Best Individual Zucchini Lasagna Recipes
ZUCCHINI LASAGNA
I plant zucchini every year, and we always seem to have more than we can use! This recipe is a particularly delicious way I use our abundant crop. -Charlotte McDaniel, Williamsville, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 375°. In large skillet, cook and crumble beef with onion over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings and tomato sauce. Bring to a boil; simmer, uncovered, 5 minutes. In a bowl, mix egg and cottage cheese., Trim ends of zucchini; cut lengthwise into 1/4-in.-thick slices. Layer half the slices in a 13x9-in. baking dish coated with cooking spray; dust with half the flour. Top with cottage cheese mixture and half the meat sauce. Add remaining zucchini; dust with remaining flour. Spread with remaining meat sauce; sprinkle with 1 cup mozzarella cheese., Bake, uncovered, until heated through, about 40 minutes. If desired, sprinkle with additional cheese. Let stand 10 minutes before serving.
Nutrition Facts : Calories 273 calories, Fat 13g fat (5g saturated fat), Cholesterol 92mg cholesterol, Sodium 725mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges
EASY ZUCCHINI LASAGNA
amazing zucchini lasagna recipe! one of my favorites definitely. i found it on www.mylasagnarecipe.com a while back and been using this recipe ever since.
Provided by chocolatechip84
Categories Vegetable
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add tomato sauce and seasonings. Bring to boil; simmer, uncovered, for 5 minutes.
- Meanwhile, cut zucchini into 1/4-in. slices. In small bowl, combine cottage cheese and egg. In a greased 3-qt. baking dish, place half of the zucchini; sprinkle with half of flour. Top with cottage cheese mixture and half the meat mixture. Repeat layer of zucchini and flour.
- Sprinkle with mozzarella cheese and remaining meat mixture. Bake at 375° for 40 minutes or until heated through. Sprinkle with additional cheese if desired. Let stand for 10 minutes before serving. Yield: 6-8 servings.
Nutrition Facts : Calories 291.5, Fat 14.6, SaturatedFat 6.5, Cholesterol 100.8, Sodium 885.1, Carbohydrate 13.2, Fiber 2.7, Sugar 7.8, Protein 27.2
INDIVIDUAL ZUCCHINI LASAGNA
Although this is for two people...I always adjust the ingredients to make it in a 9x13 pan. The zucchini is used in place of noodles.
Provided by luvcookn
Categories One Dish Meal
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Slice zucchini is long thin strips.
- Combine zucchini and 1 tbsp water in skillet.
- Cook until slightly softened and bright green (about 3 min).
- Drain on paper towels.
- Cook spinach the same way.
- Mix spinach, cottage cheese, Parmesan, salt (if using) and pepper.
- Slice toast in half. Place one half in the bottom of a 2 cup ramekin. Repeat with second one.
- Layer pasta sauce and filling alternately with part of the cheese.
- Top with remaining cheese.
- Bake 350 degrees for about 20 minutes.
- Enjoy!
Nutrition Facts : Calories 398, Fat 19.4, SaturatedFat 10, Cholesterol 64.7, Sodium 1169.9, Carbohydrate 30.6, Fiber 4.3, Sugar 12.2, Protein 27.6
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