Best Hot Wing Hummus Recipes

JARRIE'S HOT WING HUMMUS WITH SNACK FACTORY® PRETZEL CRISP® DIPPERS

JARRIE's Hot Wing Hummus with Snack Factory® Pretzel Crisp® Dippers image

Chickpeas and spices are blended into a smooth and creamy dip that's perfect with Snack Factory® Pretzel Crisps®!

Provided by JARRIE

Categories Trusted Brands: Recipes and Tips Snack Factory® Pretzel Crisps®

Time 10m

Yield 10

Number Of Ingredients 9

Ingredients

2 (15 ounce) cans garbanzo beans, rinsed and drained
6 tablespoons Buffalo wing sauce (such as Frank's® RedHot)
5 tablespoons fat-free ranch salad dressing
1 clove garlic, minced
1 teaspoon toasted sesame oil
¼ cup water, or as needed for consistency
6 tablespoons crumbled blue cheese
1 (7.2 ounce) package Original Snack Factory® Pretzel Crisps®
Assorted, fresh vegetable sticks cut up for dipping

Steps:

Combine beans, hot sauce, ranch dressing, garlic, and oil in a food processor. Pulse, adding water as necessary to improve consistency until desired consistency is reached, 8 to 10 pulses.
Top with crumbled blue cheese and a drizzle of more hot sauce. Serve with Snack Factory® Pretzel Crisps® and assorted vegetables for dipping.
Top with blue cheese and an optional drizzle of hot sauce. Serve with Snack Factory® Pretzel Crisps® and assorted veggie sticks like carrots and celery.

Nutrition Facts : Calories 184.3 calories, Carbohydrate 34.8 g, Cholesterol 3.9 mg, Fat 3 g, Fiber 3.4 g, Protein 5.7 g, SaturatedFat 1.1 g, Sodium 821.8 mg, Sugar 0.7 g

HOT WING HUMMUS

Hot Wing Hummus image

Craving hot wings but don't want the calories? This hummus variation will do the trick. Creamy, low fat, and full of flavor. Can be made as hot or mild as you like. Tastes great with celery sticks, too! It's good right away, and even better the next day!

Provided by chihuahualover

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 15m

Yield 12

Number Of Ingredients 9

Ingredients

1 (15 ounce) can garbanzo beans
1 (15 ounce) can great northern beans
½ cup Buffalo wing sauce (such as Frank's RedHot®), or to taste
1 (1 ounce) packet dry ranch dressing mix (such as Hidden Valley Ranch®)
1 teaspoon lemon juice
1 teaspoon tahini
1 teaspoon minced garlic
1 tablespoon olive oil, or as needed
salt and ground black pepper to taste

Steps:

Combine garbanzo beans and great northern beans in a large colander; rinse and allow to drain.
Place the beans, wing sauce, ranch dressing mix, lemon juice, tahini, and garlic in the bowl of a food processor; process until smooth, scraping down the sides as necessary. Add olive oil and blend until hummus has thinned to desired consistency. Season with salt and pepper.

Nutrition Facts : Calories 95.9 calories, Carbohydrate 15.7 g, Fat 2 g, Fiber 2.8 g, Protein 4.2 g, SaturatedFat 0.2 g, Sodium 524.5 mg

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