts :

PAPAYA, JICAMA, AND AVOCADO SALAD



Papaya, Jicama, and Avocado Salad image

This chunky and crunchy salad is served more as a condiment than a separate course.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1/4 cup fresh lime juice
2 tablespoons olive oil
1 teaspoon salt
1/8 teaspoon freshly ground pepper
1 ripe papaya (about 1 1/2 pounds), peeled, seeded, and cut into 1/2-inch dice
1 jicama (about 1 pound), skinned and cut into 1/2-inch dice
1 Hass avocado (about 12 ounces), ripe but firm
1/4 cup cilantro leaves, coarsely chopped

Steps:

  • In a small bowl, whisk together lime juice, olive oil, salt, and pepper and set aside.
  • In a medium bowl, combine papaya and jicama. Cut avocado in half; remove pit and skin. Cut into 1/2-inch cubes and add to papaya and jicama. Add lime vinaigrette and toss well to combine. Add cilantro, adjust seasoning, and toss again.

JICAMA MANGO SALAD WITH CILANTRO AND LIME



Jicama Mango Salad with Cilantro and Lime image

A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.

Provided by GF mama

Categories     Salad     Vegetable Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 9

1 large jicama, peeled and cut into matchsticks
1 small red bell pepper, cut into matchsticks
1 large firm mango, peeled and cut into matchsticks
½ red onion, cut into matchsticks
½ cup chopped cilantro leaves
2 limes, juiced
¼ cup honey
1 teaspoon salt
⅛ teaspoon cayenne pepper, or more to taste

Steps:

  • Toss jicama, red pepper, mango, and red onion together in a large bowl. Set aside.
  • Stir cilantro, lime juice, honey, salt, and cayenne pepper together in a bowl.
  • Pour the cilantro mixture over the jicama mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 31.5 g, Fat 0.3 g, Fiber 8.9 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 300.2 mg, Sugar 18.1 g

SALMON, AVOCADO & CUCUMBER SALAD



Salmon, avocado & cucumber salad image

A salmon salad that is superhealthy, packed with omega 3 and vitamin c and versatile enough for any course

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 18m

Number Of Ingredients 8

4 skinless salmon fillets , approx 100g each
3 avocados
1 cucumber
400g bag mixed salad leaves
4 tbsp chopped mint
grated zest 1 and juice o limes
2 tsp clear honey
3 tbsp olive oil , plus a little extra for the salmon

Steps:

  • Season the salmon, then rub with oil. Mix the dressing ingredients together. Halve, stone, peel and slice the avocados. Halve and quarter the cucumber lengthways, then cut into slices. Divide salad, avocado and cucumber between four plates, then drizzle with half the dressing.
  • Heat a non-stick pan. Add the salmon and fry for 3-4 mins on each side until crisp but still moist inside. Put a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.

Nutrition Facts : Calories 458 calories, Fat 38 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 0.14 milligram of sodium

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