Best Indian Cucumber Salad Recipes

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INDIAN CUCUMBER AND YOGURT SALAD: CUCUMBER RAITA



Indian Cucumber and Yogurt Salad: Cucumber Raita image

Provided by Aarti Sequeira

Time 10m

Yield about 4 cups

Number Of Ingredients 7

2 cups plain whole milk or low-fat yogurt
2 cups grated English or Persian cucumber (unpeeled)
1 clove garlic, minced
4 sprigs fresh mint, leaves only, minced finely
1 teaspoon kosher salt
2 tablespoons golden raisins
Freshly ground black pepper

Steps:

  • Whisk the yogurt until smooth. Add the rest of the ingredients, plus a little freshly ground black pepper if you like. Stir, chill, and serve.

INDIAN CUCUMBER SALAD



Indian Cucumber Salad image

Make and share this Indian Cucumber Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 medium cucumbers
1 cup plain low-fat yogurt
1 tablespoon fresh lemon juice
1/4-1/2 teaspoon sugar, to taste
1/2-1 teaspoon ground cumin, to taste
1/2-1 tablespoon chopped mint

Steps:

  • Peel cucumbers; slice in half lengthwise and scoop out seeds. Dice the cucumbers and place in a bowl.
  • Whisk together yogurt, lemon juice, sugar, cumin and mint.
  • Pour over cucumbers and toss to coat.

Nutrition Facts : Calories 75.6, Fat 1.3, SaturatedFat 0.7, Cholesterol 3.7, Sodium 48.1, Carbohydrate 13.2, Fiber 1.2, Sugar 8.4, Protein 4.8

INDIAN CUCUMBER SALAD



Indian Cucumber Salad image

A staple of Indian meals, this cooling cucumber dish is often served alongside a spicy Indian entree.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 8

1/2 cup plain yogurt
1/2 cup sour cream
1/4 teaspoon salt
1-1/2 cups chopped cucumbers
1 medium onion, chopped
1 medium tomato, seeded and chopped
1 tablespoon chopped seeded jalapeno pepper
Fresh cilantro leaves, optional

Steps:

  • In a large bowl, combine the yogurt, sour cream and salt. Add the cucumbers, onion, tomato and jalapeno; stir until blended. Garnish with cilantro if desired.

Nutrition Facts : Calories 69 calories, Fat 4g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 117mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

INDIAN CUCUMBER SALAD



Indian Cucumber Salad image

Provided by Molly O'Neill

Categories     weekday, salads and dressings

Time 15m

Yield Four servings

Number Of Ingredients 9

1 tablespoon cumin seeds
1 teaspoon fennel seeds
1 teaspoon cracked black peppercorns
1 teaspoon kosher salt
1/4 teaspoon cayenne, optional
2 large tomatoes, sliced paper thin
2 seedless cucumbers, sliced paper thin
3 tablespoons fresh lemon juice
2 medium red onions, peeled and sliced paper thin

Steps:

  • Preheat the oven to 400 degrees. Place the cumin and fennel seeds in a small pan and bake until lightly browned, about 4 to 5 minutes. Let cool. Place in a spice grinder and pulse until coarsely ground. Place in a bowl and mix in the peppercorns, salt and cayenne, if using.
  • Arrange the tomato slices in overlapping layers around the perimeters of 4 plates. Sprinkle with a little of the spice mixture. Just inside the tomatoes, arrange the cucumber slices in concentric circles, overlapping the layers slightly. Sprinkle the cucumbers with lemon juice, using 1 1/2 teaspoons for each plate. Season with some of the spice mixture.
  • Place the onions in a bowl and toss with 2 teaspoons of the spice mixture and the remaining lemon juice. Mound the onions in the centers of the plates and serve.

Nutrition Facts : @context http, Calories 70, UnsaturatedFat 0 grams, Carbohydrate 16 grams, Fat 1 gram, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 483 milligrams, Sugar 7 grams

INDIAN CUCUMBER SALAD



Indian cucumber salad image

Turn down the heat with this palate-cleansing, accompaniment to curry, flavoured with mustard seeds

Provided by Good Food team

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 4

1 cucumber
1 tbsp black or brown mustard seed
2 tbsp red wine vinegar
2 tsp caster sugar

Steps:

  • Halve the cucumber lengthways, then scoop out the seeds and slice. Mix with mustard seeds, vinegar and sugar.

