Best Hummus Without Tahini Recipes
HUMMUS WITHOUT TAHINI
Greek yogurt imparts a silky texture to this hummus without tahini.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 10m
Yield Makes 2 1/2 cups
Number Of Ingredients 9
Steps:
- Sprinkle garlic clove with 1/4 teaspoon salt and mash with the back of a knife to form a paste. Add to food processor along with chickpeas and their reserved liquid, lemon juice, cumin, nutmeg and yogurt. Stream in olive oil, adding enough to reach a smooth consistency. Season with salt and pepper.
- Transfer to a bowl and serve with crudites, such as carrots, radish, and endive, and pita chips. Hummus will keep in an airtight container for up to 1 week.
HUMMUS WITHOUT TAHINI
Make and share this Hummus Without Tahini recipe from Food.com.
Provided by roxnsox
Categories Beans
Time 7m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into a food processor and blend until smooth.
- Chill in a covered container.
- Garnish with parsley.
- Optional ingredient: add a small clove of garlic when you process this in the food processor.
BLACK BEAN HUMMUS WITHOUT TAHINI
A low-fat spicy black bean hummus without tahini lightened up by omitting the traditional ingredient without sacrificing taste. Pair with veggies and crackers for a healthy snack or spread on sandwich for extra protein and spice! Store in the refrigerator for up to 1 week.
Provided by Megan Olson
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- Combine black beans, cilantro, lime juice, jalapeno pepper, sesame oil, garlic, cumin, paprika, and cayenne pepper in a food processor or blender; blend until smooth.
Nutrition Facts : Calories 61.8 calories, Carbohydrate 8.8 g, Fat 1.8 g, Fiber 2.6 g, Protein 3.1 g, SaturatedFat 0.3 g, Sodium 7.7 mg, Sugar 0.2 g
SIMPLE HUMMUS WITHOUT TAHINI
Number Of Ingredients 7
Steps:
- Add the garbanzo beans, 2 tablespoons of water, the olive oil, lemon juice, garlic, cumin, and ¼ teaspoon of salt to a food processor. Process until smooth and creamy. If needed, add additional water to thin out the hummus and ¼ teaspoon of salt to your taste preference.
- Store covered in the refrigerator.
HUMMUS WITHOUT TAHINI
Tahini is not always available to make Hummus. In searching for a tasty alternative, I came up with a very simple and delicious recipe using peanut butter instead of tahini. This is my take on peanut butter hummus. This recipe is so simple and it takes a matter of minutes to make. Great for last minute gatherings or a very quick snack.
Provided by Deb Crane @songchef
Categories Other Appetizers
Number Of Ingredients 7
Steps:
- Drain beans over a bowl and reserve the juice.
- I like to take the hulls off the beans. This makes a smoother hummus, but you dont have to. Simply squeeze them by pinching them and the hulls will easily come off. If you skip this step, the hummus will not be as smooth, but the flavor will remain excellent.
- Add all ingredients except roasted red peppers to the food processor. Blend, and add the saved juices from the can in small amounts until you get the consistency you like.
- Top with finely chopped roasted red peppers if desired. I absolutely love this recipe with the roasted red peppers. Sprinkle with paprika and serve. Will keep in the fridge for a good week.
- Serve with your favorite crackers, pita,vegetables, you name it!
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