ITALIAN VEGETABLE BAKE
A vibrant dish for slow cookers, layer summery courgettes, tomatoes and aubergine with bread and mozzarella - irresistible!
Provided by Lucy Netherton
Categories Dinner, Main course
Time 7h
Number Of Ingredients 12
Steps:
- Put the slow cooker onto the High or the browning setting and tip in the crushed garlic, canned tomatoes, half the oregano leaves, chilli and some seasoning. Cook, covered, while you chop the rest of the vegetables.
- Tip out most of the sauce and start layering up half the vegetables and herbs with seasoning - the aubergines, courgettes, red peppers, tomatoes, basil and remaining oregano. Layer in half the bread, rubbed with the whole garlic clove, half the mozzarella and half the tipped-out tomato sauce. Repeat vegetable, herb and tomato sauce layers, followed by the bread and mozzarella. Push everything down well to compress, then cook on high for 5-6 hrs.
- Flash under the grill before serving if you like (and your slow cooker pot is suitable), until golden and bubbling. Serve with the leftover basil leaves on top and a big salad on the side.
Nutrition Facts : Calories 274 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 0.9 milligram of sodium
ITALIAN VEGETABLE BAKE
Italian Vegetable Bake (from Sparkpeople website) Serves: 18 This colorful, low-sodium, and cholesterol-free vegetable dish is prepared without any added fat.
Provided by Chef at Heart
Categories Vegetable
Time 1h40m
Yield 18 serving(s)
Number Of Ingredients 11
Steps:
- Drain and coarsely chop tomatoes. Save liquid.
- Mix together tomatoes and reserved liquid, onion, green beans, okra, green pepper, lemon juice, and herbs.
- Cover and bake at 325ºF for 15 minutes.
- Mix in zucchini and eggplant and continue baking, covered, 60-70 more minutes or until vegetables are tender. Stir occasionally.
- Sprinkle top with parmesan cheese just before serving.
EASY ITALIAN VEGETABLE PASTA BAKE
You can change this recipe to suit your taste..substitute 1 cup each thinly sliced red and green peppers for 1 cup each of the squash and zucchini.
Provided by Dancer
Categories Cheese
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix mostaccioli, sauce, 1 cup of the cheese and vegetables.
- Spoon into 13x9-inch baking dish; sprinkle with remaining cheese. Bake at 375 degrees for 20 to 25 minutes or until thoroughly heated.
Nutrition Facts : Calories 288.6, Fat 9.4, SaturatedFat 5.2, Cholesterol 29.9, Sodium 247.7, Carbohydrate 35.5, Fiber 2.4, Sugar 4, Protein 15.6
ROASTED ITALIAN VEGETABLE PASTA BAKE
In this recipe roasted vegetables are baked till nearly done, then are joined in the oven by penne pasta and marinara sauce for the last 15 minutes.
Provided by My Food and Family
Categories Home
Time 55m
Yield 8 servings, 1-1/2 cups each
Number Of Ingredients 8
Steps:
- Heat oven to 400°F.
- Toss vegetables with dressing in 13x9-inch pan.
- Bake 20 to 25 min. or until vegetables are tender.
- Add pasta and sauce; stir. Bake 15 min. or until heated through.
- Sprinkle with cheese.
Nutrition Facts : Calories 230, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 9 g
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