Best Italian Cauliflower And Broccoli Salad Recipes

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ITALIAN MARINATED CAULIFLOWER AND BROCCOLI SALAD



Italian Marinated Cauliflower and Broccoli Salad image

This is from my MIL. This is a great salad and lasts a long time in the refrigerator. Cooking time is actually marinating in the refrigerator.

Provided by adopt a greyhound

Categories     Easy

Time 12h30m

Yield 1 large salad, 12-16 serving(s)

Number Of Ingredients 11

2 heads cauliflower, cut into small flowerets
1 bunch broccoli, cut into small flowerets
1 green pepper, chopped
2 stalks celery, chopped
1 (8 ounce) can mushrooms, drained and chopped
1 (16 ounce) can water chestnuts, drained and sliced
1 (16 ounce) can black olives, drained and chopped
1 (10 ounce) jar green olives, drained and chopped
1 (16 ounce) jar zesty Italian dressing
1 (2/3 ounce) package Good Seasonings Italian salad dressing mix (mixed with oil and vinegar)
1 pint cherry tomatoes

Steps:

  • Chop all of the vegetables and place in large bowl. Mix dry dressing mix with oil and vinegar as directions suggest, add prepared Zesty dressing and pour over the vegetables.
  • Marinate covered overnight. Just before serving add the cherry tomatoes.

Nutrition Facts : Calories 277.8, Fat 19, SaturatedFat 2.8, Sodium 1089.5, Carbohydrate 26.7, Fiber 7.2, Sugar 9.2, Protein 5.5

ITALIAN CAULIFLOWER AND BROCCOLI SALAD



Italian Cauliflower and Broccoli Salad image

Sundried tomatoes, prosciutto, basil add a nice touch to this salad. Making it a great summer salad. I wanted a green dressing for St Patrick's day and came up with this. I know It is Italian but still yummy. The dressing is good as a dip or sandwich spread.

Provided by Rita1652

Categories     Salad Dressings

Time 18m

Yield 14 serving(s)

Number Of Ingredients 16

4 -5 cups cauliflower (stem removed and broken into flowerets)
4 -5 cups broccoli (stem removed and broken into flowerets)
1 -2 ounce prosciutto, 1 cup diced (cooked till crisp)
2 ounces sun-dried tomatoes, 1/2 cup diced
1/4 lb provolone cheese, diced small (sharp aged 7 months)
1 cup mayonnaise
1 teaspoon Grey Poupon mustard, coarse ground
1/2 teaspoon sugar
1/2 teaspoon black pepper
1/2 teaspoon salt
2 -3 garlic cloves
1 cup scallion (1 cup chopped)
1/2 cup basil leaves
1/2 cup fresh parsley leaves
1/2 cup olive oil
1/4 cup white vinegar

Steps:

  • Place all salad ingredients into a large bowl.
  • Place all dressing ingredients in a blander and blend till smooth.
  • Pour over salad and toss till will coated.
  • Chill till ready to use.

Nutrition Facts : Calories 194.9, Fat 15.8, SaturatedFat 3.3, Cholesterol 10, Sodium 379.2, Carbohydrate 10.9, Fiber 2.3, Sugar 4.2, Protein 4.4

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