Best Jamaican Beans And Rice Dish Recipes

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JAMAICAN BEANS AND RICE DISH



Jamaican Beans and Rice Dish image

Kidney beans are simmered in coconut milk and then cooked with rice, chile pepper and herbs.

Provided by sal

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 2h35m

Yield 6

Number Of Ingredients 7

1 ¼ cups dry kidney beans
1 cup coconut milk
1 sprig fresh thyme
1 teaspoon minced garlic
⅛ cup chopped green onions
1 hot red chile pepper, sliced
2 ¼ cups uncooked brown rice

Steps:

  • Combine beans and coconut milk in a large saucepan; cook for 2 hours on low heat.
  • Stir in thyme, garlic, onions and 3 slices chile pepper; simmer for 7 minutes. Stir in rice and bring to a boil. Reduce heat, cover and simmer for 25 minutes, or until all liquid is absorbed and rice is tender.

Nutrition Facts : Calories 407.3 calories, Carbohydrate 67.5 g, Fat 9.9 g, Fiber 9.6 g, Protein 13.8 g, SaturatedFat 7.5 g, Sodium 12.2 mg, Sugar 1.2 g

JAMAICAN BEANS AND RICE DISH



Jamaican Beans and Rice Dish image

Make and share this Jamaican Beans and Rice Dish recipe from Food.com.

Provided by spatchcock

Categories     Lunch/Snacks

Time 2h35m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/4 cups dried kidney beans
1 cup coconut milk
1 sprig fresh thyme
1 teaspoon minced garlic
1/8 cup chopped green onion
1 hot red pepper, sliced
2 1/4 cups uncooked brown rice

Steps:

  • Combine beans and coconut milk in a large saucepan; cook for 2 hours on low heat.
  • Stir in thyme, garlic, onions and 3 slices chile pepper; simmer for 7 minutes.
  • Stir in rice and bring to a boil.
  • Reduce heat, cover and simmer for 25 minutes, or until all liquid is absorbed and rice is tender.

Nutrition Facts : Calories 346.4, Fat 10.3, SaturatedFat 7.6, Sodium 13.1, Carbohydrate 57.2, Fiber 2.6, Sugar 1, Protein 8.1

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