Nutrition Facts : Calories 26 calories, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein

INDIAN-STYLE CUCUMBER SALAD



Indian-Style Cucumber Salad image

Categories     Condiment/Spread     Salad     Dairy     Vegetable     No-Cook     Vegetarian     Quick & Easy     Cucumber     Gourmet

Yield Makes 4 side-dish servings

Number Of Ingredients 5

1 (1-lb) seedless cucumber (usually plastic-wrapped), cut into 1/2-inch cubes
1/2 teaspoon salt
3/4 to 1 teaspoon cumin seeds
1/2 cup chopped fresh cilantro
1/2 cup whole-milk plain yogurt

Steps:

  • Toss cucumber with salt in a colander in sink and let drain 30 minutes, then pat dry.
  • Toast cumin seeds in a dry small heavy skillet over low heat, stirring constantly, until fragrant and a shade darker, 3 to 4 minutes. Cool on a cutting board, then crush slightly with a rolling pin.
  • Stir cucumber, cumin, and cilantro into yogurt in a bowl.

INDIAN TOMATO AND CUCUMBER SALAD



Indian Tomato and Cucumber Salad image

This is a nice cool dish to go with a spicy Indian entree. It's nice with grilled chicken or fish too. From 'The 5 in 10 Cookbook'.

Provided by jrthrmn

Categories     Low Protein

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 large ripe tomatoes
1 large cucumber
1 small red onion
1 tablespoon sugar
2 teaspoons ground cumin
1/2 teaspoon salt

Steps:

  • Cut the tomatoes into 1/2-inch dice. Peel the cucumber, then quarter lengthwise. With a spoon, scrape out the seeds. Cut the cucumber strips crosswise into 1/2-inch slices. Peel the red onion and cut into 1/2-inch dice.
  • Place the vegetables in a serving bowl. Toss to mix. Sprinkle on the sugar, cumin and salt. Stir until all of the vegetables are well seasoned. Serve at room temperature or slightly chilled.

Nutrition Facts : Calories 34.1, Fat 0.3, SaturatedFat 0.1, Sodium 199.3, Carbohydrate 7.8, Fiber 1.2, Sugar 5, Protein 1.1

INDIAN SPICED SHRIMP W/ CUCUMBER SALAD



Indian Spiced Shrimp w/ Cucumber Salad image

Categories     Shellfish     Broil     Marinate

Number Of Ingredients 12

1-1/12 pounds Large shrimp
1 teaspoon Cumin
1 teaspoon Ground Coriander
1/2 teaspoon Ground Tumeric
1/4 teaspoon Cayenne
3-1/2 tablespoons Olive Oil
3 teaspoon Ground Ginger
1-1/2 teaspoon Salt
3 cup Large English Cucumber
3 tablespoons Honey
3 tablespoons Parseley
3 tablespoons Unseasoned Rice Vinegar

Steps:

  • 1. Toss shrimp with seasonings, 2 tbsp evoo. 1 tsp ginger, 1 tsp salt. Marinade. Then broil on a cookie sheet, about 5 mins
  • 2. Cut cucumber in half moons and toss with honey, vin, 1-1/2 tbsp oil, 2 tsp ginger and 1/2 tsp salt

INDIAN-STYLE CUCUMBER SALAD



Indian-Style Cucumber Salad image

From Gourmet May 2005. Cook time is time to allow cucumbers to drain. Toasting the cumin really brings out a strong flavor for the salad.

Provided by Ms B.

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

1 (1 lb) seedless cucumber, cut into 1/2 inch cubes
1/2 teaspoon salt
3/4-1 teaspoon cumin seed
1/2 cup fresh cilantro, chopped
1/2 cup whole-milk plain yogurt

Steps:

  • Toss cucumber with salt in a colander in sink and let drain 30 minutes.
  • Pat dry.
  • Toast cumin seeds in a dry small heavy skillet over low heat, stirring constantly, until fragrant and a shade darker, 3 to 4 minutes.
  • Cool on a cutting board, then crush slightly with a rolling pin.
  • Stir cucumber, cumin, and cilantro into yogurt in a bowl.

