Best Hot And Sour Salad Recipes

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KOREAN BARBECUED FLANK STEAK ON HOT AND SOUR SLAW SALAD



Korean Barbecued Flank Steak on Hot and Sour Slaw Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons grill seasoning blend (recommended brand McCormick Montreal Steak Seasoning)
1/4 cup Tamari dark soy
2 tablespoons honey
2 teaspoons hot red pepper flakes, divided
4 large cloves garlic, chopped, divided
2 teaspoons toasted (dark) sesame oil, eyeball it
2 scallions, finely chopped
Vegetable oil, for drizzling plus, 2 tablespoons, twice around the pan
2 pounds flank steak
1 pound bok choy or Napa cabbage, trimmed and shredded with a knife
1/2 red bell pepper, thinly sliced
1 cup sauerkraut (it will taste like kim chee when combined with hot pepper flakes)

Steps:

  • In a shallow dish, combine grill seasoning, dark soy, a tablespoon honey, 1 teaspoon of the hot pepper flakes, half of the chopped garlic, sesame oil, scallions and a drizzle of vegetable oil. Coat the flank steak in the mixture and let it stand 10 minutes.
  • Preheat indoor electric grill, stove top grill pan or outdoor grill to medium high. When the grill pan or grill is screaming hot, add meat and cook 5 minutes on each side for medium rare, 7 to 8 minutes on each side for medium well doneness.
  • Heat a large skillet over high heat. Add 2 tablespoons vegetable oil, cabbage and peppers. Season with salt and stir fry 2 or 3 minutes. Add a drizzle of honey, about 1 tablespoon, hot pepper flakes and garlic and toss to combine with cabbage. Add sauerkraut and mix in, heating it through 1 minute. Turn off heat.
  • To serve, let meat rest 5 minutes for juices to redistribute. Thinly slice the meat on a heavy angle against the grain (the lines in the meat). Pile the slaw up and top with sliced Korean steak and serve.

ASIAN BRAISED BEEF SHANK WITH HOT AND SOUR SHREDDED SALAD



Asian Braised Beef Shank with Hot and Sour Shredded Salad image

Provided by Nigella Lawson : Food Network

Time 2h45m

Yield 6 servings

Number Of Ingredients 22

2 onions
1 (2-inch) piece fresh gingerroot
4 garlic cloves
2 teaspoons ground coriander
3 tablespoons vegetable oil
1 cup Chinese cooking wine, or dry sherry
1/4 cup soy sauce
1/4 cup packed, dark brown sugar
2 quart beef broth, preferably organic
2 tablespoons oyster sauce
1/4 cup rice wine vinegar
2 cinnamon sticks
2 star anise
8 pounds beef shank on the bone, cut by the butcher into thick slices (or 2 1/4 pounds beef shank off the bone or other beef stew meat, cut into large cubes)
3 carrots
4 scallions
1 long red chile
1 long green chile
Small bunch cilantro
Juice of 1 lime
1/4 cup Thai fish sauce
1 teaspoon superfine sugar

Steps:

