Best How To Make Soy Yogurt Recipes
HOMEMADE SOY YOGURT
Now you can make your own delicious soy yogurt right in your kitchen. It thickens up beautifully. Add a little sweetness to your liking or add fresh fruit after it's finished for a delicious addition to your breakfast.
Provided by Diane Smith
Categories Breakfast Desserts Snacks
Time 25m
Number Of Ingredients 4
Steps:
- Add 2 cups of soy milk to a saucepan and start heating over medium-low heat. Be careful while heating because it can boil up over the edge of the pan if you're not watching or heat it too quickly.
- Pour 1/2 cup of cold soy milk into a measuring cup and whisk in 3 Tbl. cornstarch.
- Once the milk in the saucepan starts to steam, whisk in the cornstarch mixture. Continue to heat to 148 degrees and whisk until it starts to thicken slightly.
- Remove from the heat. Whisk in the rest of the soy milk and let the temperature come down to at least 110 degrees F.
- Whisk in the starter to blend and pour into your container(s).
Nutrition Facts : Calories 141 kcal, Carbohydrate 14.3 g, Protein 9 g, Fat 5 g, SaturatedFat 1 g, Sodium 36 mg, Fiber 1 g, Sugar 9.6 g, ServingSize 1 serving
HOMEMADE NONDAIRY YOGURT
Of all the nondairy milks you could use for yogurt, cashew milk works best, turning pleasantly sour with an underlying sweetness. If you wish to go beyond cashew milk, and use soy milk, coconut milk or your homemade nut milk, our How to Make Yogurt guide can help, but whatever you choose, look for nondairy milk with the fewest possible ingredients, ideally just nuts, grains or pulses, and water. While not strictly necessary, the starch used here makes for a creamy, silky yogurt that's still loose enough to stir. If you prefer a thicker yogurt, add a little more, or try the agar powder variation. Or leave the thickener out entirely for a thin, pourable yogurt that's perfect for smoothies.
Provided by Melissa Clark
Categories breakfast, brunch, easy, snack, one pot, project
Time 20m
Yield 1 quart
Number Of Ingredients 3
Steps:
- Place 3/4 cup milk in a small bowl and whisk in starch until smooth.
- Bring remaining milk to a simmer in a medium pot. Whisk starch into hot milk, then let simmer until mixture thickens, 2 to 3 minutes. It should be very thick, like pudding. (It will thin out after fermentation.) Remove from heat, transfer to a glass jar or ceramic bowl (not a reactive metal bowl), and let cool until it reaches 110 degrees.
- Stir in starter, cover, and let ferment somewhere warm and draft-free for 12 to 24 hours, until it milk turns sour, to taste. If it separates, simply whisk or shake it back together.
- Refrigerate for at least 4 hours to set.
Nutrition Facts : @context http, Calories 26, UnsaturatedFat 4 grams, Carbohydrate 4 grams, Fat 1 gram, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 70 milligrams, Sugar 0 grams, TransFat 0 grams
HOW TO MAKE SOY YOGURT
This is really easy! Soy yogurt may not be quite as thick as you are used to, so you might want to add a little powdered agar-agar or cornstarch to thicken. You may add whatever flavor you like, such as maple syrup or vanilla extract, or stir in some cane sugar and fresh fruit-whater tickles your fancy! Remember to set aside some of the yogurt before you add your flavor so you have a starter for your next batch. Acidophilus, soy yogurt and agar-agar can be found in health food stores. Adapted from The Garden of Vegan cookbook.
Provided by Sharon123
Categories Soy/Tofu
Time 7h10m
Yield 2 cups
Number Of Ingredients 3
Steps:
- Preheat oven to lowest setting; temperature should be no more than 110*F.
- In a medium jar, combine the soy milk and acidophilus.
- Cover with a lid and shake well. Remove the lid and place the jar in the oven.
- Let sit 7-10 hours. Don't open the oven, it acts as a nice womb for your yogurt, keeping warm and just right.
- This makes about 2 cups soy yogurt. Enjoy!
Nutrition Facts : Calories 127.4, Fat 4.7, SaturatedFat 0.6, Sodium 134.8, Carbohydrate 12.1, Fiber 3.2, Sugar 1.2, Protein 11
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