Nutrition Facts : Calories 37.6, Fat 1.2, SaturatedFat 0.7, Cholesterol 4, Sodium 308.6, Carbohydrate 5.8, Fiber 0.7, Sugar 3.4, Protein 1.9

CHUCUMBER (INDIAN CUCUMBER SALAD)



Chucumber (Indian Cucumber Salad) image

This salad comes from North India and tastes excellent served with beer as a first course. I have also eaten it as a packed lunch. A lovely combo of flavours and textures. The original recipe calls for unroasted and unsalted peanuts, but I find the roasted, salted and esily available peanuts work great and that's what I use. Omit or reduce the chillies if desired. Recipe source is a book I borrowed from the library. The book is written in German but has been previously published in English with the title 'Food of India'.

Provided by tigerduck

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1 red onion, finely chopped
7 ounces cucumbers (200g)
3 1/2 ounces ripe tomatoes, finely cubed (100g)
3 -4 tablespoons cilantro, chopped
1 red chile, very finely chopped (omit or reduce amount to suit your taste)
1 green chili, very finely chopped (omit or reduce amount to suit your taste)
1 1/2 tablespoons lemon juice
1 tablespoon oil (I use sunflower)
1/2 teaspoon black pepper, freshly ground
1 1/2 teaspoons chat masala
125 g salted peanuts, roughly chopped (see introduction)
salt (to taste)

Steps:

  • Mix red onion, cucumber, tomatoes, cilantro, chilli, lemon juice, oil, pepper and chaat masala in a bowl and mix well. This could be done some hours in advance as the flavours will improve.
  • Just before serving, add the chopped peanuts and taste if extra salt is necessary.

Nutrition Facts : Calories 247.3, Fat 19.2, SaturatedFat 2.6, Sodium 260.1, Carbohydrate 14.8, Fiber 4, Sugar 5.3, Protein 8.8

CUCUMBER SALAD, NORTH INDIAN STYLE



Cucumber Salad, North Indian Style image

Categories     Salad     Cucumber     Summer     Winter

Yield serves 4¿6

Number Of Ingredients 6

3 cups cucumbers (after slicing)
3/4 teaspoon salt
Freshly ground black pepper
1/4 teaspoon ground cayenne pepper or finely crushed red pepper
1-2 teaspoons lemon juice
8-10 fresh mint leaves, chopped

Steps:

  • If you have large, waxed cucumbers, peel them. Otherwise, leave them unpeeled. Cut cucumbers in half lengthways (not necessary if the cucumbers are very slim). Then cut crossways into thin slices or chunks, as desired. Add remaining ingredients. Toss to mix and taste. Adjust seasonings as needed.

INDIAN CUCUMBER SALAD



Indian Cucumber Salad image

Make and share this Indian Cucumber Salad recipe from Food.com.

Provided by cookingpompom

Categories     Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 4

1 large cucumber
1 white small onion
1/4 teaspoon salt
2 teaspoons lemon juice

Steps:

  • Peel the cucumber and slice as thin as you can, peel and cut the onions as thin as you can. Add both to a serving dish.
  • Sprinkle with salt and add the juice - stir to combine.
  • Cover and chill for 1 hour.

Nutrition Facts : Calories 22.9, Fat 0.1, Sodium 148, Carbohydrate 5.5, Fiber 0.8, Sugar 2.5, Protein 0.8

INDIAN CUCUMBER SALAD



Indian Cucumber Salad image

A cool, refreshing side to spicy curries. Cook time is chilling time.

Provided by Mikekey *

Categories     Other Salads

Time 1h15m

Number Of Ingredients 5

3 medium cucumbers
1 c plain low-fat yogurt
1 Tbsp fresh lemon juice
1 tsp ground cumin
1 tsp dried mint leaves, crushed

Steps:

  • 1. Peel cucumber, cut in half lengthwise, remove seeds and slice thinly.
  • 2. Mix remaining ingredients together in a bowl, add cucumbers and stir together.
  • 3. Chill at least 1 hour, or until ready to serve.

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