  • The point of a stew, it should go without saying, is its flavour rather than its form. So while the crunchy salad strips of carrot, scallion and bell pepper, do bring colour and beauty to the otherwise brown study, their texture and Asian-flavoured bite provide the perfect partner for the rich aromatic spiciness of the soft-braised stew beneath.
  • Cooking the shin on the bone gives me a certain primitive pleasure, and the meat even more melting tenderness, but you can buy cubed beef shank off the bone (or other stew meat, if you must), in which case, you won't need as much in weight.
  • Along with the stew and its crunchy, hot and sour topping, I serve gingery mashed parsnip and potatoes, the ginger offering a muted echo of the South East Asian tones. While a plain bowl of rice would be a fine alternative, know that the aromatic mash makes for fantastic, fiery potato patties the day or so after.
  • For the beef: Preheat the oven to 300 degrees F.
  • Quarter and peel the onions, and peel and roughly slice the ginger and put into the processor with the peeled garlic cloves and coriander. Blitz until finely chopped, then heat the oil in a large Dutch oven and fry this mixture gently, until soft and beginning to catch in the pan; this should take about 10 minutes, over medium heat and with regular stirring.
  • Pour in the Chinese wine (or sherry) and let it bubble up. Add the soy sauce, brown sugar, broth, oyster sauce and vinegar. Bring to a boil, then drop in the cinnamon sticks and star anise. Add the pieces of beef shank and let everything come up to a bubble again, then clamp on a lid and put into the oven for 2 hours (regular stew steak may take longer).
  • Take the Dutch oven carefully out of the oven and, using a perforated spoon, remove the beef to an ovenproof dish, cover with aluminum foil, and keep warm in the oven, while you vigorously boil the sauce in the Dutch oven on the stove, without a lid, until it has reduced by about half.
  • For the salad: Peel the carrots, cut into long slices, and then julienne them (i.e. cut into matchstick-like strips). Trim and halve the scallions and then julienne as well. Seed the chillies and also cut into juliennes, and finely chop the cilantro. Combine all the julienned vegetables and the chopped cilantro in a bowl. In another bowl mix the lime juice, fish sauce and superfine sugar, and dress the vegetables with this.
  • For serving: Arrange the beef on a serving platter and pour over the reduced sauce over the meat, then dress the top with the hot and sour shredded salad. If you are using cubes of stew meat, rather than slices of shank, you'd probably do better to use a deeper dish.
  • Make Ahead Note: Cook the beef for 1 3/4 hours then transfer to a bowl to cool. Cover, refrigerate and store in refrigerator for up to 2 days. When ready to use, return the beef to the Dutch oven and heat gently until sauce is just boiling. Cover and return to oven for 30 minutes, or until the beef is piping hot. Transfer meat to an ovenproof dish and finish sauce as directed.
  • Freeze Note: Cook and cool as above then freeze for up to 3 months in airtight container. Thaw overnight in fridge and reheat and finish as above.

HOT SWEET AND SOUR SAUERKRAUT AND CABBAGE SALAD



Hot Sweet and Sour Sauerkraut and Cabbage Salad image

A really tangy combination for those who can't get enough cabbage in all it's forms! From "Recipes from America's Restored Villages" cookbook

Provided by nvermd

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

1/4 head white cabbage, finely sliced
1/4 head red cabbage, finely sliced
2 cups sauerkraut
1 tablespoon mustard
2 cups salad dressing
1/4 cup sugar
1 tablespoon celery seed
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Simmer sauerkraut, mustard, salad dressing, sugar, celery seeds, salt and pepper about 10 minutes, stirring frequently.
  • Pour over white and red cabbage slices and mix.
  • Season with additional salt if necessary.
  • Serve hot.

ASIAN BRAISED BEEF SHANK WITH HOT AND SOUR SHREDDED SALAD RECIPE



Asian Braised Beef Shank with Hot and Sour Shredded Salad Recipe image

Provided by deonjsch

Number Of Ingredients 26

Beef:
Ingredients
•2 onions
•1 (2-inch) piece fresh gingerroot
•4 garlic cloves
•2 teaspoons ground coriander
•3 tablespoons vegetable oil
•1 cup Chinese cooking wine, or dry sherry
•1/4 cup soy sauce
•1/4 cup packed, dark brown sugar
•2 quart beef broth, preferably organic
•2 tablespoons oyster sauce
•1/4 cup rice wine vinegar
•2 cinnamon sticks
•2 star anise
•8 pounds beef shank on the bone, cut by the butcher into thick slices (or 2 1/4 pounds beef shank off the bone or other beef stew meat, cut into large cubes)
Salad:
•3 carrots
•4 scallions
•1 long red chile
•1 long green chile
•Small bunch cilantro
•Juice of 1 lime
•1/4 cup Thai fish sauce
•1 teaspoon superfine sugar

Steps:

