Best Italian Pineapple Chicken Recipes
ITALIAN PINEAPPLE CHICKEN
I created this dish one night when I was in a particular hurry. There is hardly any preparation involved, and everyone who tries it asks for the recipe.-Becky Lohmiller, Monticello, Indiana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Flatten chicken to 1/2-in. thickness. Pour salad dressing into a shallow bowl; dip chicken in dressing. In a large skillet, heat oil. Add chicken; cook over medium-high heat for 5-7 minutes on each side or until juices run clear. Remove and keep warm., Add pineapple slices to the skillet; cook for 30 seconds on each side or until lightly browned. Place a slice on each chicken breast half. Sprinkle with cheese if desired.
Nutrition Facts : Calories 229 calories, Fat 19g fat (2g saturated fat), Cholesterol 16mg cholesterol, Sodium 524mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein.
ITALIAN PINEAPPLE CHICKEN
From Taste of Home's "Five Ingredient Cookbook." Very easy and yummy! I might also try marinating the chicken in the salad dressing, grilling the individual components instead of sauteing, then slicing the chicken and serving on a bed of lettuce as a nice salad.
Provided by PianoCook
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Flatten chicken to 1/2-inch thickness. Pour salad dressing into a shallow bowl; dip chicken in dressing.
- In a large skillet, heat oil. Add chicken; cook over medium-high heat for 5-7 minutes on each side or until juices run clear. Remove and keep warm.
- Add pineapple slices to the skillet; cook for 30 seconds on each side or until lightly browned. Place a slice on each chicken breast half. Sprinkle with cheese if desired.
Nutrition Facts : Calories 303.2, Fat 16.6, SaturatedFat 2.6, Cholesterol 68.4, Sodium 563.3, Carbohydrate 10.5, Fiber 0.8, Sugar 7.9, Protein 27.7
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