Best Herbed Trout With Lemon Butter 1295807 Recipes

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LEMON BUTTER HERB BAKED TROUT



Lemon Butter Herb Baked Trout image

I love this lemon butter herb baked trout made with just a few simple fresh ingredients in less than 20 minutes. Succulent, melt-in-your-mouth and delish.

Provided by Cheryl

Categories     Main Course

Time 18m

Number Of Ingredients 6

2 pounds trout fillets ((preferably 2-3 larger size fillets))
1 cup (20g) finely chopped herbs Note 1
2 tablespoon butter
2 tablespoon olive oil
1 lemon (2 tbsp lemon juice plus zest of whole lemon)
salt and pepper

Steps:

  • HEAT OVEN TO 400F/204C. Prepare a pan lined with parchment or foil sprayed with oil.
  • PREPARE TROUT FILLETS: Lay fillets on pan. Microwave butter and oil for 20-30 seconds until butter is melted. Using a sharp knife, cut slits horizontally every 2 inches on each fillet (about 3-4 slits per fillet). Stuff half of mixed herbs into slits. Sprinkle fillets with salt and pepper. Drizzle HALF of butter oil mixture (about 2 tbsp) and the lemon juice over trout .
  • BAKE TROUT: for 9-11 minutes, depending on thickness of fillets, or until cooked. Ideally, trout will be moist and warm pink - not dry, pale and flaky.
  • FINISH AND SERVE: Sprinkle remaining herbs and lemon zest over top of fillets. Drizzle on remaining 2 tbsp butter-oil mixture. Sprinkle lightly with sea salt or kosher salt. To serve: To serve without skin, slip spatula between flesh and skin, then lift up. I cut trout into portions first (just down to the skin) to make this easier. Serve immediately.

Nutrition Facts : Calories 461 kcal, Carbohydrate 3 g, Protein 48 g, Fat 28 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 147 mg, Sodium 322 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

HERBED TROUT WITH LEMON BUTTER



Herbed Trout With Lemon Butter image

I'm far to lazy to bone trout! I just stuff them with the onion mix and brush well with the lemon butter. It works for me.

Provided by Annacia

Categories     Trout

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

4 (8 -10 ounce) rainbow trout
1/4 cup butter, melted
1 teaspoon finely shredded lemon peel (set aside)
3 tablespoons lemon juice
1/4 cup finely chopped onion
1 tablespoon snipped fresh rosemary or 1 tablespoon tarragon
1/2 teaspoon salt
1/4 teaspoon black pepper
snipped fresh parsley (optional)
lemon wedge

Steps:

  • Thaw fish, if frozen. Rinse fish; pat dry with paper towels.
  • On a cutting board, spread each fish open, skin side down.
  • In a small bowl stir together melted butter and lemon juice. Set half of the butter mixture aside. Brush remaining half of the butter mixture over fish.
  • In a small bowl stir together onion, rosemary, lemon peel, salt, and pepper. Sprinkle onion mixture over fish.
  • Fold fish closed. Place fish on a greased 15x10x1-inch baking pan.
  • Bake in a 450 degree F oven for 15 minutes or until fish begins to flake when tested with a fork.
  • If desired, sprinkle fish with parsley. Serve fish with lemon wedges and reserved butter mixture.

HERBED TROUT WITH LEMON BUTTER



Herbed Trout With Lemon Butter image

This is an easy and WONDERFUL recipe for trout. It is ABSOLUTELY DELICIOUS. If you are serving more people, just increase the amount of ingredients. If you have questions e-mail me: [email protected]

Provided by Alan Leonetti

Categories     Trout

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

2 (8 -10 ounce) rainbow trout (8-10 ounce or larger)
1/8 cup butter, melted
1/2 teaspoon finely shredded lemon peel (set aside)
1 1/2 tablespoons lemon juice
1/8 cup finely chopped onion
1/2 tablespoon snipped fresh rosemary or 1/2 tablespoon tarragon
1/4 teaspoon salt
1/8 teaspoon black pepper
snipped fresh parsley (optional)
lemon wedge

Steps:

  • Thaw fish, if frozen.
  • Make sure fish are scaled, heads, fins, and tails are cut off.
  • Rinse fish and pat dry with paper towels.
  • Preheat oven to 450 degrees F.
  • On a cutting board, spread each fish open, skin side down.
  • In a small bowl stir together melted butter and lemon juice. Set half of the butter mixture aside.
  • Brush remaining half of the butter mixture over fish.
  • In a small bowl stir together onion, rosemary, lemon peel, salt, and pepper. Sprinkle onion mixture over fish.
  • Fold fish closed and place fish on a greased 15x10x1-inch baking dish.
  • Brush remaining butter mixture over the closed fish.
  • Bake in a 450 degree F oven for 15 minutes or until fish begins to flake when tested with a fork.
  • If desired, sprinkle fish with parsley. Serve fish with lemon wedges.

Nutrition Facts : Calories 496.2, Fat 28, SaturatedFat 12.1, Cholesterol 185.9, Sodium 469, Carbohydrate 2.3, Fiber 0.3, Sugar 0.7, Protein 55.8

HERBED TROUT WITH LEMON BUTTER



HERBED TROUT WITH LEMON BUTTER image

Categories     Fish     Bake     Quick & Easy     Dinner

Number Of Ingredients 10

2 (8-10 ounce) rainbow trout (8-10 ounce or larger)
1/8 cup butter, melted
1/2 teaspoon finely shredded lemon peel (set aside)
1 1/2 tablespoons lemon juice
1/8 cup finely chopped onion
1/2 tablespoon snipped fresh rosemary or tarragon
1/4 teaspoon salt
1/8 teaspoon black pepper
snipped fresh parsley (optional)
lemon wedge

Steps:

  • 4. Preheat oven to 450 degrees F. 5. On a cutting board, spread each fish open, skin side down. 6.In a small bowl stir together melted butter and lemon juice. Set half of the butter mixture aside. 7.Brush remaining half of the butter mixture over fish. 8.In a small bowl stir together onion, rosemary, lemon peel, salt, and pepper. Sprinkle onion mixture over fish. 9.Fold fish closed and place fish on a greased 15x10x1-inch baking dish. 10.Brush remaining butter mixture over the closed fish. 11.Bake in a 450 degree F oven for 15 minutes or until fish begins to flake when tested with a fork. 12.If desired, sprinkle fish with parsley. Serve fish with lemon wedges.

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