Best Hong Kong Steak Recipes
HONG KONG STEAK
Make and share this Hong Kong Steak recipe from Food.com.
Provided by ltsypkin
Categories Chinese
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- 1.Place the beef in a large resealable food storage bag. Combine all remaining ingredients in a small bowl and whisk to blend. Pour over the beef,seal the bag,and place it in the refrigerator for at least 30 minutes or as long as overnight.
- 2.Preheat a grill to high heat and brush with oil. Remove the beef from the marinade and grill to desired doneness,about 4 to 5 minutes per side for medium-rare,depending on thickness. Let rest for 10 minutes.
- 3.Slice beef thinly and serve immediately.
Nutrition Facts : Calories 350.9, Fat 25.6, SaturatedFat 9, Cholesterol 96.7, Sodium 285.3, Carbohydrate 6.3, Fiber 0.4, Sugar 3.7, Protein 22.9
HONG KONG FLANK STEAK
Marinating the Asian flavors overnight enhances their sweet and pungent appeal. Scrape marinade bits off the meat before grilling, so they won't char. From Simply Delicious® by Parade® food editor Sheila Lukins. Cook time includes marinating time.
Provided by SusieQusie
Categories Steak
Time 8h35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine the marinade ingredients in shallow bowl. Add the flank steak; coat well.
- Marinate, covered, for 8 hours or overnight in the refrigerator, turning once or twice.
- Remove from the refrigerator 30 minutes before grilling. (Be sure to scrape any ginger or garlic bits off the steak.).
- Cook over high heat on a well oiled grill, 3 inches from the heat source, for 4 minutes per side for medium-rare meat.
- Remove to a cutting board and let rest for 10 minutes before slicing.
- Slice the steak thinly on the diagonal and arrange on a platter.
- Sprinkle with the chopped parsley and serve.
Nutrition Facts : Calories 528, Fat 25.6, SaturatedFat 8.9, Cholesterol 93, Sodium 1133.4, Carbohydrate 8.4, Fiber 0.3, Sugar 5.3, Protein 50.3
HONG KONG FLANK STEAK
Steps:
- Combine the marinade ingredients in shallow bowl. Add the flank steak, coating well, covering and marinating for 8 hrs. or overnight, in the refrigerator, turning once or twice.
- Remove from the fridge 30 minutes before grilling (be sure to scrape any ginger or garlic bits off the steak).
- Cook over high heat on a well oiled grill 3 inches from the heat source, for 4 minutes per side for medium-rare meat. Remove to a cutting board and let rest for 10 minutes before slicing.
- Slice the steak thinly on the diagonal and arrange on a platter. Sprinkle with the chopped parsley and serve.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
HONG KONG FLANK STEAK
Yield 4
Number Of Ingredients 13
Steps:
- 1. Combine the marinade ingredients in shallow bowl. Add the flank steak; coat well. Marinate, covered, for 8 hours or overnight in the refrigerator, turning once or twice. Remove from the refrigerator 30 minutes before grilling. (Be sure to scrape any ginger or garlic bits off the steak.) 2. Cook over high heat on a welloiled grill, 3 inches from the heat source, for 4 minutes per side for medium-rare meat. Remove to a cutting board and let rest for 10 minutes before slicing. 3. Slice the steak thinly on the diagonal and arrange on a platter. Sprinkle with the chopped parsley and serve. Serves 4. Per serving: 370 calories, 1g carbohydrate, 47g protein, 18g fat, 85mg cholesterol.
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