Best Italian Pork Rub Recipes

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GRILLED PORK TENDERLOIN WITH ITALIAN RUB



Grilled Pork Tenderloin With Italian Rub image

You will want to grill this over indirect heat. What I do is light one side of my grill and then place the tenderloins on the other side. You do not want the flame directly under the meat.

Provided by Kim127

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

2 (1 lb) pork tenderloin
1 tablespoon chopped fresh rosemary
1 tablespoon chopped garlic
1 teaspoon dried oregano leaves
1/2 teaspoon dried thyme
1/2 teaspoon dried rubbed sage
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat grill for indirect cooking.
  • Finely chop together rosemary and other spices.
  • Rub into surface of pork tenderloins.
  • Place tenderloins on grill over medium indirect heat.
  • Grill for 25-35 minutes or until internal temperature of the meat reaches 155 degrees.
  • Let the tenderloins rest for about 5 minutes; slice and serve!

Nutrition Facts : Calories 185.4, Fat 5.4, SaturatedFat 1.8, Cholesterol 98.3, Sodium 176, Carbohydrate 0.9, Fiber 0.3, Protein 31.4

ITALIAN PORK RUB



Italian Pork Rub image

I found this in the recipe suggestions booklet that came with my George Foreman grill. Goes absolutely perfect with pork chops!

Provided by Kellogs

Categories     Pork

Time 10m

Yield 1/4 cup, 6 serving(s)

Number Of Ingredients 8

1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
1/4 cup ground paprika
2 teaspoons dried oregano (I use 1 1/2)
2 teaspoons garlic powder (I use 1)
2 teaspoons onion powder (I use 1 1/2 onion salt)
2 teaspoons dried Italian seasoning
1 teaspoon salt

Steps:

  • Combine all ingredients in a small bowl.
  • Store in an airtight container in the refrigerator for up to 3 months.

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