HOT & SOUR COCONUT SOUP
A really light soup with plenty of fresh vibrant flavours. Serve it as a main course, or without rice as a light starter
Provided by Mary Cadogan
Categories Dinner, Lunch, Soup, Supper
Time 30m
Number Of Ingredients 13
Steps:
- Cook the rice in boiling salted water for about 10 minutes, until tender, then drain and set aside.
- Meanwhile, heat the stock in a large pan, add the lemongrass, galangal or ginger, lime leaves and chillies and simmer for 5 minutes. Add the chicken and mushrooms and simmer for a further 5 minutes. Stir in the tomatoes, lime juice, fish sauce and coconut cream and simmer for 5 minutes more. Scatter over the coriander and serve each portion with a little cooked rice spooned in.
Nutrition Facts : Calories 356 calories, Fat 19 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 26 grams carbohydrates, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 2.47 milligram of sodium
HOT & SOUR COCONUT SOUP
Simple soup with great flavour. Adapted from Wine, Food & Friends by Karen MacNeil. Serve with a crusty buns. Karen recommends serving this with a crisp and aromatic Gewurztraminer or Dry Riesling
Provided by Debi9400
Categories Chicken Breast
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Place first 5 ingredients in a large saucepan; bring to a boil. Cover, reduce heat and simmer 20 minutes.
- Strain mixture through a sieve into a bowl. Discard solids. Return infused broth to pan.
- Heat a large non-stick skillet over medium-high heat/ coat with cooking spray and add chicken. Cook about 8 minutes, stirring occasionally until lightly browned. Remove from pan.
- Add mushrooms to pan, saute 5 minutes or until tender.
- Add chicken, mushrooms, coconut milk, fish sauce and chili paste to broth in saucepan and bring to a boil. Reduce heat and simmer 10 minutes.
- Add peas; cook 3 minutes.
- Remove from heat; stir in basil and lime juice.
Nutrition Facts : Calories 171.1, Fat 6.9, SaturatedFat 1.9, Cholesterol 36.3, Sodium 1103.9, Carbohydrate 8.3, Fiber 2, Sugar 2.6, Protein 19.4
HOT AND SOUR COCONUT SOUP
Categories Soup/Stew Ginger Mushroom Stew Quick & Easy
Number Of Ingredients 12
Steps:
- 1. In a large pot put the stock, galangal, lime leaves and lemon grass. Boild for 10 minutes, or 20 if using regualar stock. 2. Turn to low and add the juice, chilli paste and fish sauce. Let simmer for a few minutes and make sure to stir the chilli past! 3. At the mushrooms and meat. Let them cook fully. Try not to over cook if you are cooking shrimp. 4. Add the coconut milk and stir (make sure to shake can before use to mix). Cook on low for a few minutes, make sure not to cook to high so that the coconut milk doesn't curdal. 5. Add the chillies (warn guest not to eat as they are HOT). Then serve. If you want you can add coriander. 6. TA-DA
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