  • For the beef: Preheat the oven to 300 degrees F. Quarter and peel the onions, and peel and roughly slice the ginger and put into the processor with the peeled garlic cloves and coriander. Blitz until finely chopped, then heat the oil in a large Dutch oven and fry this mixture gently, until soft and beginning to catch in the pan; this should take about 10 minutes, over medium heat and with regular stirring. Pour in the Chinese wine (or sherry) and let it bubble up. Add the soy sauce, brown sugar, broth, oyster sauce and vinegar. Bring to a boil, then drop in the cinnamon sticks and star anise. Add the pieces of beef shank and let everything come up to a bubble again, then clamp on a lid and put into the oven for 2 hours (regular stew steak may take longer). Take the Dutch oven carefully out of the oven and, using a perforated spoon, remove the beef to an ovenproof dish, cover with aluminum foil, and keep warm in the oven, while you vigorously boil the sauce in the Dutch oven on the stove, without a lid, until it has reduced by about half. For the salad: Peel the carrots, cut into long slices, and then julienne them (i.e. cut into matchstick-like strips). Trim and halve the scallions and then julienne as well. Seed the chillies and also cut into juliennes, and finely chop the cilantro. Combine all the julienned vegetables and the chopped cilantro in a bowl. In another bowl mix the lime juice, fish sauce and superfine sugar, and dress the vegetables with this. For serving: Arrange the beef on a serving platter and pour over the reduced sauce over the meat, then dress the top with the hot and sour shredded salad. If you are using cubes of stew meat, rather than slices of shank, you'd probably do better to use a deeper dish. Make Ahead Note: Cook the beef for 1 3/4 hours then transfer to a bowl to cool. Cover, refrigerate and store in refrigerator for up to 2 days. When ready to use, return the beef to the Dutch oven and heat gently until sauce is just boiling. Cover and return to oven for 30 minutes, or until the beef is piping hot. Transfer meat to an ovenproof dish and finish sauce as directed. Freeze Note: Cook and cool as above then freeze for up to 3 months in airtight container. Thaw overnight in fridge and reheat and finish as above. .Printed from FoodNetwork.com on Sun Jan 9 2011

HOT-AND-SOUR CABBAGE SALAD



Hot-and-Sour Cabbage Salad image

Categories     Ginger     Vegetable     Side     Vegetarian     Quick & Easy     Vinegar     Fall     Oktoberfest     Cabbage     Gourmet     Fat Free     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 6

1 pound Napa cabbage (1/2 head), thinly shredded
1 scallion, thinly sliced
1/4 cup seasoned rice vinegar
1 tablespoon minced peeled fresh ginger
1 teaspoon sugar
1/2 to 3/4 teaspoon dried hot red pepper flakes

Steps:

  • Put cabbage and scallion in a large bowl.
  • Bring vinegar, ginger, sugar, and red pepper flakes (to taste) to a boil in a small saucepan over moderate heat, stirring until sugar is dissolved. Pour hot dressing over cabbage, tossing to combine.

RACHAEL RAY'S HOT AND SOUR SLAW SALAD



Rachael Ray's Hot and Sour Slaw Salad image

Recipe from Rachael Ray's book 30-Minute Get Real Meals. I make this sometimes to go along with the Korean Barbecued Flank Steak. It is easy and very good. I do add either some onion or chopped green onion to the cabbage mixture when cooking.

Provided by mama smurf

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb bok choy (I use regular cabbage) or 1 lb napa cabbage, shredded (I use regular cabbage)
1/2 red bell pepper, cored, seeded and thinly sliced
1 cup sauerkraut
2 tablespoons vegetable oil
salt
1 tablespoon honey
1 teaspoon red pepper flakes
2 garlic cloves, minced

Steps:

  • Heat a large skillet over high heat. Add the vegetable oil, the cabbage, and the bell pepper. Season with salt and stir-fry for 2-3 minutes. Add the honey, red pepper flakes and the garlic. Toss to combine with the cabbage. Add the sauerkraut and mix in, heating it through for 1 minute. Turn off heat.
  • Serve with Korean Barbecued Flank Steak.

Nutrition Facts : Calories 105.1, Fat 7.2, SaturatedFat 0.9, Sodium 309.3, Carbohydrate 10, Fiber 2.5, Sugar 7, Protein 2.3

KOREAN BARBECUED FLANK STEAK ON HOT AND SOUR SLAW SALAD



Korean Barbecued Flank Steak on Hot and Sour Slaw Salad image

Yield 4 servings

Number Of Ingredients 13

1 tablespoon grill seasoning, such as McCormick's Montreal Steak Seasoning
1/4 cup tamari (dark aged soy sauce)
2 tablespoons honey
2 teaspoons hot red pepper flakes
4 large garlic cloves, chopped
2 teaspoons dark sesame oil (eyeball it)
2 scallions, finely chopped
Vegetable oil, for drizzling, plus 2 tablespoons (twice around the pan)
2 pounds flank steak
1 pound bok choy or napa cabbage, trimmed and shredded with a knife
1/2 red bell pepper, cored, seeded, and thinly sliced
Salt
1 cup sauerkraut (it will taste like kim chee when combined with hot red pepper flakes)

Steps:

