ITALIAN-STYLE ZUCCHINI LASAGNA
When I was a child, my mother made a 'poor man's lasagna' using ground beef, cottage cheese, mozzarella, and pasta. I took her same recipe but made it low-carb, taking out the pasta and adding in lots of fresh veggies. I prefer the texture of the zucchini rather than slices which you see in other recipes.
Provided by Diamond Crystal Salt
Categories Trusted Brands: Recipes and Tips Diamond Crystal® Salt
Time 1h15m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray an 8x12-inch casserole dish with cooking spray.
- Heat oil in a skillet over medium heat. Cook ground beef and onion until meat is brown and onions begin to soften, approximately 10 minutes. Drain grease. Add minced garlic, canned tomatoes, Diamond Crystal® Fine Sea Salt, and Italian seasoning to the skillet. Simmer until thickened, about 30 minutes.
- Drain or blot moisture from the zucchini noodles; place evenly over the bottom of the casserole dish. Top with 1/3 of the sauce, half the cottage cheese, all the baby spinach, and 1/3 of the mozzarella.
- Make another layer of 1/3 of the sauce, the rest of the cottage cheese, 1/3 of the mozzarella.
- Top with the rest of the sauce, the rest of the mozzarella, and the Parmesan cheese.
- Bake until the cheese is slightly browned, about 30 minutes. Allow to cool for 15 minutes before serving.
Nutrition Facts : Calories 385.9 calories, Carbohydrate 10 g, Cholesterol 93.7 mg, Fat 21.4 g, Fiber 2.1 g, Protein 36.9 g, SaturatedFat 10 g, Sodium 861.1 mg, Sugar 4.4 g
ITALIAN ZUCCHINI LASAGNA
Make and share this Italian Zucchini Lasagna recipe from Food.com.
Provided by kiwidutch
Categories Lunch/Snacks
Time 1h50m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Cook lasagna noodles according to package directions or until tender but still firm.
- Drain, keep warm.
- Meanwhile, to make lasagna sauce, saute ground beef, garlic and onion is a large heavy skillet or cast iron frying pan until beef is done.
- Add sauce, mushrooms, oregano, thyme, basil, wine or 1/4 cup water, touch of pepper and mix well.
- Simmer 45-50 minutes .
- To prepare Zucchini for this recipe, cut in half or cook whole in a large covered pot with 1-2 inches of water.
- Boil gently for about 5 minutes, drain and cut lengthwise into 1/4 inch slices.
- Grease a 9" x 13" or larger, baking pan.
- Arrange a first layer of noodles so the ends hang over both sides of the pan.
- These will be folded back-over the top on the final layer.
- Next, add a layer of the cooked zucchini, a layer of lasagna sauce, a layer of mozzarella cheese.
- Repeat.
- For the top layer, fold the ends of the pasta from the first layer over the top and add more sauce.
- Top with parmesan cheese and cover with foil.
- Bake at 350 degrees for about 35-40 minutes , uncover and bake until brown, approximately 10 minutes.
- Serve this Italian food with french bread and have additional parmesan cheese at the table.
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