LEMON-HERB ROASTED BEETS
We love how roasting brings out the sweet flavor of beets. Golden beets look especially pretty when tossed with the fresh herb and lemon seasoning mix, but any type of beets will work in this recipe. If you're a lemon lover, be sure to add the squeeze of fresh lemon juice after the beets are roasted.
Provided by EatingWell Test Kitchen
Categories Vegan Thanksgiving Side Dish Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Position rack in lower third of oven; preheat to 450 degrees F.
- Combine oil, herbs, lemon zest, salt and pepper in a large bowl. Add beets; toss to coat with the seasoning mixture.
- Spread the beets evenly on a rimmed baking sheet.
- Roast, stirring once or twice, until the beets are tender and browned, 20 to 25 minutes. Toss the roasted vegetables with lemon juice, if using.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 16.7 g, Fat 5 g, Fiber 4.8 g, Protein 2.8 g, SaturatedFat 0.7 g, Sodium 423.5 mg, Sugar 11.5 g
HONEY LEMON BEETS
This is a very unique but tasty way to prepare beets. Adds nice colour to any dish it is served with. Low cal and low fat too!!
Provided by Tebo3759
Categories Vegetable
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cook beets in large pot of salted water for about 40 minutes until tender.
- Cool, skin, cut in half and then into wedges.
- Melt butter over med heat in a skillet.
- Add onion and cook, stirring, about 8 minutes until tender.
- Stir in honey, lemon juice, nutmeg, s& P.
- Add beets, stirring to coat and cook 5 minutes until glazed.
Nutrition Facts : Calories 116.4, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 98.8, Carbohydrate 22.2, Fiber 2.5, Sugar 18, Protein 2
ROASTED BEETS WITH LEMON
Provided by Food Network Kitchen
Time 1h30m
Number Of Ingredients 0
Steps:
- Put 2 pounds beets in a baking dish lined with a large sheet of aluminum foil. Sprinkle with 1 tablespoon olive oil, 3 tablespoons water and 1 teaspoon kosher salt. Bring the foil edges together; fold to seal. Roast at 325 degrees F until tender, 45 minutes for small beets and up to 2 hours, 30 minutes for large ones. Let cool. Peel the beets; cut into cubes. Whisk the juice of 1 lemon, 1 1/2 teaspoons sugar, 1/2 teaspoon salt and 1/4 teaspoon pepper in a bowl; whisk in 3 tablespoons olive oil. Toss with the beets.
- TIP: Roasting beets intensifies their sweet, earthy flavor. All they need is a simple vinaigrette.
- How to Peel and Juice a Beet
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