  • In a shallow dish, combine the grill seasoning, tamari, 1 tablespoon of the honey, 1 teaspoon of the red pepper flakes, half of the chopped garlic, the sesame oil, scallions, and a drizzle of vegetable oil. Coat the flank steak in the mixture and let it stand for 10 minutes.
  • Preheat an indoor electric grill, a stovetop grill pan, or an outdoor grill to medium high. When the grill pan or grill is screaming hot, add the meat and cook for 5 minutes on each side for medium rare, 7 to 8 minutes on each side for medium well.
  • Heat a large skillet over high heat. Add 2 tablespoons of the vegetable oil, the cabbage, and the bell pepper. Season with salt and stir-fry for 2 or 3 minutes. Add a drizzle of honey (the remaining tablespoon), the remaining red pepper flakes, and the remaining garlic and toss to combine with the cabbage. Add the sauerkraut and mix in, heating it through for 1 minute. Turn off the heat.
  • To serve, let the meat rest for 5 minutes for juices to redistribute. Thinly slice the meat on a heavy angle against the grain (the lines in the meat). Pile up the slaw, top with the sliced Korean steak, and serve.

HOT AND SOUR SALAD



Hot and Sour Salad image

This colorful Asian-inspired salad (including cabbage, snow peas, mint, and cilantro) gets its "hot" from ginger and chile and its "sour" from lime and grapefruit.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 15

1/4 cup fresh lime juice
2 tablespoons rice wine vinegar
2 tablespoons Asian fish sauce
2 teaspoons grated peeled fresh ginger
1 teaspoon sugar
1 garlic clove, minced
3/4 teaspoon coarse salt
1 small fresh red chile, thinly sliced crosswise
1 small napa cabbage (about 12 ounces), cored and shredded
1/3 cup snow peas, thinly sliced diagonally
1 red bell pepper, seeds and ribs removed, cut into 1 1/2-inch matchsticks
2 pink grapefruits, peel and pith removed, carved into segments using a sharp knife
1 cup loosely packed fresh cilantro leaves
1 cup loosely packed fresh mint leaves and small sprigs
3 scallions, white and pale-green parts only, thinly sliced diagonally

Steps:

  • Make the dressing: Whisk together lime juice, vinegar, fish sauce, ginger, sugar, garlic, salt, and chile in a small nonreactive bowl.
  • Make the salad: Toss together cabbage, snow peas, bell pepper, grapefruits, herbs, and scallions in a large nonreactive serving bowl. Just before serving, add dressing; toss well to combine.

HOT AND SOUR CABBAGE SALAD



hot and sour cabbage salad image

Make and share this hot and sour cabbage salad recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 lb of shredded napa cabbage
1 scallion, sliced
1/4 cup seasoned rice vinegar
1 tablespoon minced ginger
1 teaspoon sugar
1/2 teaspoon red pepper flakes

Steps:

  • put cabbage and scallion in a bowl.
  • heat remaining ingredients to boil and lower heat, cook until sugar is dissolved.
  • pour over cabbage, toss to combine.

Nutrition Facts : Calories 19.7, Fat 0.2, SaturatedFat 0.1, Sodium 6.2, Carbohydrate 4.2, Fiber 1, Sugar 2, Protein 0.9

HOT AND SOUR SPINACH SALAD



Hot And Sour Spinach Salad image

Provided by Molly O'Neill

Categories     easy, quick, side dish

Time 45m

Yield Four servings

Number Of Ingredients 8

2 lemons, thinly sliced
2 cups water
2 tablespoons sugar
1 teaspoon salt
2 cloves garlic, roasted, peeled and chopped
1/4 pound pancetta, cut into small dice
4 cups steamed spinach
1 teaspoon fresh ground pepper

Steps:

  • Combine the sliced lemons, water, sugar and salt in a saucepan. Simmer until the lemons are tender, about 20 minutes. Put the lemons, their liquid and garlic in a blender or food processor. Puree until smooth. Transfer to a large glass or ceramic bowl. Set aside.
  • Render the pancetta in a cast-iron skillet over medium heat until golden brown. Using a slotted spoon, take the pancetta out of the pan and drain on paper towels. Pour out all but 1 tablespoon of the fat. Add the spinach to the skillet. Saute over high heat until the spinach is warmed, about 5 minutes. Add the spinach to the lemon sauce and toss. Season with pepper.

Nutrition Facts : @context http, Calories 162, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 499 milligrams, Sugar 7 grams, TransFat 0 grams

SOY GLAZED SALMON WITH CRUNCHY HOT AND SOUR SALAD



Soy Glazed Salmon With Crunchy Hot and Sour Salad image

This makes a superb meal when you have friends coming over. Most of the prep work can be done the day before, it only takes minutes to throw together, it's colourful and healthy. Serve with fried rice (a combination of mint, coriander and shitake mushrooms in the rice works well).

Provided by Sackville

Categories     European

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 18

4 (170 g) salmon steaks
2 tablespoons oil
5 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon honey
1/4 cup rice wine vinegar
1 red chile, deseeded and finely chopped
1 tablespoon caster sugar
1 tablespoon sunflower oil
140 g cashew nuts
1 teaspoon sea salt
1 teaspoon black mustard seeds
225 g bean sprouts
100 g snow peas, sliced on the diagonal
6 -8 water chestnuts, thinly sliced
1/2 lime, zest of
1/2 lime, juice of
2 -3 tablespoons freshly chopped coriander, plus extra to garnish

Steps:

  • Combine the marinade ingredients.
  • Pour over the salmon and put in the fridge for at least two hours and as long as overnight.
  • Make the hot and sour dressing by putting the vinegar, chilli and sugar in a small saucepan.
  • Heat gently without boiling until the sugar has dissolved.
  • Remove from the heat, leave to cool and then add the sunflower oil.
  • While the dressing is cooling, fry the cashew nuts in a heavy frying pan until lightly browned, then add the sea salt and mustard seeds and fry for a minute or until the seeds start to pop.
  • Set aside.
  • In a hot pan, add the oil and let it heat up.
  • Fry the salmon steaks for four minutes on each side, starting with the skin side down.
  • The flesh should be moist but cooked and the top of the salmon should be a lovely brown.
  • Combine all the salad ingredients and the dressing together.
  • Serve piled onto each plate and topped with the salmon.

Nutrition Facts : Calories 713.7, Fat 48.8, SaturatedFat 8.8, Cholesterol 100.3, Sodium 2170.3, Carbohydrate 27.5, Fiber 3.6, Sugar 11.5, Protein 44.6

HOT-AND-SOUR SOBA SALAD



Hot-and-Sour Soba Salad image

I find any combination of noodles and hot-and-sour dressing fairly addictive, and none more than these earthy buckwheat noodles. You can make a meal of this salad if you add a little protein in the form of tofu, shredded chicken or shrimp.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, main course

Time 15m

Yield Serves six

Number Of Ingredients 17

1 to 2 tablespoons peanut butter (to taste)
1 tablespoon soy sauce
2 tablespoons white wine vinegar or seasoned rice wine vinegar
1 to 2 teaspoons hot red pepper oil (to taste)
Pinch of cayenne
1 large garlic clove, minced
2 teaspoons finely minced fresh ginger
Salt
freshly ground pepper to taste
1 tablespoon sesame oil
2 tablespoons canola oil
1/2 cup vegetable or chicken broth
1/2 pound Japanese buckwheat noodles
1 cup diced or julienned cucumber
1/4 cup chopped cilantro
1/4 cup coarsely chopped walnuts
Lettuce, baby spinach, radicchio or arugula for serving (optional)

Steps:

  • Heat the peanut butter for 10 to 20 seconds in a microwave to make it easier to mix. Combine with the soy sauce, vinegar, hot red pepper oil, cayenne, garlic, ginger and salt and pepper. Whisk together. Whisk in the sesame oil, canola oil and broth. Set aside.
  • To cook the noodles, bring a large pot of water to a boil, and add salt, if desired, and the noodles. When the water comes back to a boil and bubbles up, add a cup of cold water to the pot. Allow the water to come back to a boil, and add another cup of cold water. Allow the water to come to a boil one more time, and add a third cup of water. When the water comes to a boil again, the noodles should be cooked through. Drain and toss immediately with the dressing (whisk the dressing again first). Add the remaining ingredients, and toss together. Taste, adjust seasonings, and serve over a bed of salad greens if desired.

Nutrition Facts : @context http, Calories 269, UnsaturatedFat 12 grams, Carbohydrate 32 grams, Fat 14 grams, Fiber 1 gram, Protein 8 grams, SaturatedFat 2 grams, Sodium 476 milligrams, Sugar 1 gram, TransFat 0 grams

CAMBODIAN HOT AND SOUR BEEF SALAD



Cambodian Hot and Sour Beef Salad image

Make and share this Cambodian Hot and Sour Beef Salad recipe from Food.com.

Provided by MarraMamba

Categories     Cambodian

Time 16m

Yield 2 serving(s)

Number Of Ingredients 8

1 -2 cup lettuce leaf (enough leaves to cover a serving dish)
225 g tender steak
2 tablespoons fish sauce
2 tablespoons lime juice (the juice of about 1 lime)
1 teaspoon sugar
1 shallots or 2 spring onions, finely sliced
1 -2 red chile, deseeded and finely chopped, depending on how large they are and how hot you want this (or green)
1/4-1/3 cup mint (Handful of mint)

Steps:

  • Preheat a griddle, or you can use a grill.
  • Cover a serving dish with lettuce leaves and set aside.
  • Griddle or grill the steak; it should be rare, really, but obviously cook it as you prefer. When it's done, remove to a board on which to carve it and pour any juices in the grill pan into a bowl.
  • Cut the steak into very thin slices across and put it and any more of the juices that run out into the bowl as well.
  • In another bowl, mix the fish sauce, lime juice, sugar, chopped chilli and sliced shallot, stirring well.
  • Then mix the contents of the two bowls together, adding the mint leaves and quickly turn out on the lettuce and serve while still warm.

Nutrition Facts : Calories 323.5, Fat 21.7, SaturatedFat 8.5, Cholesterol 76.5, Sodium 1461.2, Carbohydrate 9.2, Fiber 1.4, Sugar 4.3, Protein 22.7

HOT AND SOUR CABBAGE SALAD



HOT AND SOUR CABBAGE SALAD image

Categories     Salad     Vegetable     Side     Low Carb     Low Fat     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Low/No Sugar     Healthy     Vegan     Raw

Yield 4

Number Of Ingredients 6

1/2 head Napa cabbage, shredded
1 green onion, thinly sliced
1/4 c. seasoned or plain rice vinegar
1 T. peeled, minced fresh ginger
1 t. sugar (optional)
1/2-3/4 t. red pepper flakes

Steps:

  • 1. Place cabbage and green onion in a large bowl. 2. In a small saucepan, over medium heat, bring vinegar, ginger, sugar (optional), and hot red pepper flakes to a boil, stirring until sugar dissolves. Pour hot dressing over cabbage and toss.

HOT AND SOUR BEEF SALAD



Hot and Sour Beef Salad image

Provided by Food Network

Categories     main-dish

Time 34m

Yield 5 (4-ounce) servings

Number Of Ingredients 12

1 1/4 pound flank steak or reserved cooked flank steak from broiled flank steak recipe *see cooks note
Coarse salt
Cracked pepper
1/2 cup lime juice divided
2 teaspoons olive oil
1/4 cup fish sauce
2 teaspoons sugar
1 teaspoon Vietnamese chili paste
1/2 cup loosely packed, roughly chopped cilantro leaves
1 cucumber, peeled, seeded and thinly sliced
1 mango, peeled, seeded and cut into 1-inch chunks
1 large head butter lettuce, washed and spun dry

Steps:

  • Season flank steak with salt and pepper and 1/4 cup lime juice. Heat oil in a 12-inch non-stick skillet over medium high heat. Add flank steak and cook to medium rare, turning once, about 6 to 7 minutes per side. Remove to a cutting board and let rest.
  • In a large, non-reactive salad bowl, whisk together remaining lime juice, fish sauce, sugar, chili paste and cilantro. Add cucumber, mango and lettuce leaves to dressing. Toss until combined. Divide among 5 serving dishes.
  • Slice flank steak very thin and divide slices among the salads. Place over greens.

Nutrition Facts : Calories 282.4 calorie, Fat 15 grams, SaturatedFat 5.6 grams, Carbohydrate 13.2 grams, Fiber 1.5 grams, Protein 24 grams

HOT AND SOUR SHREDDED SALAD



Hot and Sour Shredded Salad image

Provided by Nigella Lawson : Food Network

Time 15m

Yield 6 servings

Number Of Ingredients 8

3 carrots
4 scallions
1 long red chile
1 long green chile
Small bunch cilantro
Juice of 1 lime
1/4 cup Thai fish sauce
1 teaspoon superfine sugar

Steps:

  • Although I do pick at this straight from the refrigerator if I'm lucky enough to have any left over, I really advise you to make this last minute, as you're about to plate up.
  • Peel the carrots, cut into long slices, and then julienne them (i.e. cut into matchstick-like strips). Trim and halve the scallions and then julienne as well. Seed the chillies and also cut into juliennes, and finely chop the cilantro. Combine all the julienned vegetables and the chopped cilantro in a bowl. In another bowl mix the lime juice, fish sauce and superfine sugar, and dress the vegetables with this.

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